Pecan Brussels Sprouts Food

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MAPLE-PECAN BRUSSELS SPROUTS



Maple-Pecan Brussels Sprouts image

I found this recipe in the local paper, and I love that it puts a twist on basic Brussels sprouts. Components of the recipe can be prepared the day before then completed the day of your meal. -Maureen Baisden, Canal Winchester, Ohio

Provided by Taste of Home

Categories     Side Dishes

Time 20m

Yield 4 servings.

Number Of Ingredients 7

1 pound fresh Brussels sprouts, halved
2 tablespoons butter
1-1/2 teaspoons cider vinegar
1-1/2 teaspoons maple syrup
1/2 teaspoon salt
1/4 teaspoon pepper
1/3 cup chopped pecans, toasted

Steps:

  • Saute Brussels sprouts in butter in a large skillet for 8-10 minutes until tender. Add the vinegar, syrup, salt and pepper; cook and stir for 1 minute longer. Sprinkle with pecans.

Nutrition Facts :

SHAVED BRUSSELS SPROUTS SALAD WITH PECANS



Shaved Brussels Sprouts Salad with Pecans image

Toss thinly sliced Brussels sprouts with a lemon dressing and toasted pecans.

Provided by Food Network Kitchen

Time 20m

Yield 4

Number Of Ingredients 6

3/4 cup pecans
1 pound Brussels sprouts, thinly sliced
5 tablespoons extra-virgin olive oil
Juice of 1/2 lemon
Kosher salt and freshly ground black pepper
2 tablespoons chopped fresh chives, optional

Steps:

  • Heat the pecans in a small skillet set over medium heat, stirring occasionally until lightly toasted, about 5 minutes. Cool and coarsely chop.
  • Toss the Brussels sprouts, pecans, olive oil and lemon juice together in a large bowl and season with salt and pepper. Top with the chives if using.

BRUSSELS SPROUTS WITH PECANS AND CRANBERRIES



Brussels Sprouts with Pecans and Cranberries image

Provided by Alton Brown

Categories     side-dish

Time 25m

Yield 6 to 8 servings

Number Of Ingredients 6

1 pound fresh Brussels sprouts, rinsed and trimmed
3 ounces coarsely chopped pecans
3 tablespoons unsalted butter
1/4 teaspoon kosher salt
1/4 teaspoon freshly ground pepper
4 ounces coarsely chopped dried cranberries

Steps:

  • Slice the Brussels sprouts using the thinnest slicing disk of a food processor. If you do not have a food processor, you may slice thinly with a knife or a mandoline.
  • Set a 10-inch straight-sided saute pan over medium-high heat and add the pecans. Cook, stirring continually, until the pecans darken in color and begin to give off a toasted aroma, approximately 2 minutes. Add the butter to the pan and stir to combine. Once the butter has melted, add the Brussels sprouts, salt and pepper and cook, stirring continually, until the color brightens and the sprouts are just tender, approximately 6 minutes. Remove the pan from the heat, add the cranberries, toss and serve.

CARAMELIZED BRUSSELS SPROUTS WITH PECANS



Caramelized Brussels Sprouts With Pecans image

From the Voluptuous Vegan. Sounds delicious. I'll probably be trying this real soon, so I'll have an update for anyone who's interested. A 1/4 pound of bruseel sprouts is considered to be 20 small or 10 large. The cookbook gives you a choice with the pearl onions that I could not include in the list of ingredients, and that is you could use red pearl onions.

Provided by Studentchef

Categories     Low Protein

Time 30m

Yield 4-6 serving(s)

Number Of Ingredients 8

1/4 cup pecan halves
1/4 lb Brussels sprout
2 ounces white pearl onions, tip and root ends cut off
1/2 cup water
1/4 cup maple syrup
1 teaspoon Dijon mustard
2 tablespoons extra virgin olive oil
salt and pepper

Steps:

  • Preheat the oven to 350 degrees F.
  • Arrange the pecan halves on a baking sheet and toast for 7 minutes or until lightly golden. Let cool.
  • Remove the outer leaves of the brussel sprouts and trim the stems. If any of them are large cut in half.
  • Bring a small saucepan of water to boil. Blanch the onions for one minute, and then drain and peel the outer layer of skin from each onion.
  • In a small bowl combine the water, maple syrup and mustard and whisk.
  • Heat a medium sized skillet before adding snything first; then add the oil, onions, and brussel sprouts and saute for a few minutes or until the sprouts begin to brown.
  • Add the syrup mixture to the skillet, reduce the heat to low and cover the pan. Cook until the sprouts are tender and the liquid has turned to a glaze, which should take 10-12 minutes.
  • Stir in the pecans, add the salt and pepper and serve while hot.

ROASTED BRUSSELS SPROUTS WITH POMEGRANATES AND VANILLA-PECAN BUTTER



Roasted Brussels Sprouts with Pomegranates and Vanilla-Pecan Butter image

Provided by Bobby Flay

Categories     side-dish

Time 1h10m

Yield 4 to 6 servings

Number Of Ingredients 10

6 tablespoons unsalted butter, slightly softened
1 vanilla bean, seeds scraped
1/4 cup toasted pecans, chopped
Salt and freshly ground black pepper
1 pound Brussels sprouts, trimmed
3 tablespoons canola oil
3 tablespoons pomegranate molasses
Seeds from 1 pomegranate
1 lime, finely zested
1 tablespoon finely grated orange zest

Steps:

  • Combine the butter and vanilla bean seeds in a small bowl. Fold in the pecans and season with salt and pepper. Cover and refrigerate for at least 30 minutes before serving.
  • Preheat the oven to 375 degrees F.
  • Place the Brussels sprouts in a medium roasting pan and toss with the oil and season with salt and pepper. Roast in the oven until lightly golden brown, 20 minutes.
  • Remove the pan from the oven, add the pomegranate molasses and stir to combine. Return to the oven and cook until just tender, about 10 minutes longer.
  • Transfer the sprouts to a large bowl, add the pomegranate seeds and lime and orange zests. Transfer to a platter and top with some of the Vanilla-Pecan butter.

BRUSSELS SPROUTS WITH MAPLE CANDIED PECANS



Brussels Sprouts with Maple Candied Pecans image

Provided by Food Network

Categories     side-dish

Time 45m

Yield 12 servings

Number Of Ingredients 7

3 pounds mini Brussels sprouts, preferably from Holland
2 cups pecan halves
1 cup maple sugar
Peanut or vegetable oil, for deep-frying
1 pound unsalted butter
1 cup chicken stock
Salt and pepper

Steps:

  • Clean the sprouts by peeling the outer layers. Quickly blanch in boiling salted water and then remove to an ice water bath.
  • Soak the pecans in boiling water, then remove and dredge in maple sugar. Reserve maple sugar for later.
  • Preheat a deep-fryer or heat 3 inches of oil in a large Dutch oven until it reaches 350 degrees F. When oil is hot, add pecans and deep-fry for about 1 minute. Remove from oil and drain on paper towels. Immediately sprinkle with remaining maple sugar.
  • Melt butter in a saucepan large enough to hold all the Brussels sprouts (you may need to do this in batches). Let butter brown, then add sprouts and saute in browned butter until tender. Add the candied pecans. Deglaze the pan with a bit of chicken stock. Season with salt and pepper, to taste, and serve warm.

CARAMELIZED ONION-(SOMETIMES BACON)-AND PECAN BRUSSELS SPROUTS



Caramelized Onion-(Sometimes Bacon)-And Pecan Brussels Sprouts image

Make and share this Caramelized Onion-(Sometimes Bacon)-And Pecan Brussels Sprouts recipe from Food.com.

Provided by JC in Texas

Categories     Onions

Time 50m

Yield 8 serving(s)

Number Of Ingredients 6

1 large onion
1 lb Brussels sprout
1/4 butter
1 cup pecan pieces (or crisp bacon)
1 teaspoon salt
1/2 teaspoon pepper

Steps:

  • Cut onion in half, and thinly slice.
  • Cut brussels sprouts in half, then cut each half into thin pieces. Chill the onion and brussels sprouts in separate bags for 8 hours.
  • Melt butter in large skillet over medium heat; add pecans, and saute 5 minutes or until toasted. Remove pecans. Add onion, and cook, stirring often, 15 minutes or until caramel colored. (We even burn some of the onions.).
  • Add pecans and brussels sprouts, and cook about 3 minutes or until heated. Salt and pepper and serve.

Nutrition Facts : Calories 122.8, Fat 10.1, SaturatedFat 0.9, Sodium 303.2, Carbohydrate 7.9, Fiber 3.1, Sugar 2.3, Protein 2.9

CRUSTED HALIBUT AND PECAN BRUSSEL SPROUTS



Crusted Halibut and Pecan Brussel Sprouts image

Easy and delicious recipe for fish and veggies! Best served with rice or mashed potatoes. You could also use Wahoo or Mahi Mahi if your prefer.

Provided by alisas

Categories     Vegetable

Time 15m

Yield 4 serving(s)

Number Of Ingredients 22

4 halibut fillets
1/4 cup butter, melted
1/2 teaspoon salt
1/4 teaspoon cumin
1/2 teaspoon paprika
1/2 teaspoon dry ground mustard
1/2 teaspoon cayenne pepper
1/2 cup finely chopped pecans
3/4 cup shredded coconut
2 tablespoons plain breadcrumbs
2 (8 ounce) cans pineapple tidbits, drained
1 large mango, diced
1/2 medium red pepper, diced
1/4 cup red onion, diced
2 green onions, chopped
1 tablespoon red wine vinegar
2 tablespoons chopped cilantro
1/2 tablespoon olive oil
1/4 teaspoon salt
2 tablespoons balsamic vinegar
1/4 cup coursely chopped pecans
16 -24 halved Brussels sprouts (fresh)

Steps:

  • Prepare Halibut.
  • Preheat oven to 400 degrees.
  • Melt butter into a bowl.
  • Mix in salt, paprika mustard and cayenne with butter.
  • In a seperate bowl mix together coconut, finely chopped pecans, bread crumbs and cumin.
  • Dip halibut in butter and then place into dried mix bowl. Thouroughly coat fish.
  • In a stainles steel pan, heat 1tbsp oil on medium high heat. Place fish filets into pan for one minute to sear.
  • Turn filets and place pan into oven for 10 minutes.
  • Prepare Brussel Sprouts.
  • In a pan on med high heat pour remainder of butter mixture and vinegar.
  • Mix brusell sprouts and cook stirring occasionally for about 5 minutes.
  • Pour in coursely chopped pecans and cook for another 5 minutes.
  • Prepare Salsa.
  • Add remaining ingedients into a small food processor. Pulse on low. Spoon on top of fish when serving. Garnish with extra cilantro.

Nutrition Facts : Calories 867.6, Fat 40.5, SaturatedFat 15.6, Cholesterol 221.3, Sodium 873, Carbohydrate 51.6, Fiber 9.2, Sugar 36.9, Protein 78.5

BRUSSELS SPROUTS WITH BACON AND PECANS



Brussels Sprouts With Bacon and Pecans image

Make and share this Brussels Sprouts With Bacon and Pecans recipe from Food.com.

Provided by DuChick

Categories     Vegetable

Time 25m

Yield 10 serving(s)

Number Of Ingredients 9

2 lbs fresh Brussels sprouts
1/2 teaspoon salt
6 slices bacon
1 teaspoon all-purpose flour
2 tablespoons brown sugar
1 tablespoon water
1 tablespoon cider vinegar
1 teaspoon Dijon mustard
1/4 cup chopped pecans

Steps:

  • Wash and trim Brussels sprouts.
  • With tip of knife, cut an X in base of each.
  • Place Brussels sprouts in large saucepan; add just enough water to cover. Add salt. Bring to a boil over high heat.
  • Reduce heat; simmer 8 to 10 minutes or until tender.
  • Meanwhile, cook bacon until crisp in medium skillet.
  • Remove bacon from skillet. Reserve 2 tablespoons bacon drippings in skillet; cool.
  • Add flour to cooled drippings; cook and stir over medium-low heat until bubbly. Remove from heat.
  • In small bowl, combine brown sugar, water, vinegar and mustard; mix well.
  • Gradually stir into bacon drippings mixture.
  • Drain Brussels sprouts; place in serving bowl.
  • Add hot bacon dressing mixture; toss gently.
  • Crumble bacon over Brussels sprouts.
  • Sprinkle with pecans.
  • If desired, add salt to taste.

Nutrition Facts : Calories 132.1, Fat 8.4, SaturatedFat 2.3, Cholesterol 9.2, Sodium 259.1, Carbohydrate 11.5, Fiber 3.7, Sugar 4.8, Protein 4.9

BRUSSELS SPROUTS, BABY CARROTS, AND PECANS IN A MAPLE SAUCE



Brussels Sprouts, Baby Carrots, and Pecans in a Maple Sauce image

I made this tonight and it was delicious! My 6 year old ate his brussels sprouts-HAPPILY!. I served it with Hungry Man pork tenderloin#162841 and mashed potatoes. Finally, a different veggie dish!

Provided by bad kitty 1116

Categories     Vegetable

Time 25m

Yield 4 cups, 4 serving(s)

Number Of Ingredients 8

1 1/2 lbs fresh Brussels sprouts, halved (trimmed of ends and outer leaves peeled)
1 cup baby carrots, halved (lengthwise)
1 cup pecan halves
1/4 teaspoon chili powder
3 tablespoons butter
1/4 cup maple syrup
2 teaspoons cider vinegar
1/2 teaspoon salt

Steps:

  • Place brussels sprouts and carrots in a large saucepan ;cover with water. Bring to a boil. Reduce heat; cover and simmer for 8 minutes or until crisp-tender.
  • Meanwhile, in a large skillet, saute pecans and chili powder in butter for 2-3 minutes. Drain vegetables;add to pecan mixture. Stir in the maple syrup , vinegar and salt. Cook and stir for 3-5 minutes or until brussels sprouts are tender. Serve with a slotted spoon.

BRUSSELS SPROUTS, PEAR, PECAN AND PARMESAN SALAD



Brussels Sprouts, Pear, Pecan and Parmesan Salad image

This is more of a concept than exact recipe - vary at your whim. It's fresh, fast and delicious and good the next day.

Provided by One Happy Woman

Categories     Vegetable

Time 10m

Yield 6 , 6 serving(s)

Number Of Ingredients 9

1 1/4 lbs raw Brussels sprouts
1 large d'anjou pear, ripe but still firm
2/3 cup pecans, roughly chopped
1/2 cup parmesan cheese, shaved, not grated
1/4 cup lemon juice
1/2 cup olive oil or 1/2 cup walnut oil
lemon pepper
salt
1 teaspoon Splenda sugar substitute

Steps:

  • Wash and trim the sprouts. Halve them and 'pulse chop' in the food processor or slice them thin.
  • Core and chop the pear (unpeeled) in 1/2" pieces.
  • Toast the pecan pieces.
  • Shave the Parmesan.
  • Mix the sprouts and pears.
  • Mix the dressing and mix into the sprouts and pears.
  • Top with toasted pecans and shaved Parmesan.

Nutrition Facts : Calories 335.6, Fat 29.6, SaturatedFat 4.8, Cholesterol 7.3, Sodium 148.1, Carbohydrate 15, Fiber 4.7, Sugar 5.9, Protein 6.9

BRUSSELS SPROUTS WITH PECANS AND SWEET POTATOES



Brussels Sprouts With Pecans and Sweet Potatoes image

This recipe is adapted from "The Best Diabetes Cookbook". It has a wonderful combination of flavors and goes well with a pork or with roasted chicken.

Provided by PaulaG

Categories     Yam/Sweet Potato

Time 40m

Yield 4-6 serving(s)

Number Of Ingredients 9

1 1/2 cups sweet potatoes, peeled, cut in 1 inch cubes
3/4 lb Brussels sprout, cut in half
1 tablespoon butter
1/2 medium onion, chopped
1 -2 garlic clove, minced
1/4 cup chicken stock
4 teaspoons brown sugar or 4 teaspoons honey
1/4 teaspoon cinnamon
2 tablespoons pecan pieces, toasted

Steps:

  • Place the potatoes in a medium size saucepan, add enough water to cover, cover and bring to a boil; cook until potatoes pierce easily when pierced with a fork drain and reserve.
  • Rinse the sprouts under running water, removing any yellowed or wilted outside leaves, cut in half and place in a microwave safe dish; microwave for 5 to 6 minutes stirring 2 to 3 times, drain and set aside.
  • In nonstick skillet, melt the butter, saute onion and garlic just until tender.
  • Add sweet potatoes,brussels sprouts, stock, sugar, cinnamon and pecans;cook for 3 minutes or until vegetables are lightly glazed.

Nutrition Facts : Calories 152.4, Fat 6, SaturatedFat 2.2, Cholesterol 8.1, Sodium 94.1, Carbohydrate 23.3, Fiber 4.4, Sugar 9, Protein 3.9

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