Peas N Rice Bahamas Food

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BAHAMIAN STYLE PEAS AND RICE



Bahamian Style Peas and Rice image

Peas and rice, often served under a tropical sun. You may have had it last while sitting on soft white sand, and looking at a clear blue sea. Goes excellently with other traditional Caribbean fare, such as chicken curry or souse.

Provided by DANIELLE2877

Categories     Main Dish Recipes     Rice     Beans and Rice Recipes

Time 1h30m

Yield 4

Number Of Ingredients 12

¼ cup butter
2 ounces sliced bacon, diced
1 large onion, diced
1 stalk celery, diced
1 large tomato, diced
½ (6 ounce) can tomato paste
1 tablespoon ketchup
salt and pepper to taste
1 (15 ounce) can pigeon peas, with liquid
1 ⅔ cups water
1 ½ cups uncooked long-grain white rice
1 sprig fresh thyme, chopped

Steps:

  • Melt butter in a large, heavy saucepan over medium high heat. Place bacon in the saucepan, and cook until evenly brown. Stir in onion and celery, and cook until tender. Mix in tomato, tomato paste, and ketchup. Season with salt and pepper. Reduce heat to low, and continue cooking about 15 minutes.
  • Stir pigeon peas and their liquid, water, rice, and thyme into the saucepan. Bring to a boil, cover, and reduce heat. Cook 40 minutes on low, or until all liquid is absorbed. Fluff rice with a fork.

Nutrition Facts : Calories 547.9 calories, Carbohydrate 80.7 g, Cholesterol 40.2 mg, Fat 19.2 g, Fiber 6.6 g, Protein 13.6 g, SaturatedFat 9.8 g, Sodium 746.3 mg, Sugar 6.5 g

BAHAMIAN PEAS AND RICE



Bahamian Peas and Rice image

Provided by Sunny Anderson

Categories     side-dish

Time 1h10m

Yield 6 to 8 servings

Number Of Ingredients 14

1/3 cup olive oil
6 strips bacon, chopped
1 cup chopped Vidalia or sweet onion
1 green bell pepper, seeded and chopped
1 celery stalk, finely chopped
5 or 6 sprigs fresh thyme, leaves stripped
Kosher salt and freshly ground black pepper
2 garlic cloves, grated on a rasp or finely minced
2 cups rice, rinsed in a sieve until the water runs clear
One 15-ounce can black-eyed peas, drained and rinsed
4 Roma tomatoes, chopped
One 8-ounce can tomato sauce
1 tablespoon Worcestershire sauce
1 habanero pepper, pierced with the tip of a knife

Steps:

  • In a large saucepan or Dutch oven over medium-high heat, combine the oil, bacon, onion, bell pepper, celery, thyme leaves, a pinch of salt, and a few grinds of pepper. Cook, stirring, until the bacon is crisped and the onion is tender and fragrant, about 10 minutes.
  • Add the garlic and rice and toast the rice until it has a nutty, popcorn-like scent, about 10 minutes more.
  • Stir in the peas, tomatoes, tomato sauce, Worcestershire, habanero pepper, and 3 cups water. Bring the pot to a boil, and then reduce to a low simmer and cover. Cook until the rice absorbs the liquid, 35 to 40 minutes. Try to avoid lifting the lid until the 30-minute mark, as the steam helps cook the rice.
  • Serve warm.

PEAS N RICE (BAHAMAS)



Peas N Rice (Bahamas) image

This recipe was found on the internet site, recipeisland.com. It calls for pigeon peas, but it's possible (with some change in flavor) to use as a substitute either kidney beans or black-eyed peas.

Provided by Sydney Mike

Categories     Rice

Time 45m

Yield 4 serving(s)

Number Of Ingredients 10

2 slices bacon
1 onion, chopped
2 cups water
1/2 teaspoon dried thyme
1 bell pepper, chopped
1/2 teaspoon salt
1/2 teaspoon black pepper
1 cup pigeon peas, boiled until tender
1 tomatoes, skinned, seeded, chopped
1 cup rice

Steps:

  • In a skillet, over medium heat, fry bacon until crisp, about 5 minutes, then remove bacon to cool it before crumbling it.
  • In the same skillet & in the bacon fat, cook the chopped onion until slightly transluscent, about 3-5 minutes.
  • In a sauce pan over medium-high heat, combine all ingredients EXCEPT the rice, & bring to a boil.
  • Add rice, then turn down the heat & simmer until cooked, about 30 minutes.

Nutrition Facts : Calories 427.4, Fat 6.3, SaturatedFat 2, Cholesterol 7.7, Sodium 400.1, Carbohydrate 76.6, Fiber 9.8, Sugar 2.7, Protein 16.5

BAHAMIAN PEAS & RICE



Bahamian Peas & Rice image

I do not like beans in any way, shape or form. That said, my fiancee found it very amusing when I ate this dish every day for lunch during our vacation in the Bahamas. It wasn't until we returned that he let me know these 'peas' were actually beans!!

Provided by skat5762

Categories     Lunch/Snacks

Time 1h45m

Yield 2 serving(s)

Number Of Ingredients 9

1 cup pigeon peas
2 cloves garlic
5 sprigs fresh thyme
2 cups rice
1 red pepper, diced
2 scallions, chopped
1/2 cup cut bacon
1 tablespoon tomato paste
salt and pepper

Steps:

  • Boil peas in medium saucepan with 5-6 cups of water.
  • Cook for 45 minutes or until tender and set aside.
  • Fry bacon in a medium pot with the scallions, garlic, and red pepper.
  • Saute for 3- 5 minutes and add salt, pepper, thyme, and tomato paste.
  • Add peas and 4 cups of the water that was used to boil them in.
  • Bring to a boil and add rice.
  • Reduce heat, cover tightly, until most all of the water has evaporated.

AUTHENTIC BAHAMIAN PEAS AND RICE



Authentic Bahamian Peas and Rice image

This is an authentic version of Bahamian peas and rice, I am a native of the Bahamas and this is how it was taught to me, hope you enjoy it. Serve with any prepared meat.

Provided by REQUEL

Categories     Side Dish     Rice Side Dish Recipes

Time 55m

Yield 8

Number Of Ingredients 15

1 tablespoon vegetable oil
1 onion, chopped
½ green bell pepper, chopped
8 ounces cubed cooked ham
1 tablespoon tomato paste
1 tomato, chopped
2 slices bacon - cooked and crumbled
8 ounces corned beef, chopped
1 (15 ounce) can pigeon peas, drained
2 sprigs fresh thyme
salt and pepper to taste
1 (10 ounce) can coconut milk
6 cups water
1 teaspoon browning sauce
3 cups uncooked brown rice

Steps:

  • Heat oil in a large pot over medium heat. Add the onion, and fry until transparent. Stir in the green pepper, ham, tomato paste, tomato, bacon, corned beef, and pigeon peas. Season with thyme, salt, and pepper. Bring to a simmer.
  • Stir in the coconut milk, water and browning sauce, and bring to a boil. Stir in the rice. Return to a boil, then stir, cover, and reduce the heat to low. Simmer for about 45 minutes, until rice is tender. Stir occasionally.

Nutrition Facts : Calories 530.8 calories, Carbohydrate 65.1 g, Cholesterol 40.1 mg, Fat 20.5 g, Fiber 5.2 g, Protein 21.8 g, SaturatedFat 10.6 g, Sodium 828.8 mg, Sugar 1.9 g

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From foodnewsnews.com


CUISINE - THE BAHAMAS GUIDE
Other specialties include Bahamian stew fish (made with celery, onions, tomatoes, spices and fish), Bahamian crawfish, peas n’ rice (consisting of pigeon peas with salt, pork or bacon, tomatoes, celery, rice, thyme and pepper) and Johnny cake (pan-cooked bread made with butter, milk, flour, sugar, salt and baking powder).
From thebahamasguide.com


CRACK CONCH WITH PEAS AND RICE | TRADITIONAL SEA SNAIL ...
Deep-fried until it develops a deep golden brown color, the dish is accompanied by Bahamian peas and rice, made by frying bacon and mixing it with peas, onions, tomatoes, thyme, salt, pepper, and tender rice. One can try this unique dish anywhere in the Bahamas, from the luxurious hotels to the seaside street food vendors.
From tasteatlas.com


WHAT IS TRADITIONAL BAHAMIAN FOOD?
4.6/5 (48 Views . 43 Votes) Bahamian cuisine. Bahamian Cuisine is to the foods and beverages of The Bahamas. It includes seafood such as fish, shellfish, lobster, crab, and conch, as well as tropical fruits, rice, peas, pigeon peas, potatoes, and pork. Rum-based beverages are popular on the island. Click to read in-depth answer.
From treehozz.com


BAHAMIAN PEAS N' RICE — THE HOBO KITCHEN | RICE AND PEAS ...
Jul 11, 2018 - I'm attempting to get back into my old posting routine. Work has been Rough lately (with a capital R!) but I'm trying to work my way through this. At least I got a short holiday break when I was able to make a quick trip to Florida for the weekend. Sunshine! Warmth! Beach! Pool time! It sort of reminded me tha…
From pinterest.ca


AUTHENTIC BAHAMIAN RICE AND PEAS RECIPES | DEPORECIPE.CO
Pigeon peas n rice international cuisine bahamian peas and rice recipe sunny anderson food network bahamian peas rice recipe recipezazz com pigeon peas and rice from the bahamas foreign fork bahamian food 40 best dishes and traditional in bahamas to try gamintraveler pigeon peas and rice from the bahamas foreign fork bahamian peas rice …
From deporecipe.co


BAHAMIAN PEAS N' RICE — THE HOBO KITCHEN | RICE AND PEAS ...
Mar 17, 2019 - I'm attempting to get back into my old posting routine. Work has been Rough lately (with a capital R!) but I'm trying to work my way through this. At least I got a short holiday break when I was able to make a quick trip to Florida for the weekend. Sunshine! Warmth! Beach! Pool time! It sort of reminded me tha…
From pinterest.ca


4 BAHAMIAN DISHES YOU CAN DEFINITELY MAKE AT HOME - THE ...

From bahamas.com


BAHAMIAN PEAS AND RICE | BAHAMIAN COOKING - YOUTUBE
#melda242, #bahamianpeasandrice, #bahamiancookingBAHAMIAN PEAS AND RICE | BAHAMIAN COOKINGIf you would like to support my channel, please click the PayPal li...
From youtube.com


BAHAMIAN CRAB AND RICE RECIPES
Bahamian Crab N' Rice Recipe - Food.com. Everyone whose ever heard about the Bahamas thinks about conch. We were once called the conch isles. However, it is little known fact that conch is the most perennial dish, not the the national dish! The most important part of the national dish of the Bahamas. Eaten almost everyday with Steamed Nassau Grouper,coleslaw and …
From tfrecipes.com


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