Pear Quinoa Salad Food

PEAR-WALNUT QUINOA SALAD

Pear-Walnut Quinoa Salad image

Provided by Food Network Kitchen

Time 30m

Yield 4 servings

Number Of Ingredients 0

Ingredients

Steps:

Cook 1 cup tricolor quinoa (rinsed) as the label directs. Spread on a plate to cool. Whisk 2 tablespoons white balsamic vinegar, 1 tablespoon minced shallot and 1 teaspoon dijon mustard in a large bowl. Whisk in 2 tablespoons olive oil. Add 1 chopped pear, 1/4 cup chopped walnuts, 2 sliced celery stalks and the quinoa; toss. Season with salt and pepper.

PEAR AND AVOCADO QUINOA SALAD

Pear and Avocado Quinoa Salad image

A delicious combination of chopped pears, avocado, quinoa and cheese to make a nutritious meal with lots of lean protein and healthy fats.

Provided by Lyss the nutritioni

Categories Grains

Time 20m

Yield 2 , 2 serving(s)

Number Of Ingredients 6

Ingredients

3/4 cup cooked quinoa
1 avocado, chopped
1 pear, chopped
1/4 cup gorgonzola
1 teaspoon basil
1 tablespoon olive oil

Steps:

First cook the quinoa as directed, while it is cooking chop the pears and avocado into small bite size pieces and then add the olive oil, basil and cheese crumbles. Mix together well, you can also add it to a spinach salad.

Nutrition Facts : Calories 430.1, Fat 27.8, SaturatedFat 6.2, Cholesterol 12.7, Sodium 248.6, Carbohydrate 41.5, Fiber 12.2, Sugar 12, Protein 9.1

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