Peanut Butter Wheat Bars Food

WHOLE WHEAT PEANUT BUTTER BARS

Steps:

• cream together butter, sugars, vanilla, egg, baking soda, baking powder, milk and salt.
• Add flours and oats and mix thouroughly. Dough will be stiff.
• Push into pyrex baking dish and bake at 350 for 15 minutes.
• Sprinkle chocolate chips across top and cook for an additional 5 minutes.
• Remove from oven. Spread hot chocolate chips across bars. Cut into squares and refrigderate until chocolate hardens.

OATMEAL PEANUT BUTTER ENERGY BARS

Steps:

• Spray a 9 by 13-inch baking dish with cooking spray and set aside.
• In a small saucepan over medium heat, combine honey, peanut butter, maple syrup, canola oil, brown sugar, cinnamon. Stir and cook until mixture just begins to bubble, about 3 to 5 minutes. Remove from heat and stir in vanilla extract.
• In a large bowl, combine oats, rice cereal, wheat germ, peanuts, apricots, figs and salt.
• Pour peanut butter mixture over oatmeal mixture and stir gently with a spatula until well combined. Transfer to baking dish, cover with parchment paper and press firmly into dish. Allow to cool completely (will cool faster in the refrigerator). Cut into squares or bars.

WHOLE WHEAT CEREAL BARS

Steps:

• Combine brown sugar, honey, and peanut butter in a microwave-safe glass or ceramic bowl. Melt the peanut butter mixture microwave in 30 second intervals, stirring after each melting, for 1 to 2 minutes (depending on your microwave). Stir in cereal and raisins.
• Press cereal mixture into an 8 inch square pan sprayed with non-stick spray. Cool and cut into bars.

PEANUT BUTTER BARS I

Steps:

• In a medium bowl, mix together the butter or margarine, graham cracker crumbs, confectioners' sugar, and 1 cup peanut butter until well blended. Press evenly into the bottom of an ungreased 9x13 inch pan.
• In a metal bowl over simmering water, or in a microwave-safe bowl in the microwave, melt the chocolate chips with the 4 tablespoons peanut butter, stirring occasionally until smooth. Spread over the prepared crust. Refrigerate for at least one hour before cutting into squares.

NO-BAKE RICE KRISPIES PEANUT BUTTER GRANOLA BARS (LOWER-FAT)

Steps:

• lightly grease 11 x 7-inch, can use a 13 x 9-inch baking dish but you will have a thinner bar.
• In a large bowl combine Rice Krispies cereal, oats and raisins.
• In a saucepan stir the corn syrup or honey and brown sugar until just at a boil.
• Immediately remove from heat and stir in the peanut butter and vanilla until well combined.
• Pour over the dry ingredients in the bowl; mix to combine.
• Mix in mini chocolate chips (if using) work fast the mixture hardens quickly.
• Transfer the mixture into prepared baking dish, then using slightly wet hands push evenly down into the pan.
• While the mixture is still soft, for easier slicing take a sharp knife and slice into desired size bars.
• Chill until firm.

PEANUT BUTTER WHEAT BARS

Steps:

• Lightly spray a 13" x 9" pan with nonstick cooking spray; set aside.
• In a large microwavable bowl, combine peanut butter, corn syrup, and brown sugar---microwave on high about 2 to 2 1/2 minutes or until sides bubbly.
• Stir to combine well.
• Mix in cereal and cranberries and mix to evenly coat; Ok to crush some of the cereal.
• Press evenly into prepared 13" x 9" pan. Allow to cool completely before cutting into squares.