Peanut Butter Smoothie Food
PEANUT BUTTER SMOOTHIE
Whizz up a quick and filling peanut butter smoothie, with rolled oats and banana. Brilliant for breakfast, you can freeze the banana for extra thickness
Provided by Miriam Nice
Categories Drink
Time 5m
Yield Serves 1-2
Number Of Ingredients 8
Steps:
- Whizz all the ingredients together in a blender (one suitable for crushing ice) until smooth. Pour into a tall glass and serve.
Nutrition Facts : Calories 193 calories, Fat 7 grams fat, SaturatedFat 2 grams saturated fat, Carbohydrate 26 grams carbohydrates, Sugar 16 grams sugar, Fiber 3 grams fiber, Protein 4 grams protein, Sodium 0.18 milligram of sodium
PEANUT BUTTER SMOOTHIE BOWL
The trick to making a smoothie into a bowl is blending until you have a texture closer to soft serve than to a traditional smoothie. For this bowl, I used Greek yogurt, frozen bananas and ice to create a satisfying bowl that will leave you full for hours. If you're in the camp that thinks peanut butter tastes better with a little chocolate, add in a tablespoon or two of cocoa powder and top the bowl off with a generous handful of cacao nibs.
Provided by Food Network
Categories main-dish
Time 10m
Yield 2 servings
Number Of Ingredients 9
Steps:
- Put the almond milk, ice, yogurt, peanut butter, chia seeds, vanilla, bananas and a pinch of salt, if using, in a blender and puree until creamy and smooth, 2 to 3 minutes.
- Pour into individual bowls and sprinkle with toppings of your choice.
Nutrition Facts : Calories 366, Fat 20 grams, Cholesterol 0 milligrams, Sodium 254 milligrams, Carbohydrate 756 grams, Fiber 7 grams, Protein 15 grams, Sugar 20 grams
PEANUT BUTTER SMOOTHIE
Make and share this Peanut Butter Smoothie recipe from Food.com.
Provided by ratherbeswimmin
Categories Smoothies
Time 5m
Yield 1 serving(s)
Number Of Ingredients 3
Steps:
- In a blender container, add all ingredients.
- Blend together until smooth.
Nutrition Facts : Calories 516.6, Fat 34.2, SaturatedFat 14.5, Cholesterol 71.9, Sodium 292, Carbohydrate 43.1, Fiber 2.9, Sugar 33.5, Protein 15.1
PEANUT BUTTER SPLIT SMOOTHIE
Provided by Ellie Krieger
Categories beverage
Time 5m
Yield 1 serving (about 1 1/2 cups)
Number Of Ingredients 4
Steps:
- Put all of the ingredients into a blender and blend until smooth.
Nutrition Facts : Calories 325 calorie, Fat 12.5 grams, SaturatedFat 1.5 grams, Cholesterol 3 grams, Sodium 90 milligrams, Carbohydrate 43.5 grams, Fiber 4.5 grams, Protein 13.5 grams
PEANUT BUTTER BANANA SMOOTHIE
It is so refreshing and it's sweet and tasty.
Provided by Becca
Categories 100+ Breakfast and Brunch Recipes Drinks
Time 5m
Yield 4
Number Of Ingredients 5
Steps:
- Place bananas, milk, peanut butter, honey, and ice cubes in a blender; blend until smooth, about 30 seconds.
Nutrition Facts : Calories 335.1 calories, Carbohydrate 34.1 g, Cholesterol 9.8 mg, Fat 18.8 g, Fiber 3.5 g, Protein 12.8 g, SaturatedFat 5 g, Sodium 202.8 mg, Sugar 24.5 g
PEANUT BUTTER AND BANANA SMOOTHIE
On the go? Blend a banana, peanut butter, and milk for a healthy breakfast you can easily take with you.
Provided by ktbrown17
Time 5m
Yield Serves 1
Number Of Ingredients 3
Steps:
- In a blender, combine all ingredients and mix until smooth. Use 6 ice cubes for a thicker consistency.
PEANUT BUTTER CUP SMOOTHIE
This is my son's favorite smoothie recipe. Ever so simple and so loaded with protein. Turns a simple snack into something more satisfying.
Provided by Marz7215
Categories Smoothies
Time 20m
Yield 2 smoothies, 2 serving(s)
Number Of Ingredients 5
Steps:
- Put everything in blender and blend until smooth. Serve immediately.
Nutrition Facts : Calories 211.7, Fat 14, SaturatedFat 5.3, Cholesterol 17.1, Sodium 134.2, Carbohydrate 16.3, Fiber 2.2, Sugar 5.1, Protein 8.7
PEANUT BUTTER-COFFEE SMOOTHIE
There are so many natural ways to boost your energy. This one incorporates coffee. This is a recipe I developed when I was craving something chocolaty and filled with protein. It's not only healthy but it tastes like a milkshake.
Provided by Allrecipes Member
Categories Banana Smoothies
Time 5m
Yield 3
Number Of Ingredients 7
Steps:
- Blend milk, coffee, peanut butter, bananas, strawberries, acai, and cacao together in a blender until it reaches a smoothie consistency.
Nutrition Facts : Calories 414.2 calories, Carbohydrate 57.2 g, Cholesterol 13 mg, Fat 17.4 g, Fiber 9.4 g, Protein 13.8 g, SaturatedFat 6.2 g, Sodium 169.5 mg, Sugar 32.2 g
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