Peanut Butter Oatmeal Food

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PEANUT BUTTER OATMEAL



Peanut Butter Oatmeal image

This peanut butter oatmeal is the ideal healthy and easy breakfast recipe starring whole grains! Here's the trick to making it taste great.

Provided by Sonja Overhiser

Categories     Breakfast

Time 7m

Number Of Ingredients 9

1 tablespoon butter or coconut oil
2 cups Old Fashioned rolled oats (do not use instant oats or steel cut oats)
1/4 teaspoon kosher salt
1 teaspoon cinnamon
1 cup water
1 cup milk, oat milk or almond milk (or additional water)
Sweet variation: 2 ripe bananas, mashed (optional)
2 to 3 tablespoons peanut butter
Other toppings as desired: small drizzle honey or maple syrup, berry jam, fruit, etc.

Steps:

  • Melt the butter or coconut oil in a saucepan over medium heat. Add the oats and toast for about 2 to 3 minutes, stirring often, until fragrant.
  • Add the salt and cinnamon. Turn the heat to low and carefully pour in the water and milk, stirring. Add the mashed banana, if using. Cover and cook for 5 minutes until tender, then remove from the heat. Serve immediately for a chunky texture, or stir in an additional 1/2 cup milk for a creamier body. The texture is intentionally chewy (not gloppy or soggy!). Top with the peanut butter and any other toppings as desired.

Nutrition Facts : Calories 396 calories, Sugar 14.9 g, Sodium 81 mg, Fat 9.6 g, SaturatedFat 4.3 g, TransFat 0 g, Carbohydrate 60.4 g, Fiber 7.9 g, Protein 12.7 g, Cholesterol 11.8 mg

PEANUT BUTTER OATMEAL



Peanut Butter Oatmeal image

Breakfast in a dash! This may sound strange but is really a yummy and warm way to start your day off right. Cinnamon has been shown to stimulate the brain! Great for kids heading off to school for the day or anyone who needs to focus or concentrate. Full of energizing goodness that breaks through the morning fog and fill your tummy with something that will keep you going until lunch. Enjoy!

Provided by Mamas Kitchen Hope

Categories     Breakfast

Time 5m

Yield 1 serving(s)

Number Of Ingredients 4

1/4 cup old fashioned oats
1/2 cup nonfat milk
1 tablespoon peanut butter
1/4 teaspoon ground cinnamon

Steps:

  • In a microwaveable bowl, combine the oats and milk and microwave on high for 3 minutes.
  • Stir in the peanut butter and cinnamon. Top with more milk if desired.
  • Have a wonderful day!

Nutrition Facts : Calories 214.1, Fat 9.5, SaturatedFat 2, Cholesterol 2.5, Sodium 126.2, Carbohydrate 23.4, Fiber 3.4, Sugar 7.9, Protein 10.8

PEANUT BUTTER AND RAISIN OATMEAL



Peanut Butter and Raisin Oatmeal image

I'm on an oatmeal and peanut butter fix right now, and this hits the spot. I love how the peanut butter gets all melty. You can also add milk if you want your oatmeal thinner.

Provided by Runnergirl19

Categories     Breakfast

Time 3m

Yield 1 serving(s)

Number Of Ingredients 4

1/2 cup quick oats
1 cup water
2 tablespoons peanut butter (or to taste)
1/8 cup raisins

Steps:

  • Microwave oatmeal and water on high for 1 minute 45 seconds.
  • Add peanut butter and raisins and stir in.
  • Enjoy.

PEANUT BUTTER OATMEAL RECIPE BY TASTY



Peanut Butter Oatmeal Recipe by Tasty image

Here's what you need: rolled oats, almond milk, salt, peanut butter, banana, cinnamon

Provided by Rachel Gaewski

Categories     Breakfast

Time 30m

Yield 1 serving

Number Of Ingredients 6

¾ cup rolled oats
1 ½ cups almond milk
salt, to taste
2 tablespoons peanut butter
1 banana, sliced
cinnamon, to taste

Steps:

  • In a small saucepan, bring almond milk to a boil. Stir in oats and reduce heat to a simmer. Cook uncovered until liquid is absorbed, about 5 minutes. 2. Add salt to taste.
  • Transfer oatmeal into bowl and stir in peanut butter. Top with sliced banana and cinnamon.
  • Enjoy!

Nutrition Facts : Calories 784 calories, Carbohydrate 118 grams, Fat 27 grams, Fiber 17 grams, Protein 24 grams, Sugar 22 grams

QUICK AND EASY PEANUT BUTTER OATMEAL



Quick and Easy Peanut Butter Oatmeal image

After years of testing and trying many variations of my favorite breakfast, oatmeal, I have finally found something I can eat every single day and never, ever, get sick of!

Provided by Meg

Categories     100+ Breakfast and Brunch Recipes     Cereals     Oatmeal Recipes

Time 10m

Yield 1

Number Of Ingredients 9

⅓ cup old-fashioned oats
2 teaspoons ground flax seed
¼ teaspoon salt
⅔ cup water
¼ cup egg whites
1 tablespoon peanut butter
1 teaspoon brown sugar, or to taste
ground cinnamon
1 tablespoon milk as needed

Steps:

  • Place oats in microwave-safe container that can hold at least 4 cups. Stir in the flaxseed and salt. Whisk together the water and egg whites, pour over the oats and stir gently until just combined. Microwave on MEDIUM power for 4-6 minutes (depending on your microwave).
  • Remove bowl from the microwave, and stir in the peanut butter, sugar, and cinnamon. If the oatmeal becomes to stiff, soften with a small amount of milk. Serve warm.

Nutrition Facts : Calories 188.2 calories, Carbohydrate 13.3 g, Fat 10.6 g, Fiber 3.3 g, Protein 12.4 g, SaturatedFat 1.9 g, Sodium 764.7 mg, Sugar 6.5 g

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