Peanut Butter Krispies Energy Bars Food

NO-BAKE PEANUT BUTTER ENERGY BARS

Steps:

• In a large microwave-safe bowl, combine peanut butter and honey. Heat, uncovered, until warmed, 20-30 seconds. Stir until smooth; add remaining ingredients and stir until combined. Transfer to a lightly greased 13x9-inch pan; gently press mixture into pan. Cover and refrigerate until set, 1 hour or overnight. Cut into bars.

RICE KRISPIES PEANUT BUTTER ENERGY BARS

Steps:

• Combine all the dried fruit, sesame seeds and sunflower seeds into a processor; PULSE until finely chopped but not to a powder, transfer to a large bowl.
• Mix in rolled oats and rice cereal until blended.
• In a microwave-safe bowl mix together honey (or corn syrup) white sugar and peanut butter until well combined; heat in the microwave until just hot and bubbly.
• Stir in the powdered milk with vanilla and almond extract until completely combined, then pour over the cereal mixture; mix using a wooden spoon until coated.
• Mix in the mini chocolate chips.
• Press mixture prepared pan, using slightly wet hands to press down.
• Cut into desired size squares, and let cool before removing from the pan.

PEANUT BUTTER KRISPIES BARS

Steps:

• Measure and assemble all the ingredients and utensils.
• Grease the 8x8-inch square baking pan.
• Melt butter in a large saucepan over medium heat.
• Add marshmallows and stir until completely melted.
• Remove from heat and add peanut butter and stir well.
• Stir in the Rice Krispies until they are well coated.
• Press the mixture evenly into the prepared pan and cool on a cooling rack.
• Cut into squares.

CHOCOLATE PEANUT BUTTER ENERGY BARS

Steps:

• Combine cereal, oats, dried fruit, peanuts and flax seed in a large greased (or sprayed) bowl.
• In a medium saucepan, combine brown sugar, peanut butter and honey over medium heat. Stir until completely melted and smooth. Remove from heat and stir in cocoa.
• Pour chocolate mixture over cereal mixture and stir until evenly coated.
• Press into a greased (or sprayed) 9x13 pan. Chill before cutting.

PEANUT ENERGY BARS

Steps:

• In a large bowl, mix together the first five ingredients, plus the wheat germ if desired, and set aside.
• In a medium microwaveable bowl, combine the peanut butter, brown sugar and corn syrup; microwave on high for two minutes. Add vanilla and stir until blended.
• Pour the peanut butter mixture over the dry ingredients and stir until coated.
• For squares, pour the mixture into an 8 x 8-inch pan coated with cooking spray; for bars, spoon it into a 9 x 13-inch oblong pan. Press down firmly. (It helps to coat your fingers with margarine, oil or cooking spray.).
• Let stand for about an hour to harden, then cut into squares or bars.

NATURAL NO-BAKE PEANUT BUTTER ENERGY BARS.

Steps:

• Combine peanut butter and honey in a large nonstick pot and warm up over a low heat until runny and mixed.
• Mix in the oatmeal (and protein powder if using).
• You don't want to cook it, just heat it up enough to stir everything together nicely.
• Press into a 9x9-inch pan.
• Let cool, then cut into 16 equal bars.
• Wrap each bar in foil and store in plastic bags. - No need to refrigerate as the ingredients are natural.

PEANUT BUTTER KRISPIES BARS

Steps:

• In large glass bowl, combine granulated sugar, corn syrup, and salt.
• Microwave about 3 minutes or till sugar is dissolved.
• Blend in peanut butter; stir in cereal.
• Pat evenly into buttered 11x7x2-inch pan.
• In small glass bowl, microwave butter or margarine and brown sugar for 45 seconds or till melted.
• Add milk and vanilla.
• Stir in powdered sugar; beat till smooth.
• Spread over peanut butter-cereal mixture.
• Chill till firm.
• Cut into small bars.
• Makes 4 dozen.

PEANUT BUTTER KRISPIES ENERGY BARS

Steps:

• Melt together margarine, marshmallows, and peanut butter. Roast oats and sesame seeds seperately in a skillet over a low heat. Very swiftly mix together marshmallow mixture and the rest of the ingredients. Pat mixture on a greased jelly roll pan or cookie sheet; let cool. loosen sides and turn onto cutting board. Cut into bars. Wrap individually in waxed paper.