Peanut Butter Honey Dip Food
HEALTHY PEANUT BUTTER FRUIT DIP
A healthier, lower-fat and lower-calorie version of peanut butter fruit dip. Great with crisp apples! Use soon after prep, especially if using flax or chia seeds.
Provided by sonispencer
Categories Appetizers and Snacks Snacks Kids Quick and Easy
Time 10m
Yield 6
Number Of Ingredients 5
Steps:
- Mix yogurt, peanut butter, honey, and cinnamon in a bowl until well blended; fold in chia seeds.
Nutrition Facts : Calories 80.7 calories, Carbohydrate 8.9 g, Cholesterol 1.2 mg, Fat 4 g, Fiber 1.3 g, Protein 3.8 g, SaturatedFat 1 g, Sodium 33.2 mg, Sugar 7.2 g
HONEY DIP
This recipe is very fast and easy. I experimented with it on some toast one day, it also goes well with fruit.
Provided by KATY49201
Categories Side Dish Sauces and Condiments Recipes
Time P1DT5m
Yield 12
Number Of Ingredients 4
Steps:
- In a medium bowl, mix together the honey, peanut butter, cinnamon and cream cheese until well blended. Cover and refrigerate for 24 hours. Serve on toast, or as a dip for fruit.
Nutrition Facts : Calories 183.1 calories, Carbohydrate 25.7 g, Cholesterol 10.6 mg, Fat 8.8 g, Fiber 0.8 g, Protein 3.5 g, SaturatedFat 3.3 g, Sodium 79.1 mg, Sugar 24.2 g
PEANUT BUTTER DIP
Create an easy-to-make snack and pair apple slices, waffle sticks and celery with this kid-friendly Peanut Butter Dip treat.
Provided by Krissy Allori
Categories Appetizer
Time 5m
Number Of Ingredients 5
Steps:
- Add all ingredients to the bowl of a stand mixer. Beat on medium high speed until well combined and fluffy, about 5 minutes.
- Serve with sliced apples, pretzel sticks, etc.
Nutrition Facts : Calories 446 kcal, Carbohydrate 21 g, Protein 10 g, Fat 36 g, SaturatedFat 15 g, Cholesterol 71 mg, Sodium 254 mg, Fiber 1 g, Sugar 17 g, ServingSize 1 serving
CREAMY PEANUT BUTTER DIP
Steps:
- Add all ingredients to a bowl. And mix well to combine.
- Serve with strawberries, pretzels, or your favorite dippers and enjoy!
- Yields ¾ cup dip
Nutrition Facts : ServingSize 2 Tbsp, Calories 102 kcal, Sugar 4 g, Fat 7 g, Carbohydrate 7 g, Fiber 1 g, Protein 6 g
PEANUT BUTTER, BUTTER & HONEY SPREAD
This was one thing my Dad could whip up for us kids. We loved it spread on bread instead of just a plain peanut butter sandwich or on a cracker. This is how I got my kids to eat more veggies - they used this as a dip.
Provided by CRYSTALINA Haldeman
Categories < 15 Mins
Time 5m
Yield 8 serving(s)
Number Of Ingredients 3
Steps:
- Combine ingredients, mix well.
- Store in refridgerator.
PEANUT BUTTER-HONEY DIP
Found in the 100 Best Appetizers Cookbook. This book was given to me by MaField during the 2008 Cookbook Swap. I love peanut butter and the flavors in this dip work well with apples, cantaloupe, and bananas.
Provided by HokiesMom
Categories Kid Friendly
Time 5m
Yield 1/2 cup, 6 serving(s)
Number Of Ingredients 5
Steps:
- Place peanut butter in a small bowl and then gradually stir in milk and honey until blended.
- Stir in apple juice and cinnamon until mixture is smooth.
Nutrition Facts : Calories 110, Fat 7.4, SaturatedFat 1.6, Cholesterol 0.7, Sodium 68.6, Carbohydrate 9.1, Fiber 0.9, Sugar 7.3, Protein 3.8
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- In a small bowl, stir together the Greek yogurt, peanut butter, honey and cinnamon until no lumps remain.
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