Peanut Butter Chocolate Hummus Food

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PEANUT BUTTER-CHOCOLATE HUMMUS



Peanut Butter-Chocolate Hummus image

Blend up a nontraditional dessert dip with a sweet chocolate hummus from My Food and Family. Blend beans, peanut butter, maple syrup and cover with chocolate in our Peanut-Butter Chocolate Hummus recipe.

Provided by My Food and Family

Categories     Festive 2019

Time 1h15m

Yield 16 servings, 2 Tbsp. each

Number Of Ingredients 7

1 can (16 oz.) great Northern beans, rinsed
1/2 cup creamy peanut butter
1/4 cup maple syrup
1/4 cup almond milk
1 tsp. vanilla
1 oz. BAKER'S Semi-Sweet Chocolate
1/4 cup PLANTERS Dry Roasted Peanuts, chopped

Steps:

  • Process all ingredients except chocolate and nuts in food processor until smooth.
  • Refrigerate 1 hour.
  • Melt chocolate as directed on package; spoon into resealable plastic bag. Cut small piece off one bottom corner of bag; use to drizzle chocolate over hummus.
  • Sprinkle with nuts.

Nutrition Facts : Calories 90, Fat 6 g, SaturatedFat 1.5 g, TransFat 0 g, Cholesterol 0 mg, Sodium 105 mg, Carbohydrate 0 g, Fiber 1 g, Sugar 0 g, Protein 3 g

HUMMUS WITH PEANUT BUTTER



Hummus With Peanut Butter image

I know, I know! There are 183 hummus recipes! But none have peanut butter in them. I got this from a nutritionist who's (now grown) children would only eat hummus if she used peanut butter instead of tahini. I like it this way rather than the tahini way. Try it. You'll be pleasantly surprised! I put the olive oil right in the blender instead of drizzling on afterwards. Then I eat it with Kashi TLC crackers right out of the container.

Provided by WI Cheesehead

Categories     Lunch/Snacks

Time 5m

Yield 2 Tablespoon, 20 serving(s)

Number Of Ingredients 8

2 cups canned garbanzo beans or 2 cups cooked garbanzo beans, drained
1/3 cup natural creamy peanut butter
1/4 cup lemon juice
1 teaspoon salt
2 garlic cloves, halved
1 tablespoon olive oil
1 pinch paprika
1 teaspoon minced fresh parsley

Steps:

  • Place the garbanzo beans, peanut butter, lemon juice and salt and garlic in a blender or food processor.
  • Blend until smooth.
  • Transfer to serving bowl.
  • Drizzle olive oil over the mixture and sprinkle with paprika and parsley.

PEANUT BUTTER-CHOCOLATE HUMMUS



Peanut Butter-Chocolate Hummus image

This is my new addiction. I eat it on toast with banana or after dinner like ice cream. It can be served with sliced fruit or with cinnamon pita chips. I often just opt to eat it by the spoonful.

Provided by Adam Mattessich

Categories     Appetizers and Snacks     Dips and Spreads Recipes     Fruit Dip

Time 1h10m

Yield 6

Number Of Ingredients 8

1 (15 ounce) can chickpeas, drained and rinsed
3 tablespoons unsweetened peanut butter
2 tablespoons unsweetened cocoa powder
3 tablespoons maple syrup
2 Medjool dates
1 tablespoon unsweetened soy milk, or more as needed
1 tablespoon vanilla extract
1 teaspoon cinnamon

Steps:

  • Combine chickpeas, peanut butter, cocoa powder, maple syrup, dates, soy milk, vanilla extract, and cinnamon in a food processor until creamy. Transfer to an airtight container and refrigerate 1 to 2 hours. Serve chilled.

Nutrition Facts : Calories 142.1 calories, Carbohydrate 20.6 g, Cholesterol 0 mg, Fat 4.9 g, Fiber 3.4 g, Protein 4.8 g, SaturatedFat 1.1 g, Sodium 179.7 mg, Sugar 7.1 g

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