PEANUT BUTTER AND TOMATO TOAST
Make and share this Peanut Butter and Tomato Toast recipe from Food.com.
Provided by Perfect Pixie
Categories Lunch/Snacks
Time 5m
Yield 1 serving(s)
Number Of Ingredients 5
Steps:
- toast bread.
- spread with peanut butter.
- top with tomato.
- sprinkle with salt (optional) and pepper.
- eat and enjoy.
Nutrition Facts : Calories 208, Fat 7.2, SaturatedFat 1.5, Sodium 393.5, Carbohydrate 29.8, Fiber 2.6, Sugar 4.8, Protein 7.1
CHOCOLATE PEANUT BUTTER TOAST
So simple, it's hardly a recipe, but the combination of a little chocolate and peanut butter in the morning is very satisfying. The idea for doing this came from having read about French schoolchildren often eating a piece of chocolate between pieces of bread. It wasn't far to go to add peanut butter for some protein.
Provided by Debbie R.
Categories Breakfast
Time 3m
Yield 1 serving(s)
Number Of Ingredients 3
Steps:
- Toast bread.
- As soon as it comes out of the toaster, spread with peanut butter and sprinkle chocolate chips on top.
Nutrition Facts : Calories 231.2, Fat 14.3, SaturatedFat 3.8, Sodium 248.2, Carbohydrate 21.7, Fiber 3.7, Sugar 7.5, Protein 8.5
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