Peanut Butter Butter And Sugar Toast Food

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PEANUT BUTTER AND TOMATO TOAST



Peanut Butter and Tomato Toast image

Make and share this Peanut Butter and Tomato Toast recipe from Food.com.

Provided by Perfect Pixie

Categories     Lunch/Snacks

Time 5m

Yield 1 serving(s)

Number Of Ingredients 5

1/2 tomatoes, sliced
2 slices bread, toasted
2 teaspoons peanut butter
salt
pepper

Steps:

  • toast bread.
  • spread with peanut butter.
  • top with tomato.
  • sprinkle with salt (optional) and pepper.
  • eat and enjoy.

Nutrition Facts : Calories 208, Fat 7.2, SaturatedFat 1.5, Sodium 393.5, Carbohydrate 29.8, Fiber 2.6, Sugar 4.8, Protein 7.1

CHOCOLATE PEANUT BUTTER TOAST



Chocolate Peanut Butter Toast image

So simple, it's hardly a recipe, but the combination of a little chocolate and peanut butter in the morning is very satisfying. The idea for doing this came from having read about French schoolchildren often eating a piece of chocolate between pieces of bread. It wasn't far to go to add peanut butter for some protein.

Provided by Debbie R.

Categories     Breakfast

Time 3m

Yield 1 serving(s)

Number Of Ingredients 3

1 slice hearty whole wheat bread
2 teaspoons miniature semisweet chocolate chips
4 teaspoons peanut butter

Steps:

  • Toast bread.
  • As soon as it comes out of the toaster, spread with peanut butter and sprinkle chocolate chips on top.

Nutrition Facts : Calories 231.2, Fat 14.3, SaturatedFat 3.8, Sodium 248.2, Carbohydrate 21.7, Fiber 3.7, Sugar 7.5, Protein 8.5

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