Peanut Butter Banana Breakfast Smoothie Food

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PEANUT BUTTER BANANA SMOOTHIE



Peanut Butter Banana Smoothie image

This peanut butter banana smoothie with yogurt is good for you yet tastes like a treat! It's creamy, protein rich and filling for breakfast.

Provided by Erin Clarke / Well Plated

Categories     Smoothie

Time 5m

Number Of Ingredients 7

3/4 cup unsweetened almond milk
1 large banana (cut into chunks and frozen)
2 tablespoons creamy peanut butter
1/2 cup nonfat plain Greek yogurt
1/4 teaspoon ground cinnamon
Ice (optional)
Optional mix-ins: 1/2 scoop protein powder (vanilla or chocolate) (1 tablespoon flaxseed meal, 1 tablespoon chia seeds)

Steps:

  • Place all of the ingredients in a blender in the order listed: almond milk, banana, peanut butter, Greek yogurt, cinnamon, and any extra mix-ins.
  • Blend until smooth. If you'd like the smoothie thicker, add a few ice cubes and blend again. Pour and enjoy!

Nutrition Facts : ServingSize 1 smoothie, Calories 380 kcal, Carbohydrate 38 g, Protein 20 g, Fat 19 g, SaturatedFat 4 g, Cholesterol 5 mg, Fiber 6 g, Sugar 21 g

PEANUT BUTTER AND BANANA SMOOTHIE



Peanut Butter and Banana Smoothie image

On the go? Blend a banana, peanut butter, and milk for a healthy breakfast you can easily take with you.

Provided by ktbrown17

Time 5m

Yield Serves 1

Number Of Ingredients 3

300ml skimmed or soya milk
1 Banana
1 tbsp Peanut Butter

Steps:

  • In a blender, combine all ingredients and mix until smooth. Use 6 ice cubes for a thicker consistency.

PEANUT BUTTER BANANA SMOOTHIE



Peanut Butter Banana Smoothie image

It is so refreshing and it's sweet and tasty.

Provided by Becca

Categories     100+ Breakfast and Brunch Recipes     Drinks

Time 5m

Yield 4

Number Of Ingredients 5

2 bananas, broken into chunks
2 cups milk
½ cup peanut butter
2 tablespoons honey, or to taste
2 cups ice cubes

Steps:

  • Place bananas, milk, peanut butter, honey, and ice cubes in a blender; blend until smooth, about 30 seconds.

Nutrition Facts : Calories 335.1 calories, Carbohydrate 34.1 g, Cholesterol 9.8 mg, Fat 18.8 g, Fiber 3.5 g, Protein 12.8 g, SaturatedFat 5 g, Sodium 202.8 mg, Sugar 24.5 g

PEANUT BUTTER AND BANANA SMOOTHIE



Peanut Butter and Banana Smoothie image

Provided by Trisha Yearwood

Categories     beverage

Time 1h5m

Yield 1 serving

Number Of Ingredients 5

1 cup unsweetened vanilla almond milk
1/2 cup low-fat plain Greek yogurt
1 tablespoon peanut butter
1 scoop low-sugar vanilla protein powder
1 large banana, sliced and frozen

Steps:

  • Combine the almond milk, yogurt, peanut butter, protein powder and banana in a blender. Blend until smooth. Serve immediately.

PEANUT BUTTER BANANA BREAKFAST SMOOTHIE



Peanut Butter Banana Breakfast Smoothie image

The entire family loves these, even the 2- and 9-year-olds. My 9-year-old wants to bring them for her school lunch. You can add more wheat germ and flax seed. Rolled oats are good, too!

Provided by happymom

Categories     Breakfast and Brunch     Drinks

Time 5m

Yield 4

Number Of Ingredients 7

2 frozen bananas (peel before you freeze)
2 cups almond milk
2 cups ice cubes
½ cup chunky peanut butter
2 tablespoons wheat germ
2 tablespoons ground flax seed
1 tablespoon honey

Steps:

  • Blend bananas, almond milk, ice, peanut butter, wheat germ, flax seed, and honey in a blender until smooth.

Nutrition Facts : Calories 335.2 calories, Carbohydrate 32.6 g, Fat 20.5 g, Fiber 6.8 g, Protein 10.9 g, SaturatedFat 3 g, Sodium 239.7 mg, Sugar 18.1 g

PEANUT BUTTER AND BANANA BREAKFAST SMOOTHIE



Peanut Butter and Banana Breakfast Smoothie image

Make and share this Peanut Butter and Banana Breakfast Smoothie recipe from Food.com.

Provided by internetnut

Categories     Smoothies

Time 15m

Yield 1 serving(s)

Number Of Ingredients 3

1 cup milk
1 tablespoon all natural-style peanut butter
1 medium banana (frozen or fresh)

Steps:

  • In a blender, combine all ingredients and process until smooth, or until reaches desired consistency.
  • Enjoy!

Nutrition Facts : Calories 355.3, Fat 17.4, SaturatedFat 7.3, Cholesterol 34.2, Sodium 123.5, Carbohydrate 41.4, Fiber 4, Sugar 15.9, Protein 13.3

PEANUT BUTTER BANANA BREAKFAST SMOOTHIE



Peanut Butter Banana Breakfast Smoothie image

This makes a great, nutritious breakfast drink with a nice "peanutty" flavour. It's a great way to get your fruits AND your protein first thing in the morning!

Provided by Anu_N

Categories     Smoothies

Time 5m

Yield 1 smoothie

Number Of Ingredients 4

1 frozen banana, cut into chunks
1 teaspoon peanut butter
3 -4 ice cubes
1/2 cup cold skim milk or 1/2 cup soymilk

Steps:

  • Puree the frozen banana in a blender, processing for about 30 seconds.
  • Add the peanut butter, process again.
  • Now add the ice cubes, and process until some of them are crushed.
  • Finally, add the milk, process until smooth and pour into a tall glass to drink.

PEANUT BUTTER SMOOTHIE



Peanut butter smoothie image

Whizz up a quick and filling peanut butter smoothie, with rolled oats and banana. Brilliant for breakfast, you can freeze the banana for extra thickness

Provided by Miriam Nice

Categories     Drink

Time 5m

Yield Serves 1-2

Number Of Ingredients 8

200ml oat milk
1 banana, peeled and chopped
20g peanut butter
1 tbsp rolled oats
pinch of cinnamon
pinch of allspice
pinch of nutmeg (optional)
small handful ice cubes

Steps:

  • Whizz all the ingredients together in a blender (one suitable for crushing ice) until smooth. Pour into a tall glass and serve.

Nutrition Facts : Calories 193 calories, Fat 7 grams fat, SaturatedFat 2 grams saturated fat, Carbohydrate 26 grams carbohydrates, Sugar 16 grams sugar, Fiber 3 grams fiber, Protein 4 grams protein, Sodium 0.18 milligram of sodium

PEANUT BUTTER BLUEBERRY BANANA SMOOTHIE



Peanut Butter Blueberry Banana Smoothie image

Peanut Butter Blueberry Banana Smoothie tastes just like blueberry pie and is chockfull of antioxidants. Just 6 ingredients and 5 minutes to make, this blueberry and banana smoothie can be enjoyed as part of breakfast or an afternoon snack.

Provided by Jamie Vespa MS, RD

Categories     Beverage     Breakfast

Time 5m

Number Of Ingredients 7

1/2 cup frozen wild blueberries
1 small frozen banana
1 cup fresh baby spinach
2 Tbsp. hemp seeds
1 Tbsp. salted peanut butter
1 scoop plant-based vanilla protein powder (sub collagen powder)
3/4 to 1 cup Silk Vanilla Oatmilk

Steps:

  • Combine all ingredients in a high power blender and start blender at lowest setting. Gradually increase to one-third power for 20 seconds, and gradually up to full power. Blend until completely smooth and creamy.

Nutrition Facts : ServingSize 1 smoothie, Calories 470 kcal, Carbohydrate 45 g, Protein 27 g, Fat 22 g, SaturatedFat 2 g, Sodium 145 mg, Fiber 9 g, Sugar 20 g

BANANA PEANUT BUTTER PROTEIN SHAKE {LOW CALORIE}



Banana Peanut Butter Protein Shake {LOW CALORIE} image

This healthy peanut butter smoothie can be made with, or without protein powder. You get to choose.If you do add protein powder to this smoothie with peanut butter and banana, it will increase the protein by an additional 21 grams. So I reccomend adding it in!Try this banana peanut butter protein shake for breakfast, as a snack or dessert. Or add in the protein powder and enjoy this healthy peanut butter banana smoothie as a meal replacement.

Provided by Lose Weight By Eating

Categories     Breakfast

Time 5m

Number Of Ingredients 5

1 cup unsweetened almond milk
1 frozen banana
1 tablespoon peanut butter
1 cup ice
1 serving Peanut Butter Protein Powder (optional)

Steps:

  • Add all of the ingredients to the blender.
  • Blend until smooth.
  • Serve.
  • Wash the blender immediately to avoid food sticking.

Nutrition Facts : Calories 228 kcal, ServingSize 2 cups, Carbohydrate 30.9 g, Protein 6.1 g, Fat 0.5 g, SaturatedFat 1.8 g, Sodium 201 mg, Fiber 4.9 g, Sugar 15.9 g

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