Peanut Butter And Apple Quesadilla Food
PEANUT BUTTER AND APPLE BURRITO
A recipe we co-created with my young nephew in an attempt to get him to eat something other than chicken nuggets and pizza. Quick and healthy, we're happy with the outcome.
Provided by alijen
Categories Apple
Time 2m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- Lay tortillas flat.
- Spread peanut butter evenly between then tortillas, completely covering in a thin layer.
- Drizzle the honey evenly between the tortillas on top of the peanut butter.
- Put one layer of thin apple slices on top of the honey and peanut butter.
- Sprinkle with cinnamon and Splenda, if desired.
- Roll up and cut into bite-sized pieces or serve whole.
- (Depends on who is eating this. As adults, we just bite in, but we cut it into smaller, more manageable pieces for my nephew).
Nutrition Facts : Calories 484.3, Fat 19.4, SaturatedFat 3.8, Sodium 608.1, Carbohydrate 71.9, Fiber 3.5, Sugar 41, Protein 12.8
PEANUT BUTTER QUESADILLAS
My children love this delicious change from the average peanut butter sandwich. Even the grown ups love them!!
Provided by DAETHOM
Categories World Cuisine Recipes Latin American Mexican
Time 10m
Yield 2
Number Of Ingredients 4
Steps:
- Melt the butter in a skillet over medium heat. Spread one side of the tortilla with peanut butter. Fold tortilla in half so that the peanut butter is on the inside. Place folded tortilla in the skillet, and heat 2 minutes on each side, until lightly browned. Slice into wedges, and dip in the jelly to serve.
Nutrition Facts : Calories 275.9 calories, Carbohydrate 34.7 g, Cholesterol 5.4 mg, Fat 13 g, Fiber 2.1 g, Protein 7.1 g, SaturatedFat 3.7 g, Sodium 318 mg, Sugar 14.2 g
PEANUT BUTTER AND APPLE QUESADILLA
A great breakfast, lunch, or snack! Great if you're looking for something filling, tasty, sweet, and fresh.
Provided by B-Walk
Categories Lunch/Snacks
Time 8m
Yield 1 quesadilla, 1-2 serving(s)
Number Of Ingredients 6
Steps:
- Spread peanut butter on one wheat tortilla.
- Arrange grated apple evenly on top of peanut butter.
- Spread honey on other tortilla.
- Place honeyed tortilla on top of apple/peanut butter tortilla.
- Spray large skillet with cooking spray and brown each side of quesadilla! Serve with a container of fat free vanilla yogurt, it's like serving a cheese quesadilla with sour cream.
Nutrition Facts : Calories 689.6, Fat 22.8, SaturatedFat 4.4, Cholesterol 4.5, Sodium 1198.4, Carbohydrate 103.7, Fiber 4.2, Sugar 46.7, Protein 26
PEANUT BUTTER AND BANANA QUESADILLA
Every person that I have made this for (young and old) have loved it. It sounds odd, but trust me! It is amazing! Have it for breakfast, lunch, or a snack. It's balanced and healthy, too!
Provided by Girly_Girl_Lori
Categories Breakfast
Time 15m
Yield 1 serving(s)
Number Of Ingredients 5
Steps:
- Melt butter in small skillet, and add banana. Saute until soft and warmed though. Watch carefully to prevent burning.
- Combine peanut butter and honey in small bowl.
- Spread peanut butter mixture over half of tortilla. Top with banana.
- Fold tortilla in half. Grill until golden brown on both sides. Cut into wedges, and serve.
Nutrition Facts : Calories 362.7, Fat 22.4, SaturatedFat 6.3, Cholesterol 10.1, Sodium 365.2, Carbohydrate 34.1, Fiber 3.6, Sugar 12.8, Protein 10.9
PEANUT BUTTER AND JELLY QUESADILLA
What makes this PB&J quesadilla unusual isn't the crunchy peanut butter. It's the sliced pear and red pepper jelly!
Provided by My Food and Family
Categories Recipes
Time 10m
Yield 1 serving
Number Of Ingredients 4
Steps:
- Spread half of tortilla with peanut butter; top with pear slices and jelly. Fold in half.
- Microwave on HIGH 30 sec. or until heated through.
Nutrition Facts : Calories 310, Fat 12 g, SaturatedFat 1 g, TransFat 0 g, Cholesterol 0 mg, Sodium 310 mg, Carbohydrate 42 g, Fiber 4 g, Sugar 13 g, Protein 9 g
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