Peachy Keen Banana Smoothie Food

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PEACH BANANA SMOOTHIE



Peach Banana Smoothie image

This is a delicious smoothie recipe that I stumbled upon while in the kitchen. It is a great treat on a warm summer day. Try vanilla yogurt for even more flavor.

Provided by young

Categories     Drinks Recipes     Smoothie Recipes     Orange

Time 5m

Yield 4

Number Of Ingredients 6

1 cup plain yogurt
1 (15.25 ounce) can peaches
2 bananas, sliced
¼ cup orange juice
¼ cup white sugar, or to taste
2 cubes ice

Steps:

  • Blend yogurt, peaches, bananas, orange juice, sugar, and ice in a blender on high until the ice is crushed and the smoothie is to your desired consistency.

Nutrition Facts : Calories 194 calories, Carbohydrate 44.4 g, Cholesterol 3.7 mg, Fat 1.2 g, Fiber 3 g, Protein 4.6 g, SaturatedFat 0.7 g, Sodium 48.3 mg, Sugar 36.4 g

PEACHY-KEEN BANANA SMOOTHIE



Peachy-Keen Banana Smoothie image

Make and share this Peachy-Keen Banana Smoothie recipe from Food.com.

Provided by CookingONTheSide

Categories     Smoothies

Time 5m

Yield 4 serving(s)

Number Of Ingredients 5

2 (6 ounce) containers fat free french vanilla yogurt
2 cups unsweetened frozen peach slices
1 banana, peeled and sliced
1/2 cup skim milk
3 tablespoons maple syrup

Steps:

  • In blender or food processor, blend yogurt, peach slices, banana, milk and maple syrup 2 minutes or until smooth.
  • Divide mixture among 4 tall glasses.
  • Garnish with peach slice, if desired, serve immediately.

Nutrition Facts : Calories 111.2, Fat 0.4, SaturatedFat 0.1, Cholesterol 0.6, Sodium 19.8, Carbohydrate 26.6, Fiber 2, Sugar 19.7, Protein 2.3

PEACHY-KEEN SMOOTHIES



Peachy-Keen Smoothies image

Provided by Food Network Kitchen

Time 10m

Yield 4 smoothies

Number Of Ingredients 7

2 ripe peaches, halved, pitted and cut into chunks (with skins)
1 cup 2% or 4% cottage cheese
1/2 cup reduced-fat milk
3 to 4 tablespoons honey
2 tablespoons fresh lemon juice
Salt
Pinch of freshly grated nutmeg, plus more for sprinkling

Steps:

  • Puree the peaches, cottage cheese, milk, honey, lemon juice, a pinch of salt, the nutmeg and 2 cups ice in a blender until smooth, 2 to 3 minutes. Divide among glasses and sprinkle with more nutmeg.

GEORGIA PEACHY KEEN SMOOTHIE



Georgia Peachy Keen Smoothie image

Make and share this Georgia Peachy Keen Smoothie recipe from Food.com.

Provided by AshK5246

Categories     Smoothies

Time 5m

Yield 1-2 serving(s)

Number Of Ingredients 4

1 large peach, sliced and unseeded
1/2 cup peach yogurt
1/2 cup whole milk
6 ice cubes

Steps:

  • Blend the peach slices with the ice cubes and milk first until slushy texture is formed.
  • Add the yogurt and blend for another minute on low setting.
  • You may substitute fresh peaches with canned peaches with the syrup in this smoothie recipe.

Nutrition Facts : Calories 259.4, Fat 5.7, SaturatedFat 3.2, Cholesterol 17.1, Sodium 122.4, Carbohydrate 43.8, Fiber 2.4, Sugar 42.9, Protein 10.7

PEACHY KEEN SMOOTHIE



Peachy Keen Smoothie image

This is from the book, Smoothies 50 Recipes for High Energy Refreshment. I love this smoothie, it is the perfect blend of peaches and raspberries.

Provided by Shannon Holmes

Categories     Smoothies

Time 2m

Yield 2 smoothies, 2 serving(s)

Number Of Ingredients 4

1 1/2 cups chopped frozen peaches
1 cup low-fat sugar-free peach yogurt or 1 cup fat free sugar free peach yogurt (to make vegan, use a soy peach yogurt, O'Soy is a good one)
3/4 cup peach nectar (or more, as needed to blend)
1/2 cup frozen raspberries

Steps:

  • Blend until very smooth.
  • Enjoy.

Nutrition Facts : Calories 291.1, Fat 0.4, Sodium 18.4, Carbohydrate 74.3, Fiber 6.7, Sugar 55.2, Protein 1.9

PEACHY KEEN SMOOTHIE



Peachy Keen Smoothie image

We went a little smoothie crazy this summer. It was fun coming up with all sorts of different ideas and names.

Provided by LilPinkieJ

Categories     Smoothies

Time 7m

Yield 4 serving(s)

Number Of Ingredients 7

1 cup peach nectar
1 banana, sliced
1 cup peach yogurt
2 cups peaches, sliced
1 teaspoon vanilla extract
2 tablespoons sugar
2 cups ice

Steps:

  • Place all items into blender, cover, and blend until smooth.
  • Serve immediately.

Nutrition Facts : Calories 182.9, Fat 1, SaturatedFat 0.5, Cholesterol 2.5, Sodium 42.6, Carbohydrate 41.6, Fiber 2.4, Sugar 28.8, Protein 3.9

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