Peachy Coffee Smoothie Food
PEACHY FRUIT SMOOTHIES
The color of this refreshing beverage just says "spring!" Smoothies are great for breakfast, dessert or a midday snack. -Taste of Home Test Kitchen, Milwaukee, Wisconsin
Provided by Taste of Home
Time 10m
Yield 6 servings.
Number Of Ingredients 6
Steps:
- In a blender, combine all the ingredients; cover and process until smooth. Serve in chilled glasses.
Nutrition Facts : Calories 138 calories, Fat 1g fat (1g saturated fat), Cholesterol 6mg cholesterol, Sodium 46mg sodium, Carbohydrate 27g carbohydrate (25g sugars, Fiber 1g fiber), Protein 4g protein. Diabetic Exchanges
PEACH CITRUS SMOOTHIES
Lemon yogurt and orange juice add a citrusy kick to these peachy keen smoothies. They're slightly icy at first, but get nice and creamy after a minute or so. -Joni Rodriguez, Silverton, Oregon
Provided by Taste of Home
Time 10m
Yield 4 servings.
Number Of Ingredients 6
Steps:
- In a blender, combine all ingredients; cover and process until smooth. Pour into chilled glasses; serve immediately.
Nutrition Facts : Calories 171 calories, Fat 1g fat (0 saturated fat), Cholesterol 2mg cholesterol, Sodium 19mg sodium, Carbohydrate 42g carbohydrate (40g sugars, Fiber 1g fiber), Protein 2g protein.
PEACHY KEEN SMOOTHIES
Provided by Food Network Kitchen
Time 10m
Yield 4 smoothies
Number Of Ingredients 7
Steps:
- Puree the peaches, cottage cheese, milk, honey, lemon juice, a pinch of salt, the nutmeg and 2 cups ice in a blender until smooth, 2 to 3 minutes. Divide among glasses and sprinkle with more nutmeg.
- Photograph courtesy of Andrew Mccaul
COFFEE SMOOTHIE
Strong brewed coffee, milk, sugar, and...vanilla pudding (to sweeten and give a little thickness). Ice...and a blender! Awesome....get creative and add other flavors if you wish
Provided by Miss Candiquik
Categories Frozen Desserts
Time 5m
Yield 4 smoothies, 4 serving(s)
Number Of Ingredients 5
Steps:
- Add all of the ingredients to the blender and blend until no ice chunks remain. Done!
Nutrition Facts : Calories 43.7, Fat 2.2, SaturatedFat 1.4, Cholesterol 8.5, Sodium 32.4, Carbohydrate 3.9, Sugar 1.1, Protein 2.1
PEANUT BUTTER-COFFEE SMOOTHIE
There are so many natural ways to boost your energy. This one incorporates coffee. This is a recipe I developed when I was craving something chocolaty and filled with protein. It's not only healthy but it tastes like a milkshake.
Provided by Allrecipes Member
Categories Banana Smoothies
Time 5m
Yield 3
Number Of Ingredients 7
Steps:
- Blend milk, coffee, peanut butter, bananas, strawberries, acai, and cacao together in a blender until it reaches a smoothie consistency.
Nutrition Facts : Calories 414.2 calories, Carbohydrate 57.2 g, Cholesterol 13 mg, Fat 17.4 g, Fiber 9.4 g, Protein 13.8 g, SaturatedFat 6.2 g, Sodium 169.5 mg, Sugar 32.2 g
ICED COFFEE SMOOTHIE
I absolutely LOVE iced coffee drinks and this is a simple one I just made up with my wonderful new smoothie maker!
Provided by CeyChelle
Categories Smoothies
Time 4m
Yield 1-2 serving(s)
Number Of Ingredients 4
Steps:
- Add all ingredients, in order, to blender or smoothie maker.
- Blend until smooth. This will be pretty thick because of the amount of ice.
- Enjoy!
Nutrition Facts : Calories 156, Fat 7.4, SaturatedFat 4.7, Cholesterol 28, Sodium 105.9, Carbohydrate 13.4, Sugar 11.6, Protein 8.6
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