Peach And Mint Juice Food

PEACHES 'N MINT JUICE

PEACHES 'N MINT JUICE image

Yield 1 Serving

Number Of Ingredients 4

Ingredients

3 large peaches or nectarines, cubed
1 large apple, quartered
1 lime
2 sprigs fresh mint

Steps:

Juice the peaches, apple, and lime with a juice extractor. Transfer the juice to a blender with the mint leaves. Blend quickly to combine the juice and mint thoroughly.

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In a medium saucepan, combine diced peaches, granulated sugar, and 1 cup water. Bring to a boil, reduce heat, and simmer about 5 minutes until sugar is dissolved and peaches are fragrant. Remove from heat, stir in chopped mint leaves, and let steep until cooled, about an hour. Strain through a fine-mesh sieve, pressing on solids to release juices. Discard solids.
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