Pea And Water Chestnut Salad Food

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CRUNCHY PEA AND WATER CHESTNUT SALAD



Crunchy Pea and Water Chestnut Salad image

Great fresh-tasting salad.

Provided by candygrama

Categories     Salad     Vegetable Salad Recipes     Green Pea Salad Recipes

Time 1h15m

Yield 4

Number Of Ingredients 12

1 (10 ounce) package frozen peas
1 cup shredded carrots
1 (8 ounce) can sliced water chestnuts, drained
2 green onions, sliced
1 tablespoon vegetable oil
1 tablespoon red wine vinegar
1 tablespoon soy sauce
1 clove garlic, smashed
1 teaspoon white sugar
1 teaspoon paprika
1 teaspoon dry mustard
¼ cup mayonnaise

Steps:

  • Place frozen peas in a colander; rinse under hot water to thaw. Drain.
  • Mix peas, carrots, water chestnuts, and green onions together in a bowl.
  • Whisk vegetable oil, red wine vinegar, soy sauce, garlic, sugar, paprika, and dry mustard together in a separate bowl; pour over pea mixture. Marinate salad for at least 1 hour.
  • Stir mayonnaise into salad just before serving.

Nutrition Facts : Calories 239.3 calories, Carbohydrate 22.6 g, Cholesterol 5.2 mg, Fat 15.1 g, Fiber 5.6 g, Protein 5.3 g, SaturatedFat 2.2 g, Sodium 408.1 mg, Sugar 8 g

QUICK AND EASY PEAS & WATER CHESTNUTS



Quick and Easy Peas & Water Chestnuts image

Peas are about the only vegetable my DH likes, and this micowave recipe is so quick and easy. It came from the back of a bag of frozen peas!

Provided by east coast nellie

Categories     Vegetable

Time 11m

Yield 4-8 serving(s)

Number Of Ingredients 7

1 (16 ounce) package frozen sweet peas
2 tablespoons water
1 tablespoon minced onion
1 tablespoon butter or 1 tablespoon margarine
1 (8 ounce) can water chestnuts, drained
1 teaspoon chicken bouillon granule
black pepper, to taste

Steps:

  • In a 2 quart dish, combine peas and water; cover and microwave on HIGH for 7 minutes.
  • Stir in remaining ingredients.
  • Cover and microwave again on HIGH for 3 minutes or until heated through.
  • Add salt to taste, if necessary.

WATER CHESTNUT PEA SALAD



Water Chestnut Pea Salad image

A local restaurant serves a pea salad that everyone raves over, so I came up with a similar version my family likes even better. My husband requests the well-dressed crunchy combination often during the summer. At 70¢ a serving, it doesn't cost a lot to make this chilled vegetable side dish. -Maree Waggener Cheney, Washington

Provided by Taste of Home

Categories     Lunch

Time 20m

Yield 6 servings.

Number Of Ingredients 8

2 medium carrots, chopped
1 package (16 ounces) frozen peas, thawed
1 can (8 ounces) sliced water chestnuts, drained
2 green onions, thinly sliced
1/2 cup shredded part-skim mozzarella cheese
1/2 cup prepared ranch salad dressing
5 bacon strips, cooked and crumbled
1/4 teaspoon pepper

Steps:

  • Cook carrots in a small amount of water until crisp-tender; drain and rinse in cold water. Place in a serving bowl; add the peas, water chestnuts, onions and cheese. In a small bowl, combine the salad dressing, bacon and pepper; mix well. Pour over salad and toss to coat. Chill until serving.

Nutrition Facts : Calories 240 calories, Fat 15g fat (3g saturated fat), Cholesterol 15mg cholesterol, Sodium 428mg sodium, Carbohydrate 19g carbohydrate (7g sugars, Fiber 5g fiber), Protein 9g protein.

PEA AND WATER CHESTNUT SALAD



Pea and Water Chestnut Salad image

This salad is a delicious crunchy combination. I especially like this for summer barbeques for something different. I clipped it from Quick Cooking magazine a couple years ago.

Provided by Chris from Kansas

Categories     Summer

Time 20m

Yield 6 serving(s)

Number Of Ingredients 8

2 medium carrots, chopped
1 (16 ounce) package frozen peas, thawed
1 (8 ounce) can sliced water chestnuts, drained
2 green onions, thinly sliced
1/2 cup shredded mozzarella cheese
1/2 cup prepared ranch salad dressing
5 slices bacon, cooked and crumbled
1/4 teaspoon pepper

Steps:

  • Cook carrots in a small amount of water until crisp-tender; drain and rinse in cold water.
  • Place in a serving bowl; add the peas, water chestnuts, onions and cheese.
  • In a small bowl, combine the salad dressing, bacon and pepper; mix well.
  • Pour over salad and toss to coat.
  • Chill until serving.

CRUNCHY PEA AND WATER CHESTNUT SALAD



Crunchy Pea and Water Chestnut Salad image

Great fresh-tasting salad.

Provided by candygrama

Categories     Green Pea Salad

Time 1h15m

Yield 4

Number Of Ingredients 12

1 (10 ounce) package frozen peas
1 cup shredded carrots
1 (8 ounce) can sliced water chestnuts, drained
2 green onions, sliced
1 tablespoon vegetable oil
1 tablespoon red wine vinegar
1 tablespoon soy sauce
1 clove garlic, smashed
1 teaspoon white sugar
1 teaspoon paprika
1 teaspoon dry mustard
¼ cup mayonnaise

Steps:

  • Place frozen peas in a colander; rinse under hot water to thaw. Drain.
  • Mix peas, carrots, water chestnuts, and green onions together in a bowl.
  • Whisk vegetable oil, red wine vinegar, soy sauce, garlic, sugar, paprika, and dry mustard together in a separate bowl; pour over pea mixture. Marinate salad for at least 1 hour.
  • Stir mayonnaise into salad just before serving.

Nutrition Facts : Calories 239.3 calories, Carbohydrate 22.6 g, Cholesterol 5.2 mg, Fat 15.1 g, Fiber 5.6 g, Protein 5.3 g, SaturatedFat 2.2 g, Sodium 408.1 mg, Sugar 8 g

WATER CHESTNUT SALAD WITH ASIAN DRESSING



Water Chestnut Salad With Asian Dressing image

Make and share this Water Chestnut Salad With Asian Dressing recipe from Food.com.

Provided by SNFC Lizzy

Categories     One Dish Meal

Time 20m

Yield 14 lbs, 13-15 serving(s)

Number Of Ingredients 12

1 (106 fluid ounce) can water chestnuts
5/8 lb green bell pepper, julienned
1 lb red bell pepper, julienned
1 bunch celery, chopped
4 1/2 cups red cabbage, shredded
1/3 cup of minced garlic
1/3 cup minced ginger
2 cups rice vinegar
3 cups tamari soy sauce
1 cup honey
1 cup sesame seeds
1 cup water

Steps:

  • For the dressing-In a large bowl add garlic, ginger, vinegar, tamari, honey, sesame seeds, and water. Whisk until all ingredients are combined.
  • Cut all veggies as directed above and transfer into an insanly large bowl or container, add dressing and mix well. Cool in the fridge or eat right away.
  • You may also cook this and add chicken/beef/seitan/tofu.

LIGHT AND CRUNCHY PEA SALAD



Light and Crunchy Pea Salad image

Radishes and water chestnuts put the crunch in this appealing salad that's draped in a light mayonnaise dressing. Barbara Kopfmann of West Bend, Wisconsin shares the recipe.

Provided by Taste of Home

Categories     Lunch

Time 15m

Yield 6 servings.

Number Of Ingredients 9

1 package (16 ounces) frozen peas, thawed
1 can (8 ounces) sliced water chestnuts, drained
1/2 cup diced radishes
1/2 cup diced sweet red pepper
1/3 cup diced red onion
1/3 cup reduced-fat mayonnaise
1 teaspoon dill weed
1/2 teaspoon garlic salt
1/2 teaspoon poppy seeds

Steps:

  • In a large bowl, combine the peas, water chestnuts, radishes, red pepper and onion. In a small bowl, combine the remaining ingredients. Pour over vegetables and toss gently to coat. Cover and refrigerate until serving.

Nutrition Facts : Calories 120 calories, Fat 3g fat (0 saturated fat), Cholesterol 4mg cholesterol, Sodium 358mg sodium, Carbohydrate 19g carbohydrate (7g sugars, Fiber 5g fiber), Protein 5g protein. Diabetic Exchanges

SNOW PEAS WITH WATER CHESTNUTS



Snow Peas with Water Chestnuts image

Snow peas with water chestnuts, sesame seeds, and mint. This is quick and easy, yet good enough for company.

Provided by NAUTICOLE

Categories     Side Dish     Vegetables

Time 20m

Yield 6

Number Of Ingredients 6

1 tablespoon olive oil
1 pound fresh snow peas, trimmed
1 (8 ounce) can sliced water chestnuts, drained
1 tablespoon chopped fresh mint
2 tablespoons sesame seeds
salt and pepper to taste

Steps:

  • Heat the olive oil in a large skillet over medium-high heat. Stir in the snow peas, and cook for 2 minutes, then add the water chestnuts, mint, and sesame seeds. Cook and stir until the snow peas are tender, and the water chestnuts are hot, about 3 minutes longer. Season to taste with salt and pepper before serving.

Nutrition Facts : Calories 87.6 calories, Carbohydrate 11 g, Fat 3.9 g, Fiber 3.3 g, Protein 3 g, SaturatedFat 0.6 g, Sodium 6.4 mg, Sugar 4 g

CRUNCHY CAULIFLOWER/WATER CHESTNUT SALAD



Crunchy Cauliflower/Water Chestnut Salad image

I love my moms "the best" lettuce/pea salad (just posted #64951) but I can no longer eat lettuce, broccoli, spinach and other vitamin K foods. My mom made a similar salad as this one, but I revised it more to my taste. It is a very crunchy, good tasting salad I just came up with last week. It makes a pretty large salad but my hubby and I ate it in three days. You can increase or decrease the spices to suit your taste. For best results, make this salad the night before you need it. Also, don't add the cheese until your almost ready to serve it. Don't salt it until you serve it as it would draw moisture while sitting in the fridge overnight. If you like less dressing, decrease the real mayo to 1 1/2 cups. It is so good, I don't even miss lettuce now! It is very easy to make, stores well and should do well at any potluck or family gathering.

Provided by peppermintkitty

Categories     Cauliflower

Time 20m

Yield 6-8 serving(s)

Number Of Ingredients 12

1 head cauliflower
8 ounces frozen green peas (very well dried)
1 (6 ounce) can sliced drained water chestnuts
1 bunch fresh green onion
1 cup diced carrot
1 1/2 cups cubed cheddar cheese
1 (1 pint) jar Hellmann's mayonnaise
1/2 teaspoon fresh ground peppercorn blend (red,white,green,black peppercorns)
4 garlic cloves, minced
1/4 teaspoon basil
1/4 teaspoon paprika
salt, only added at the time of serving (or let each guest salt his or her own.)

Steps:

  • first rinse& drain well frozen green peas, do not cook.
  • I put peas in a small colander, then lay on paper towels to dry.
  • It's very important that they be dry wash cauliflower, dry and cut into small florets.
  • cube cheese& put in a small bag and put in fridge to have ready to mix in when salad is served add the peas, diced carrots, onions, celery and water chestnuts to the cauliflower in layers in a large bowl, but with a smaller rim; set aside.
  • Dressing: mix all dressing ingredients really well and spread over the top of salad to seal salad inches.
  • Cover with foil or plastic wrap and keep in fridge until it is served the next day.
  • Before serving, add cheese and mix through all the salad well and put in a nice serving dish.
  • Enjoy!

WATER CHESTNUT PEA SALAD RECIPE



Water Chestnut Pea Salad Recipe image

Provided by á-3692

Number Of Ingredients 8

2 Med carrots, chopped
1 pckg 16oz frozen peas, thawed
1 can 8oz sliced water chestnuts, drained
2 green onions, thinly sliced
1/2 cup shredded mozzarella cheese
1/2 cup prepared ranch salad dressing
5 bacon strips, cooked and crumbled
1/4 tsp pepper

Steps:

  • Cook carrots in a a small amount of water until crisp-tender, drain and rinse in cold water. Place in a serving bowl, add the peas, water chestnuts, onions and cheese. In a small bowl, combine the salad dressing bacon and pepper, mix well. Pour over salad and toss to coat. Chill until serving

WATER CHESTNUT RAMEN SALAD



Water Chestnut Ramen Salad image

Make and share this Water Chestnut Ramen Salad recipe from Food.com.

Provided by dicentra

Categories     Low Protein

Time 20m

Yield 4-6 serving(s)

Number Of Ingredients 7

chicken-flavored ramen noodles (4 packages)
1 cup diced celery
1 (8 ounce) can sliced water chestnuts, drained
1 cup chopped red onion
1 cup diced green pepper
1 cup peas
1 cup mayonnaise

Steps:

  • Break each package of noodles into 4 pieces. Cook noodles in water according to package directions. Drain and rinse in cold water.
  • In large bowl, combine noodles, celery, water chestnuts, onion, pepper and peas.
  • Combine mayo with 3 of the seasoning packets. Fold into salad.
  • Cover and refrigerate 1 hour before serving.

Nutrition Facts : Calories 318.6, Fat 19.9, SaturatedFat 3, Cholesterol 15.3, Sodium 446.4, Carbohydrate 33.5, Fiber 5.3, Sugar 10.6, Protein 4.1

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