Pb And J Smoothie Food

PB & J SMOOTHIE

PB & J Smoothie image

I made this smoothie with peanut butter but it can be made with powdered peanut butter for a lower calorie smoothie.

Provided by Yoly

Categories Drinks Recipes Smoothie Recipes Strawberry

Time 5m

Yield 1

Number Of Ingredients 5

Ingredients

6 frozen strawberries, or more to taste
¾ cup milk
1 ½ tablespoons peanut butter
1 tablespoon blue agave nectar, or more to taste
1 tablespoon flax seeds

Steps:

Combine strawberries, milk, peanut butter, blue agave, and flax seeds in a blender and blend until well combined.

Nutrition Facts : Calories 381.3 calories, Carbohydrate 38.6 g, Cholesterol 14.6 mg, Fat 21 g, Fiber 7.1 g, Protein 14.6 g, SaturatedFat 5.3 g, Sodium 191.9 mg, Sugar 28.9 g

PB&J SMOOTHIE

PB&J Smoothie image

A tasty - and surprisingly satisfying - smoothie inspired by everyone's favorite sandwich.

Provided by Kare for Kitchen Treaty

Time 5m

Number Of Ingredients 5

Ingredients

1 medium banana*
1/2 cup almond milk (I use unsweetened) (or milk of choice)
2 tablespoons peanut butter (I like creamy natural-style + more for topping if desired)
1/2 cup frozen strawberries**
1/2 cup ice cubes

Steps:

Place all ingredients in a blender and puree until smooth. Pour into a glass.
Drizzle with additional peanut butter if desired. If your peanut butter is thick to drizzle, place it in a microwave-safe bowl and microwave for about 30 seconds until thinned; it should be easier to drizzle when warm.

PB&J PROTEIN SMOOTHIE

Pb&j Protein Smoothie image

Instead of having the normal pb&j toast to start your day. Why not try this alternative. Very filling and satisfying, plus protein!!!

Provided by CoffeeB

Categories Smoothies

Time 5m

Yield 2 serving(s)

Number Of Ingredients 6

Ingredients

1/2 cup vanilla yogurt
1 cup skim milk
2 teaspoons peanut butter
1 cup strawberry, frozen
2 teaspoons whey protein powder
6 ice cubes

Steps:

Throw altogether in a blender and give er a whirl.

Nutrition Facts : Calories 142.8, Fat 5.3, SaturatedFat 2.1, Cholesterol 10.4, Sodium 128.3, Carbohydrate 16.3, Fiber 1.8, Sugar 6.9, Protein 8.8

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