Patriotic Parfaits Food
RED, WHITE AND BLUE PARFAITS
You can substitute raspberry or strawberry low-fat yogurt for the vanilla in these easy-to-make fruit parfaits. Serve them at your next patriotic gathering.
Provided by BHG Test Kitchen
Time 15m
Number Of Ingredients 5
Steps:
- In a large bowl, stir together yogurt and almond extract or vanilla. Fold in whipped topping.
- To serve, in six 12-ounce glasses or dessert dishes, alternate layers of the berries with layers of the yogurt mixture. Makes 6 servings.
Nutrition Facts : Calories 129 kcal, Carbohydrate 21 g, Cholesterol 2 mg, Protein 3 g, SaturatedFat 2 g, Sodium 26 mg, Fat 3 g, UnsaturatedFat 0 g
STAR-SPANGLED PARFAITS
The best time for this dessert is midsummer, when the blueberries are thick in our northern woods. Red raspberries can be added to the mixed berries, too, to brighten the patriotic colors.-Anne Theriault, Wellesley, Massachusetts
Provided by Taste of Home
Categories Breakfast Brunch Desserts
Time 15m
Yield 4 servings.
Number Of Ingredients 6
Steps:
- Place strawberries and blueberries in separate bowls. Drizzle each with 2 teaspoons vinaigrette; toss to coat. In a small bowl, mix yogurt and mint., Spoon strawberries into 4 parfait glasses. Layer each with yogurt mixture and blueberries. If desired, top with coconut.
Nutrition Facts : Calories 172 calories, Fat 7g fat (5g saturated fat), Cholesterol 0 cholesterol, Sodium 41mg sodium, Carbohydrate 24g carbohydrate (17g sugars, Fiber 5g fiber), Protein 5g protein. Diabetic Exchanges
PATRIOTIC CHEESECAKE PARFAITS
Take all the great, rich flavor of cheesecake, layer it with summer's best berries then add a little crunch and a touch of chocolate, and you have what may just be the perfect summer dessert. Best of all, a great big, celebratory serving of this parfait clocks in at less than 400 calories. (This recipe can also be made to serve six instead of four. Just use smaller glasses and divvy the recipe up into six parfaits with less than 250 calories each. We pinky-swear it won't feel skimpy!)
Provided by Marge Perry
Categories dessert
Time 20m
Yield 4 to 6 servings
Number Of Ingredients 9
Steps:
- Beat the Neufchatel, yogurt and sour cream with an electric hand mixer until smooth. Stir in the confectioners' sugar and beat again until smooth.
- Combine the crumbled cookies and cereals together in a small bowl.
- Build the parfaits: Place a small spoonful of the cheesecake mixture in the bottom of each of 4 parfait glasses or wine goblets. Add a layer of fruit, followed by a second layer of the cheesecake mixture; top with a layer of the crumbs. Repeat. Arrange a final layer of berries on top, place a decorative dollop of the last of the cheesecake mixture and sprinkle with the crumbs.
Nutrition Facts : Calories 369, Fat 15 grams, SaturatedFat 9 grams, Sodium 388 milligrams, Carbohydrate 47 grams, Fiber 3 grams, Protein 13 grams
PATRIOTIC PARFAITS
It only takes 5 minutes and 3 ingredients to make our red-white-and-blue Patriotic Parfaits layered with blueberries, whipped cream and strawberries.
Provided by Paula Jones
Categories Dessert
Time 5m
Yield 4
Number Of Ingredients 3
Steps:
- In each of 4 parfait glasses or wine glasses, layer strawberries, whipped topping and blueberries. Serve immediately or refrigerate until serving time.
Nutrition Facts : ServingSize 1 Serving
PATRIOTIC PARFAITS
Patriotic Parfaits are a delicious treat for the 4th. A red, white and blue dessert layered with blueberries, strawberries, angel food cake & whipped cream.
Provided by Linda Warren
Categories Dessert
Time 10m
Number Of Ingredients 5
Steps:
- Gather ingredients. Wash berries. Chop strawberries into 8ths and angel food cake into cubes.
- If making your own whipped cream, make it just prior to putting parfaits together.
- Line up 4 mason jars or clear plastic cups.
- Place a small amount of whipped cream in the bottom of each jar.
- Add a layer of blueberries.
- Add 4-5 pieces of cubed angel food cake.
- Add another layer of whipped cream. If room, add another layer of angel food cake.
- Carefully place chopped strawberries on top.
- Add additional layers depending on height of glass.
- Finish with a nice swirl of whipped cream and top with a whole strawberry.
- Optional: For adults only, pour a tablespoon of Grand Marnier or your favorite liqueur on top of whipped cream for a really indulgent treat.
Nutrition Facts : Calories 292 kcal, Carbohydrate 55 g, Protein 5 g, Fat 8 g, SaturatedFat 4 g, Cholesterol 23 mg, Sodium 222 mg, Fiber 5 g, Sugar 33 g, ServingSize 1 serving
PATRIOTIC PARFAITS
Try Patriotic Parfaits featuring JELL-O® from My Food and Family. This dessert features red, white and blue JELL-O®, whipped topping and fresh strawberries.
Provided by My Food and Family
Categories Recipes
Time 4h10m
Yield 9 servings
Number Of Ingredients 5
Steps:
- Add boiling water to gelatin mix in large bowl; stir 2 min. until completely dissolved. Stir in cold water. Pour into 9 parfait or dessert glasses.
- Refrigerate 4 hours or until firm.
- Spoon 2 cups COOL WHIP over desserts; top with berries and remaining COOL WHIP.
Nutrition Facts : Calories 140, Fat 5 g, SaturatedFat 4.5 g, TransFat 0 g, Cholesterol 0 mg, Sodium 75 mg, Carbohydrate 24 g, Fiber 0 g, Sugar 21 g, Protein 2 g
PATRIOTIC PARFAITS
Make and share this Patriotic Parfaits recipe from Food.com.
Provided by Cucina Casalingo
Categories Gelatin
Time 4h10m
Yield 8 serving(s)
Number Of Ingredients 5
Steps:
- Stir boiling water into gelatin in large bowl at least 2 minutes until completely dissolved. Stir in cold water.
- Pour into serving bowl or 8 dessert glasses.
- Refrigerate 4 hours or until firm.
- Spoon whipped topping over gelatin in bowl or glasses.
- Top with strawberries.
- Garnish with additional whipped topping, if desired.
Nutrition Facts : Calories 185.3, Fat 10.6, SaturatedFat 6.6, Cholesterol 39.1, Sodium 112.5, Carbohydrate 21.4, Fiber 0.4, Sugar 19.2, Protein 2.4
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