Pata De Cerdo Canary Island Style Pork Roast Food

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ISLAND PORK TENDERLOIN



Island Pork Tenderloin image

A delicious meal that I saw on another web site; a quick meal for the entire family. I adjusted a couple of things.

Provided by weekend cooker

Categories     One Dish Meal

Time 35m

Yield 1 tenderloin, 4 serving(s)

Number Of Ingredients 10

16 ounces pork tenderloin, lean
1/2 teaspoon salt
1/2 teaspoon pepper
1 teaspoon chili powder
1/2 teaspoon ground cumin
1/2 teaspoon cinnamon
2 teaspoons olive oil
1/4 cup brown sugar, packed
1 tablespoon fresh garlic, finely chopped
1/2 tablespoon Tabasco sauce

Steps:

  • Preheat oven to 350 degrees Fahrenheit.
  • Stir together salt, pepper, chili powder, cumin and cinnamon.
  • Coat the pork with the spice rub.
  • Heat 1 tablespoon of oil in a 12 inch skillet, over relatively high heat, and brown pork, turning every 30 seconds for 4 minutes.
  • Stir together brown sugar , garlic, and tabasco and pat onto top of the tenderloin.
  • Place pork in roasting pan and cook for 20 minutes.

Nutrition Facts : Calories 216.2, Fat 6.5, SaturatedFat 1.7, Cholesterol 73.7, Sodium 376.7, Carbohydrate 15.1, Fiber 0.6, Sugar 13.4, Protein 23.8

ISLAND PORK ROAST



Island Pork Roast image

This fork-tender roast is a tempting mixture of sweet and tang, especially good when served over rice. Any leftovers, should you be so lucky, make wonderful sandwiches.&mdashHeather Campbell, Lawrence, Kansas

Provided by Taste of Home

Categories     Dinner

Time 5h25m

Yield 10 servings.

Number Of Ingredients 16

1 boneless pork loin roast (about 4 pounds)
1 large onion, sliced
2 cans (8 ounces each) unsweetened pineapple chunks, undrained
1/2 cup sugar
1/2 cup lime juice
1/2 cup soy sauce
1/4 cup packed brown sugar
2 tablespoons teriyaki sauce
2 garlic cloves, minced
1 teaspoon ground ginger
1 teaspoon curry powder
1/4 teaspoon salt
1/4 teaspoon pepper
1 bay leaf
1/4 cup cornstarch
1/2 cup cold water

Steps:

  • Cut roast in half. Place onion in a 4- or 5-qt. slow cooker. Add pork. Drain pineapple, reserving juice; set pineapple aside. In a small bowl, combine the sugar, lime juice, soy sauce, brown sugar, teriyaki sauce, garlic, ginger, curry, salt, pepper, bay leaf and reserved juice. Pour over roast., Cover and cook on low for 5-6 hours or until a thermometer reads 160°. Add pineapple during the last hour of cooking., Remove the meat, onion and pineapple to a serving platter; keep warm. Discard bay leaf. Skim fat from cooking juices; transfer juice to a small saucepan and bring to a boil. Combine cornstarch and water until smooth; gradually stir into the pan. Bring to a boil; cook and stir for 2 minutes or until thickened. Serve with pork.

Nutrition Facts : Calories 341 calories, Fat 8g fat (3g saturated fat), Cholesterol 90mg cholesterol, Sodium 976mg sodium, Carbohydrate 27g carbohydrate (22g sugars, Fiber 1g fiber), Protein 37g protein.

PATA DE CERDO (CANARY ISLAND STYLE PORK ROAST)



Pata De Cerdo (Canary Island Style Pork Roast) image

Very popular in the Canary Islands, these roast pork sandwiches are sure to please! The meat is juicy, and tender. Perfect for a picnic!

Provided by canarygirl

Categories     Lunch/Snacks

Time 3h10m

Yield 6-8 serving(s)

Number Of Ingredients 9

3 -4 garlic cloves
sea salt
1 1/2 teaspoons paprika (I like smoky)
1/2 teaspoon thyme
1/2 teaspoon oregano
1/4 cup olive oil
3 lbs pork sirloin roast (bone in, the roast should have a fair amount of fat on top)
2 -3 crusty French baguettes, sliced lengthwise
salt

Steps:

  • Using a mortar and pestle, mash garlic cloves and sea salt.
  • Once creamy, add paprika, thyme, oregano and olive oil; combine well.
  • Rub roast all over with this mixture.
  • Place uncovered in a preheated 350 degree Fahrenheit oven.
  • Bake 3 to 4 hours or until cooked through.
  • Remove from oven and allow to stand 15 minutes before slicing.
  • Slice into very thin slices.
  • Serve on crusty baguettes, lightly salted.

LOMO DE CERDO



Lomo de Cerdo image

In my recipe book, The Complete Spanish Cookbook, by Jacki Passmore, there is a recipe for LOMO DE CERDA, Loin of Pork. It is a substantial tapa, or snack which is served in a small pottery dish with a sliced roll to mop up the juices. Here is the recipe she gives:

Provided by Evans

Categories     Lunch/Snacks

Yield 6 serving(s)

Number Of Ingredients 10

1/2 lb pork tenderloin, butt or shoulder
3 tablespoons olive oil
1 small carrot, sliced
1 small onion, sliced
4 bay leaves
3 cloves garlic, minced
2 large tomatoes, peeled and chopped
1 teaspoon black peppercorns
2 sprigs fresh rosemary
2 tablespoons red wine vinegar

Steps:

  • Remove the rind from the pork(if there is one) Brown the pork in the olive oil, then brown the carrot and onion.
  • Place in a saucepan with the bay leaves, garlic, tomatoes, peppercorns and rosemary.
  • Add water to cover and simmer for 1 1/2 hours, adding the vinegar in the final few minutes of cooking.
  • Lift out and thinly slice the pork.
  • Place in a dish with the vegetables and sauce to cover.

Nutrition Facts : Calories 128.6, Fat 8.3, SaturatedFat 1.4, Cholesterol 24.6, Sodium 29.8, Carbohydrate 5.1, Fiber 1.3, Sugar 2.5, Protein 8.7

CANARY ISLANDS CHICKEN " MY STYLE"



Canary Islands Chicken

Full of flavour, juicy, tasty, aromatic chicken, oven roast in a bag. Easy recipe, good both hot and cold, with the special hint of Spanish dry sherry. You'll never make chicken other way!

Provided by MumofJuan

Categories     Whole Chicken

Time 1h5m

Yield 4 serving(s)

Number Of Ingredients 13

1 roasting chicken, clean, fat trimmed
1 oven cooking bag, suitable for your chicken size
1/2 tablespoon salt (to taste)
1/2 teaspoon ground black pepper
1 tablespoon dried garlic
1 tablespoon sweet paprika
1 teaspoon ground cayenne pepper (to taste)
1 teaspoon ground cumin
1 teaspoon thyme
1 teaspoon rosemary
1 teaspoon oregano (marjoram)
1 1/2 cups of dry spanish sherry wine (the one we call "manzanilla")
1 cup pure extra virgin Spanish olive oil

Steps:

  • Place chicken in the bag. Add all dry ingredients, add sherry and olive oil. Once bag is closed, shake well to let ingredients mix and run around.
  • Make two little pinches on top of bag, place in an oven tray and put it into the oven at 375ºF for 1 1/2 to 2 hours, depending on how big your chicken is or how well done you like it. I prefer chicken well done with a crusty skin.
  • When done, let it cool a little and then open bag carefully. Take out chicken and collect all the liquid (there`ll be plenty of it), and please careful--no fainting with the superb smells that will surround you, so different to usual roast chicken in USA. The hint here is the dry sherry wine--the better the label, the best results. Old Spanish wisdom in this wine!
  • Note: As I like mixing different cultures and traditions, try this with a good challah or a southern style cornmeal as well as a salad (only greens, onion and tomatoes and, of course a good Spanish olive oil, salt and vinegar).

Nutrition Facts : Calories 721.9, Fat 66.1, SaturatedFat 10.8, Cholesterol 53.5, Sodium 930.1, Carbohydrate 4.9, Fiber 1, Sugar 1, Protein 13.2

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