Skinny Easy Cheesy Quiche Food

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DONNA'S CHEESY QUICHE



Donna's Cheesy Quiche image

How many kids do you know that enjoy eggs? We'll I thought the same until I served them my quiche!

Provided by DONNAZ

Categories     100+ Breakfast and Brunch Recipes     Eggs     Quiche

Time 1h

Yield 6

Number Of Ingredients 11

2 tablespoons olive oil
1 small onion, diced
3 large eggs eggs
1 cup heavy cream
½ teaspoon dried basil
½ teaspoon dried oregano
1 teaspoon salt
½ teaspoon ground black pepper
1 (9 inch) pie crust
¾ cup mozzarella cheese, shredded
¾ cup Cheddar cheese, shredded

Steps:

  • Preheat oven to 375 degrees F (190 degrees C).
  • Heat oil in a skillet over medium high heat. Add onion and saute until soft, about 3 to 5 minutes.
  • In a large bowl, beat together eggs, cream, basil, oregano, salt and pepper.
  • Spoon the onions into the pie crust. Pour the egg mixture over the onions. Sprinkle shredded cheese on top.
  • Bake in preheated oven until a toothpick inserted into center of the quiche comes out clean, about 30 to 40 minutes. Let cool slightly before serving.

Nutrition Facts : Calories 417.7 calories, Carbohydrate 13.3 g, Cholesterol 171.2 mg, Fat 35.5 g, Fiber 0.6 g, Protein 12 g, SaturatedFat 16 g, Sodium 750.7 mg, Sugar 1.7 g

SKINNY EASY CHEESY QUICHE



Skinny Easy Cheesy Quiche image

60% less fat • 84% less cholesterol than the original recipe. Ideal as a weeknight supper or Sunday brunch, crustless triple-cheese quiche takes just minutes of prep time before cooking in the oven.

Provided by Betty Crocker Kitchens

Categories     Dinner

Time 1h

Yield 8

Number Of Ingredients 10

1/2 cup fat-free milk
2 tablespoons Gold Medal™ all-purpose flour
3/4 cup refrigerated or frozen egg product, thawed
2 ounces reduced-fat cream cheese (Neufchâtel), cut up
1 cup low-fat cottage cheese
1 cup shredded sharp cheddar cheese or Monterey Jack cheese (4 ounces)
1/2 teaspoon sugar
1/8 teaspoon ground black pepper
Fresh tomatoes, chopped (optional)
Fresh basil or oregano (optional)

Steps:

  • Preheat oven to 350°F. In a medium bowl, gradually whisk the milk into the flour until smooth. Whisk in the egg, cottage cheese, and cream cheese (mixture will not be smooth). Stir in cheddar cheese, sugar, and pepper.
  • Pour mixture into a lightly greased 9-inch pie plate. Bake for 45 to 50 minutes or until puffed and golden and a knife inserted near the center comes out clean. Serve immediately. If desired, garnish with tomatoes and fresh herbs.

Nutrition Facts : Calories 120, Carbohydrate 4 g, Cholesterol 20 mg, Fat 1, Fiber 0 g, Protein 11 g, SaturatedFat 4 g, ServingSize 1 Serving, Sodium 280 mg, Sugar 2 g, TransFat 0 g

CHEESY QUICHE



Cheesy Quiche image

Provided by Trisha Yearwood

Categories     main-dish

Time 1h

Yield 4 to 6 servings

Number Of Ingredients 13

Nonstick cooking spray, for the muffin pan
3 strips thick-cut bacon, chopped
5 cups cornflakes, lightly crushed
1 1/2 cups grated white sharp Cheddar
1 tablespoon unsalted butter
1/2 Vidalia onion, diced
1 teaspoon ground mustard powder
1 teaspoon kosher salt
1/2 teaspoon paprika
1/2 teaspoon freshly cracked black pepper
1 bunch collard greens, stemmed and finely chopped (about 3 cups)
1 cup half-and-half
4 large eggs, lightly beaten

Steps:

  • Preheat the oven to 350 degrees F. Heavily spray a 12-cup nonstick muffin pan with nonstick cooking spray.
  • Heat a large skillet over medium heat. Add the bacon and cook until crispy, about 6 minutes. Remove the bacon to a plate with a slotted spoon and pour 2 to 3 tablespoons of the bacon fat (see Cook's Note) into a large, heatproof bowl. To the bacon fat, add the crushed corn flakes and Cheddar. Stir the mixture together until it starts to clump. Press the mixture into the cups of the prepared muffin pan. Bake until lightly browned, about 5 minutes. Remove and cool slightly on a baking rack in the pan.
  • Return the skillet to medium-high heat and add the butter. Once the butter is melted, add the onions and cook until softened and starting to brown, 3 to 4 minutes. Sprinkle on the mustard, salt, paprika and pepper. Stir the collard greens into the onion mixture. Continue cooking the greens, stirring occasionally, until wilted, 5 to 6 minutes. Set aside to cool slightly.
  • Whisk together the half-and-half and eggs, then stir in the greens. Pour some of the egg mixture into each crust in the pan to come about three-quarters of the way up and sprinkle on the bacon. Bake until the egg has set and doesn't jiggle, 15 to 20 minutes. Set the mini quiches on a baking rack for 10 minutes to cool. Serve warm or at room temperature.

EASIEST CHEESE QUICHE



Easiest Cheese Quiche image

Easiest cheese quiche is a super easy savory and fluffy pie recipe made with just a few ingredients. It takes no time at all and tastes delicious.

Provided by Linda Larsen

Categories     Breakfast     Brunch

Time 55m

Number Of Ingredients 9

1 refrigerated pie crust (or homemade pie crust )
3 cups shredded cheddar cheese (or a combination of Swiss and cheddar)
4 eggs
1 cup milk
1/2 cup heavy cream
3 tablespoons flour
1 to 2 teaspoons dried chives
1/4 teaspoon salt
1/8 teaspoon pepper

Steps:

  • Gather the ingredients. Preheat the oven to 375 F.
  • Let refrigerated crust stand at room temperature for 15 minutes, then gently unroll. Place in a 9-inch pie pan , press into bottom and up sides, and flute edges. Be careful not to stretch the pie crust as you work, because if you do, it will shrink during baking.
  • Sprinkle cheese into the bottom of the pie crust; set aside.
  • In a medium-sized bowl, combine the eggs, milk, cream, flour, chives, salt, and pepper, and beat with a wire whisk until the mixture is smooth and incorporated.
  • Pour the custard mixture carefully over the cheeses in the crust.
  • Bake the quiche for 40 to 50 minutes until the quiche is puffed, golden brown, and set. Let stand for 5 minutes before cutting into wedges. Serve and enjoy.

Nutrition Facts : Calories 479 kcal, Carbohydrate 27 g, Cholesterol 154 mg, Fiber 1 g, Protein 17 g, SaturatedFat 16 g, Sodium 550 mg, Sugar 4 g, Fat 34 g, ServingSize 1 quiche (6 to 8 servings), UnsaturatedFat 0 g

SKINNY SPINACH AND CHEESE QUICHE



Skinny Spinach and Cheese Quiche image

96% less cholesterol • 69% less sat fat than the original recipe. Here's a delicious entrée for brunch or a vegetarian dinner. You can even customize the filling-try adding some chopped red sweet pepper and a few fresh mushroom slices.

Provided by Betty Crocker Kitchens

Categories     Breakfast

Time 30m

Yield 10

Number Of Ingredients 11

3 ounces Gruyere or Swiss cheese
2 1/2 cups refrigerated or frozen egg product, thawed and beaten
1 cup chopped fresh spinach or 1 package (9 oz) frozen chopped spinach, thawed and well-drained
1/2 cup fat-free half-and-half or fat-free milk
1 tablespoon snipped fresh thyme or 1 teaspoon dried thyme, crushed
1/4 teaspoon salt
1/4 teaspoon ground black pepper
1 1/3 cups Gold Medal™ all-purpose flour
1/4 teaspoon salt
1/3 cup cooking oil
3 tablespoons fat-free milk

Steps:

  • Prepare Baked Oil Pastry. Reduce oven temperature to 350° F. Shred Gruyere cheese; you should have 3/4 cup. Set aside 2 tablespoons of the cheese.
  • In a large bowl, beat together remaining cheese, the egg, spinach, half-and-half, thyme, salt, and pepper. Pour egg mixture into Baked Oil Pastry.
  • Bake for 40 minutes. Sprinkle with the reserved 2 tablespoons cheese. If necessary to prevent over-browning, cover edge of quiche with foil. Bake about 10 minutes more or until a knife inserted near center comes out clean. Let stand on a wire rack for 10 minutes before serving.
  • Baked Oil Pastry: Preheat oven to 450° F. In a medium bowl, stir together 1-1/3 cups Gold Medal™ all-purpose flour and 1/4 teaspoon salt. Add 1/3 cup cooking oil and 3 tablespoons fat-free milk all at once. Stir lightly with a fork. If necessary, stir in 1 tablespoon additional milk to moisten. Form into a ball. On a well-floured surface, slightly flatten dough. Roll from center to edge into a circle about 12 inches in diameter. To transfer pastry, wrap it around the rolling pin; unroll pastry into a 9-inch pie plate. Ease pastry into pie plate, being careful not to stretch it. Trim pastry to 1/2 inch beyond edge of pie plate; fold under edge and flute as desired. Line pastry with a double thickness of foil. Bake for 8 minutes. Remove foil. Bake for 5 minutes more. Cool on a wire rack while preparing filling.

Nutrition Facts : Calories 200, Carbohydrate 15 g, Cholesterol 10 mg, Fat 2, Fiber 1 g, Protein 11 g, SaturatedFat 3 g, ServingSize 1 Serving, Sodium 280 mg, Sugar 1 g, TransFat 0 g

BASIC CHEESE QUICHE



Basic Cheese Quiche image

Make and share this Basic Cheese Quiche recipe from Food.com.

Provided by ratherbeswimmin

Categories     Savory Pies

Time 1h10m

Yield 6 serving(s)

Number Of Ingredients 6

1 (9 1/2 inch) deep dish pie shells, unbaked and chilled
6 eggs, at room temperature
2 cups grated cheddar cheese (or the lesser known Emmenthal or Cantal cheese) or 2 cups gruyere cheese (or the lesser known Emmenthal or Cantal cheese)
2 cups half-and-half or 2 cups whole milk, gently heated just until warm
1/2 teaspoon salt
1/4 teaspoon cayenne

Steps:

  • Preheat oven to 425°; prick the crust all over with a fork.
  • Line it with tin foil and weight the bottom with a pile of dried beans, rice, or other weights that will sit flat on the surface.
  • Bake 12 minutes; remove from the oven and carefully remove the weight and foil; turn the oven to 325°.
  • In a bowl, combine the eggs, cheese, cream, and seasonings; beat until well blended.
  • Place the baked crust on a baking sheet; pour the egg mixture into the crust, right to the top.
  • Carefully transfer the baking sheet to the oven; bake 30-40 minutes, until the mixture is set but still moist; it should still jiggle just a little in the middle (cover pie crust edges with foil if getting too brown).
  • Cool on a rack; serve warm or at room temperature.

Nutrition Facts : Calories 613.2, Fat 54.1, SaturatedFat 30.1, Cholesterol 359.7, Sodium 671.3, Carbohydrate 14.1, Fiber 0.2, Sugar 1.6, Protein 18.3

ULTIMATE CHEESE QUICHE



Ultimate cheese quiche image

This dish is ridiculously easy to cook and is absolutely bursting with a rich, cheesy taste. It's also very, very filling!

Provided by domstapleton

Time 35m

Yield Serves 4

Number Of Ingredients 5

500g ready-made shortcrust pastry
250g mature Cheddar cheese
145ml whole milk
3 eggs
Salt and pepper for seasoning

Steps:

  • Preheat the oven to 220C/fan 200C/gas 7. Grease an oven-proof dish. Roll out the pastry on a floured surface, and line the dish with the pastry.
  • Beat the eggs and milk together in a medium-sized bowl, and season to taste. Pour the mixture into the pastry.
  • Grate the cheese and add it to the mixture, being sure to spread the cheese evenly.
  • Cook on the middle shelf of the oven for 30 minutes or until the cheese on top is golden brown. Serve.

SKINNY CRAB QUICHE



Skinny Crab Quiche image

Crabmeat, zucchini, cheddar cheese and green onions flavor this savory crustless quiche. I take this to potlucks, cut into appetizer-size slices. As a diabetic, I know there will be at least one dish there I can eat guilt-free. -Nancy Romero, Clarkston, Washington

Provided by Taste of Home

Categories     Brunch     Dinner     Lunch

Time 40m

Yield 6 servings.

Number Of Ingredients 10

1 can (6 ounces) crab
1-1/2 cups shredded reduced-fat cheddar cheese
1/2 cup shredded zucchini
1/3 cup chopped green onions
1-1/2 cups egg substitute
1 can (12 ounces) fat-free evaporated milk
3/4 teaspoon ground mustard
1/2 teaspoon salt
1/4 teaspoon salt-free lemon-pepper seasoning
Dash paprika

Steps:

  • In a bowl, combine the crab, cheese, zucchini and onions. Press onto the bottom and up the sides of a 9-in. deep-dish pie plate coated with cooking spray. In another bowl, combine the egg substitute, milk, mustard, salt and lemon-pepper; mix well. Pour into crust. Sprinkle with paprika., Bake, uncovered, at 400° until a knife inserted in the center comes out clean, 25-30 minutes. Let stand for 10 minutes before cutting.

Nutrition Facts : Calories 223 calories, Fat 9g fat (5g saturated fat), Cholesterol 50mg cholesterol, Sodium 736mg sodium, Carbohydrate 10g carbohydrate (0 sugars, Fiber 1g fiber), Protein 26g protein. Diabetic Exchanges

CHEESY CHEDDAR CRAB QUICHE



Cheesy Cheddar Crab Quiche image

Fix it and forget it for 45 minutes. I combined ideas from several recipes to create this somewhat lighter version of quiche for brunch, lunch, or dinner. Elegant, high in protein, high in flavor. Serves well as a main course or entire meal.

Provided by Stoblogger

Categories     One Dish Meal

Time 45m

Yield 1 quiche, 6-8 serving(s)

Number Of Ingredients 8

1 pie crust, unbaked
4 large eggs, beaten
3/4 cup cheddar cheese, shredded
1 cup half-and-half cream
1/2 teaspoon chesapeake Old Bay Seasoning
8 ounces lump crab or 8 ounces imitation crabmeat
1 dash salt
1 dash black pepper

Steps:

  • Prepare the crust, if using frozen, thaw completely on counter before filling.
  • Preheat oven to 350°.
  • Beat the eggs, stir in the shredded cheese, half-n-half, Old Bay seasoning, and shredded crab meat.
  • Old Bay Seasoning contains both salt and pepper so you may not need to add additional salt or pepper. I don't.
  • Pour into unbaked pie shell.
  • Place on center oven rack for 35 minutes. Cover just the edges of crust with foil if they are browning too quickly.
  • Check center of quiche, if jiggly, bake 10 more minutes or until center is done to your preference.
  • Let stand for 5 minutes, serve hot with tomato slices or salad.

SUPER SPEEDY CHEAT QUICHE RECIPE BY TASTY



Super Speedy Cheat Quiche Recipe by Tasty image

This might be the quickest quiche you'll ever make!

Provided by Tristan Fisher

Time 35m

Yield 4 servings

Number Of Ingredients 7

2 flour tortillas
50 g butter, melted
4 large eggs
50 mL whole milk
50 mL single cream
80 g gruyère cheese
8 streaky bacons, cooked and thinly sliced

Steps:

  • Preheat the oven to 190C and grease a tart tin with the belted butter.
  • Push 1 tortilla wrap into the cake tin make push to get right into the edges of the tart tin. Next brush the top of the tortilla wrap with melted butter then push the remaining tortilla wrap over the top. Brush with a little more oil and place in the oven for 10 minutes or until starting to turn golden brown.
  • Meanwhile move onto preparing your filling. Crack 4 eggs into a measuring jug along with the milk, cream and nutmeg. Whisk until fully combined.
  • Next add three quarters of the cheese and three quarters of the bacon. Whisk until fully combined.
  • Remove the cheat quiche case from the oven and carefully pour the egg mix into the tart tin. Top with the remaining cheese & bacon. Bake in the oven for 15 minutes or until the eggs are cooked through and the center of the quiche no longer jiggles.
  • Enjoy!

Nutrition Facts : Calories 293 calories, Carbohydrate 12 grams, Fat 17 grams, Fiber 0 grams, Protein 19 grams, Sugar 0 grams

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