Pasteles Guisados Pasteles Stew Food

PASTELE STEW

Steps:

• Set stove to medium high heat. Place large pot on stove.
• Add achiote oil, pork, salt, garlic, onion. Saute pork until browned, about 3-5 minutes.
• Then add tomato paste and parsley. Stir to combine.
• Lower heat to medium low and simmer until meat is tender, about 1 hour. If you like your meat more tender you can cook for a longer amount of time.
• Once meat reaches desired tenderness add olives and heath through. Stir to combine.
• Enjoy!

PASTELE STEW

Steps:

• In a large pot, add the chopped pork belly and pork butt, and simmer over medium heat.
• Add the garlic and onions and keep stirring until all the natural juices come out.
• Next add the chopped celery and stir.
• Season with salt and pepper.
• Add the chopped Chinese parsley and stir in the tomato sauce and tomato paste.
• Add the whole pitted olives and simmer.
• Fold the cooked banana dumplings into the stew and serve.

PASTELES GUISADOS (PASTELES STEW)

Steps:

• 1. PREPARE ACHIOTE OIL: Heat olive oil and achiote seeds over medium heat for 5 minutes or just until oil has taken reddish color of seeds. Cool. Store in tightly sealed glass jar. Note: This recipe makes more than what is called for in stew recipe.(I refrigerate mines and kept it until the oil was used up, about 3 months later.)
• 2. PREPARE MASA: Peel bananas and place in lightly salted water (halving them lengthwise and using gloves makes job easier, green bananas leave a sticky sap). Grate on smallest opening of food processor or cheese grater. In bowl, combine grated bananas and 1/2 cup achiote oil and mix thoroughly. Seasoning lightly with salt. Scoop into little balls and drop into salted boiling water until the dumpling float. Once the dumplings float, remove from salted water and fold into the pastele stew. Optional: Store in heavy ziploc bag in refrigerator, and use within 1-2 days, or freeze until needed.
• 3. PREPARING STEW: In very large pot or dutch oven, heat 6 tablespoons of achiote oil over medium heat. Add onions, garlic, cumin, salt, bay leaves, cilantro and pork. Cook 10 minutes, occasionally stirring until onions have softened but not browned. Add tomato sauce, olives and their liquid, and 4 cups water. Lower heat to a simmer and cook 30 minutes, uncovered, stirring occasionally. Add masa and remaining water. Taste and re-season if necessary. Cover. Simmer 1 hour, stirring and checking from time to time to avoid scorching. The stew will thicken nicely, but if it gets too thick, add a little water to thin it to your liking. Season with freshly ground pepper. Serve over steaming white rice and garnish with chopped cilantro if desired. Note: I've also served this with a side of fried bread and bacalao salad (I will post these recipes later.) which was just as hearty and very lovely on the palate.

PASTELE STEW RECIPE - (3.7/5)

Steps:

• MASA: First, slice the skin of the green bananas all the way down on each side lengthwise, then soak green bananas in really hot water, just under a boil, for 5 to 10 minutes. This makes removing the skin very easy. Peel bananas and grate, using a fine grater, into a bowl. Set aside. ACHIOTE OIL: Heat vegetable oil in an old pot and add achiote seeds. Cook for 5 to 10 minutes and remove from heat. Keep oil in a pot and allow to cool. You can store oil for later use in a glass jar. Use extreme caution when working with achiote oil, as it will stain. STEW: Cut meat into cubes and chop onions, bell peppers, cilantro, chili peppers, and garlic. Cook pork with oil in a large pot, adding salt and pepper. Add cumin and oregano. Add onions, bell peppers, garlic, chili peppers, and cilantro to pot and cook for 30 minutes. Add 3 cups water and cook another 45 minutes. Taste and add additional salt, pepper, and seasonings, if necessary. Add tomato paste and cook another 30 minutes. Add half of the achiote oil to the stew, stir well, then add remaining oil. Add olives and green banana (masa) one large spoon at a time, slowly, until desired thickness is achieved.

POLLO GUISADO RECIPE (CHICKEN STEW)

Steps:

• Season the chicken with adobo and sazon seasoning. Be sure to get all sides.
• Heat the oil in a large pot or Dutch oven over medium-high heat. Add the chicken and cook for 10 minutes to brown all sides, flipping half way through.
• Add the onion, bell pepper, garlic and sofrito. Stir and cook for 3-4 minutes.
• Add the olives, potatoes, bay leaves, tomato sauce and chicken broth.
• Bring to a boil, then reduce the heat to low and cover. Simmer for 30 minutes, or until the chicken is tender and fall-off-the-bone. It should register 165 degrees internal (minimum) when measured with a food thermometer.
• Garnish with red pepper flakes and fresh chopped parsley and serve.

POLLO GUISADO: BRAISED CHICKEN STEW

Steps:

• Gather the ingredients.
• Season the chicken pieces with the adobo seasoning.
• Heat the olive oil over medium heat in a heavy skillet or a Dutch oven .
• Add the chicken pieces and brown them for about 5 minutes per side.
• Add the potato cubes, tomato sauce, chicken broth, culantro, olives, cumin, Italian seasoning, bay leaf, achiote oil, and sofrito. Stir well and turn the chicken pieces to coat them with the sauce.
• Cover the pot with a tight-fitting lid and reduce the heat to low. Simmer the chicken stew for 35 minutes or until a thermometer inserted in the thickest piece, away from the bone, reads 160 F.
• Remove the bay leaf and the culantro leaf.
• Serve hot and enjoy!

PUERTO RICAN PASTELES

Steps:

• Gather the ingredients.
• Brown the diced pork in olive oil in a large nonstick skillet.
• Add the sweet peppers, chopped onion, recaito, garlic, adobo, oregano, and bay leaf, stirring well. Cook until the pork is no longer pink inside. Remove the bay leaf from the mixture and set aside to cool.
• Gather the ingredients.
• In a large bowl, grate the peeled yautía and the green plantains (or cleaned and peeled yuca). Use disposable gloves, as uncooked plantains will stain your hands and kitchen towels.
• Blend the grated roots in a food processor until creamy.
• Place the masa over a cheesecloth or a fine-mesh sieve for at least three hours so the excess moisture drips out.
• Once the masa is ready, stir in the garlic, recaito, salt, and enough of the achiote oil to moisten the dough and add a little color. You are now ready to assemble and wrap the pasteles.
• Prepare a work surface to assemble and wrap the pasteles. If you have friends helping you, set up an assembly line. Prepare 20 (10 x 5-inch) banana leaves, 20 (8 x 4-inch) rectangles of parchment paper, and 20 (18-inch) pieces of kitchen string.
• For each pastel, lay out a piece of parchment paper, topped with 1 piece of banana leaf. Brush achiote oil in a rectangular shape on the center of the banana leaf.
• Spread 1 1/2 to 2 spoonfuls of masa onto the center of the leaf.
• Add 1 spoonful of pork filling and top with another spoonful of masa.
• Bring the edges of the banana leaf over the top of the pork filling. Then repeat with the other side of the banana leaf so that the masa completely covers the top of the filling.
• Bring the edges of the banana leaf together and fold down over the top.
• Fold the edges of the banana leaf underneath the package.
• Bring the top and bottom edges of the parchment paper over the top and fold or roll down the edges to make a horizontal seam. Tuck the ends under.
• Tie with a string in both directions. At this point, you can freeze any pasteles you are not going to cook and eat right away. Place them in resealable bags, date, label, and freeze.
• Bring a stock pot of salted water to a boil. Place the pasteles in the water, making sure they are submerged. Reduce the heat and simmer for 1 hour.
• Using tongs, remove the pasteles from the boiling water and place them on a plate. Carefully cut the string of each with kitchen scissors and very carefully open the banana leaves and parchment paper. Place the pastel on a serving plate.

AUTHENTIC PUERTO RICAN PASTELES

Steps:

• Use a boning knife to remove the bone from the pork shoulder. Set the bone aside to use later for making the ham stock. Next, use a chef's knife to remove the fat cap from the meat. Dice the fat and set it aside (or refrigerate it with bone). This will be rendered to create the stewed pork filling. Dice the pork shoulder into small chunks: in squares about 1/2" big.
• In a non-reactive mixing bowl, combine 1/4 cup of the sofrito, the white wine vinegar, olive oil, sazón, adobo, oregano, and black pepper. Slice the onion in half. Grate one half of the onion into the bowl with the spices and vinegar. Reserve the other half to use in cooking the pork. Add the garlic to the bowl. Mix the marinade with a whisk until smooth.
• Add the diced meat to the bowl and toss it in the marinade to coat it thoroughly.Cover the bowl with plastic wrap and allow the meat to marinate for 4-12 hours in the refrigerator.
• To a small stock pot, add the reserved pork bone and the remaining half of the onion.Place the peppercorns, garlic, and bay leaves into the center of a cheesecloth square. Bring the four corners of the square to the center. Tie a 4" piece of butcher's twine around the top of the bundle to secure it.
• Tie one end of the string to the handle of the stock pot and put the spice bundle into the pot with the bone and the onion. Fill the pot with just enough cold water to cover the bone. Bring the water in the pot to a boil over medium-high heat. Don't stir the broth as it boils.
• Reduce the heat to medium-low and allow the broth to simmer for 15-20 minutes. The broth will develop a gray, foamy scum on its surface. Use a wide spoon to skim the scum from the surface then discard it. Continue simmering the broth until the 15 minutes. Once the broth is done, leave it to cool on the stove for ten minutes.
• Once the broth has cooled slightly, use a ladle to pour the broth through a cheesecloth-lined funnel into mason jars. Cover and store the broth in the refrigerator or use it right away.
• About an hour before you plan to assemble your pasteles, cook the pork filling. Dice the remaining onion half. Heat a caldero over medium-low heat. Add the reserved pork fat to the caldero and let it slowly heat up along with the pot to render it. Once 2 tablespoons of oil have cooked off of the fat, remove the fat pieces with a slotted spoon (you can also just leave it in the pot).
• Increase the stove's temperature to medium-high heat. Add the diced onion and the remaining sofrito to the pot with the rendered fat and sauté for 1-2 minutes, or until fragrant. Next, add the marinated pork to the pot and brown it over medium-heat heat for 8-10 minutes.
• Stir in the tomato sauce, sliced olives, capers, and bay leaves. Bring the mixture up to a boil, then reduce the temperature to low. Cover the pot and allow the meat to simmer for 20-25 minutes, or until tender.
• Once tender, the pork filling can be used right away or refrigerated for up to 2 days in a covered container.
• Fill a large bowl with 6 cups of hot tap water. Stir in 1/4 cup of salt into the water. Use a chef's knife to cut off both ends of the bananas. Take the tip of your knife and make a slit down the back and front of each banana. Place the bananas into the salted water and leave the peel to soften while you prep the remaining root vegetables.
• Remove the tough rind from the calabaza. Cut the calabaza into 2-inch chunks and throw them into the bowl of saltwater with the bananas.Use a vegetable peeler to peel the yautía. Cut it in fourths, lengthwise. Add it to the bowl with the calabaza.Peel the batata and cut it in quarters lengthwise, as well. Add it to the bowl of saltwater. The peels of the bananas should be soft enough to remove by now. Peel each and return them to the bowl of water.
• Set up your food processor with the grater blade. Turn the machine on and add the bananas and root veggies you have soaking in the saltwater to shred them.
• Remove the grating blade and replace it with the processing blade.Add 1/4 of the shredded veggie mix to the food processor bowl. Puree the mix for 1-2 minutes. Stop the machine and scrape down the bowl.
• Puree the mix for another 30 seconds to 1 minute, or until the masa resembles peanut butter. Scoop the masa out of the bowl and into a separate mixing bowl. Continue pureeing the remaining veggies in batches the same way.
• After pureeing the masa, use a large spoon to combine. The masa should be smooth- free of lumps- thick, and almost spongy. Add 1/4-1/2 cup of achiote oil to the masa in the bowl. The more oil you add, the more orange, and looser, your masa will be. Add 1/2 cup-1 cup of the ham broth to the masa to make it smoother.
• Cut the banana leaves into rectangles that measure 7 1/2-inches by 6-inches. Gather the rest of the components to make the pasteles: the pork filling, masa, any add-ins (red pepper slices and olives), and the achiote oil.You also need a pair of scissors, sheets of parchment paper, and butcher's twine cut in strings 40-inches long.
• Lay a banana leaf in the center of a parchment rectangle. Spread a tablespoon of the achiote oil onto banana leaf. Take a large spoonful, or 1/2-cup, of the masa and spread it on the leaf in an oval that leaves a 1-inch margin of banana leaf showing.
• Top the masa with a 1/4 cup of the pork filling, followed by tablespoon of the broth from the pork filling. Top the meat with two strips of red pepper and two olives.
• Bring the two long edges of the paper rectangle up to meet each other over the pastel. Once the edges are lined up, fold the paper over one inch. Now, fold the parchment over in half to form a band that's almost as wide as the pastel. Fold one-inch of paper on the short end of the bundle towards the pastel. Now, fold the "tail" or unfilled end of paper towards the center of the bundle. It should reach the center of the pastel. Repeat on the opposite side.
• Tie the pastel with a piece of twine in a cross pattern to keep the paper from opening in the pot.Next, bring a pot of heavily salted water to a rapid boil. Once the water's boiling, add your test pastel to the pot and boil it for 30-35 minutes. After cooking, remove it from the pot and unwrap it. Taste the pastel to see if it needs more adobo or salt. Adjust the seasoning in the masa to taste.Continue to assemble and wrap the pasteles.
• Once all of the pasteles have been assembled and wrapped, tie them in bundles of two. Stack two pasteles with the folded ends touching each other. Grab a length of twine. Hold the string's loop in one hand and two loose ends in the other.Slide the string under the stacked pasteles, making sure the bundle's short end sits right in the middle of the two strings.
• Bring the three fingers of the hand with the looped end up. Go through the loop with those fingers and grab the two strings in the other hand. Pull the two loose ends through the loop and towards the sides of the bundle. Flip the bundle over and bring the string's edges under the two strands on the backside (formed earlier by the loop). Tie the two loose ends in a knot. Continue tying until all of the bundles are secure.
• Refrigerate the pasteles after assembling and wrapping them. Pack them in a food gallon-size freezer storage bag in docenas (or bundles of 6) to make a dozen pasteles per bag. Freeze the pasteles for 6-8 months.
• Cook the pasteles straight from the freezer: bring a large pot of water to a rapid boil. Add a 1/4-cup of salt to the water and allow it a few seconds to dissolve. Slide the bundles of frozen pasteles into the boiling water and boil them for an hour to an hour and 15 minutes. If you're boiling fresh, unfrozen pasteles, you only need to cook them for 30-40 minutes.
• Once the pasteles are cooked, lift them from the pot using a kitchen fork or tongs and set them in a colander set inside the sink to drain a bit. Cut the strings off of the bundles. Cut both ends of the paper off before unwrapping the pastel and sliding it from the banana leaf onto a plate.
• Serve your Pasteles on their own, with Pernil, Arroz con Gandules, and potato salad, or with a side salad.

POLLO GUISADO ~ CHICKEN STEW

Steps:

• Season the chicken with adobo and sazon seasoning. Be sure to get all sides.
• Heat the oil in a large pot or Dutch oven over medium-high heat. Add the chicken and cook for 10 minutes to brown all sides, flipping half way through.
• Add the onion, bell pepper, garlic and sofrito. Stir and cook for 3-4 minutes.
• Add the olives, potatoes, bay leaves, tomato sauce and chicken broth.
• Bring to a boil, then reduce the heat to low and cover. Simmer for 30 minutes, or until the chicken is tender and fall-off-the-bone. It should register 165 degrees internal (minimum) when measured with a food thermometer.
• Garnish with red pepper flakes and fresh chopped parsley and serve.

PASTELES DE MASA CON CERDO (PUERTO RICAN TARO ROOT & PLANTAIN PORK POCKETS)

Steps:

• Combine all filling ingredients in a pressure cooker. Set to cook for 30 minutes. Let it come back to pressure naturally without releasing it.
• Uncover and set to brown/simmer for 15 minutes. Let cool and store in airtight container in the refrigerator until ready to use.
• Using the fine shredder blade on your food processor or a manual grater, grate the plantain, green bananas, yautia, and pumpkin. Depending on the size of your food processor you may have to work in batches.
• Change out the shredder blade for the chopping blade. Working in batches process the shredded vegetables until the fine and pasty.
• Add remaining masa ingredients and mix until well combined. Transfer to a bowl, cover and refrigerate.
• Heat 1 1/2 - 2 cups of vegetable oil, add 6 tbs of annatto seeds to the oil. Allow the seeds to simmer until the oil reaches a bright red color.
• Strain the seeds from the oil and discard the seeds. Allow the oil to cool and store in a sealed container until ready to use.
• Remove the ridge from the leaves. Cut the banana leaves into 12 x 12-inch squares and wash the banana leaves under warm running water.
• Working in batches microwave the banana leaves for 1.5 to 2 minutes, this helps make the leaf more flexible.
• Set up assembly station with masa mixture, filling, achiote oil, banana leaves, paper for pastels, and butchers twine.
• Stack the pastels paper and banana leaves, alternating them starting with the pastel paper. Spread 1 tsp of achiote oil on the banana leaf. Scoop 1/2 cup of the masa mixture onto the banana leave and spread out into a rectangle.
• Place 2 tablespoons of filling down the center and top with pimentos if you like. Using the banana leaf fold the masa over the filling.
• Bring the leaf ends together. Fold over twice to create a tight seal. Tuck the ends under, if the banana leaf splits a little don't stress we are going to fold it again in the paper. Do the same wrap and fold with the paper. If you use only pastel paper I recommend double wrapping.
• Tie the pastel with butchers twine like a present. At this point, you can boil them right away, or you can freeze them until ready to use. When ready to cook bring a large pot of water to a boil, drop in pasteles and boil for 45 minutes for fresh and 1 hour for frozen. They can also be cooked in the pressure cooker for 30 minutes with 1 cup of water.
• Using a pair of tongs pick the pastel out of the water by the string and place on a paper towel. Cut the string and gently unwrap. Enjoy!