Pasta Salad Nicoise Food

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PASTA SALAD NICOISE



Pasta Salad Nicoise image

Serve this main-event salad of rotini pasta, tuna, kidney beans and cherry tomatoes drizzled with Caesar dressing and watch the kids ask for seconds.

Provided by My Food and Family

Categories     Home

Time 20m

Yield Makes 4 servings.

Number Of Ingredients 5

2 cups rotini pasta or bow tie pasta, cooked, drained
1 can (15 oz.) kidney beans, drained, rinsed
1 cup halved cherry tomatoes
1 can (6 oz.) albacore white tuna in water, drained, coarsely flaked
1/2 cup KRAFT Lite Creamy Caesar Dressing

Steps:

  • Mix pasta with beans, tomatoes and tuna.
  • Spoon onto individual salad plates. Drizzle with dressing.
  • Serve with lemon wedges and cracked black pepper, if desired.

Nutrition Facts : Calories 410, Fat 8 g, SaturatedFat 1 g, TransFat 0 g, Cholesterol 20 mg, Sodium 670 mg, Carbohydrate 0 g, Fiber 8 g, Sugar 0 g, Protein 22 g

PASTA NICOISE



Pasta Nicoise image

Whipping up this sensational pasta dinner is as easy as boiling water. Eggs, pasta, and an array of bright produce cook in a single pot for a meal that's sure to be a new summer classic.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Seafood Recipes

Time 50m

Number Of Ingredients 9

2 large eggs, shells washed
Salt and pepper
1/2 pound short, twisted pasta, such as fusilli
3/4 pound small red potatoes, thinly sliced
1/2 pound green beans, trimmed and halved crosswise
2 cans (5 ounces each) tuna packed in olive oil, drained, oil reserved
2 large tomatoes, diced medium
1/3 cup pitted Nicoise olives
2 tablespoons red-wine vinegar

Steps:

  • In a large pot, bring eggs and 6 quarts water to a boil. Reduce heat and simmer 6 minutes. With a slotted spoon, remove eggs and run under cold water. Peel eggs when cool enough to handle.
  • Salt water and return to a boil over high. Add pasta and potatoes and cook 3 minutes less than package instructions, then add green beans and cook until crisp-tender, 3 minutes. Reserve 1/2 cup pasta water; drain. Return to pot and add tuna, 1/3 cup reserved oil, tomatoes, olives, and vinegar. If necessary, add enough pasta water to create a light sauce that coats pasta. Season with salt and pepper. Slice eggs and scatter over pasta.

Nutrition Facts : Calories 517 g, Fat 13 g, Fiber 5 g, Protein 33 g, SaturatedFat 2 g

WARM PASTA-SALAD NICOISE



Warm Pasta-Salad Nicoise image

Salad Nicoise is a classic composed salad, originally from Nice, France--on the famed Cote de Azur. Here's a simple delicious variation on the classic salad that's made with pasta not potatoes, and gets all tossed together in a large serving bowl not composed. A great summer luncheon or dinner main course. Just serve it with a glass of white wine, a chunk of cheese, and a crusty loaf of bread. Bon appetit! Tips: Grilled tuna or swordfish would make a delicious substitute for the canned albacore. For a more traditional version I sometimes add some sliced red onion, sliced hard-boiled eggs, and a handful of cooked new potatoes (in place of the pasta) and haricots verts. You can reduce the amount of olives to about 1/4 cup---thereby reducing the fat---still tastes great, in fact I prefer it. Time listed does not include one hour sit time, but I don't really find it necessary. Enjoy!

Provided by BecR2400

Categories     Tuna

Time 30m

Yield 4-6 serving(s)

Number Of Ingredients 11

6 large ripe tomatoes, seeded and chopped
4 garlic cloves, peeled and finely chopped
1/4 cup capers, drained and rinsed
1 1/2 cups nicoise olives, pitted
1/3 cup loosely packed fresh oregano leaves, plus more for garnish
3 tablespoons extra virgin olive oil
1 dash balsamic vinegar
1 teaspoon salt
1 teaspoon fresh ground pepper
1 lb dry pasta (such as rigatoni, penne rigate, or orecchiette)
1 (12 ounce) can solid white tuna, drained

Steps:

  • In a large bowl, combine all ingredients except pasta and tuna. Stir well, cover, and let sit for 1 hour.
  • Set aside about 1 1/2 cups.
  • Cook pasta in boiling salted water until al dente. Drain well.
  • Add to large bowl of sauce along with tuna, and combine.
  • Serve in shallow bowls topped with some of the reserved sauce. Garnish with fresh oregano.
  • Serves 4 to 6.

Nutrition Facts : Calories 747.9, Fat 19.7, SaturatedFat 3, Cholesterol 26.3, Sodium 1196, Carbohydrate 102.8, Fiber 10.5, Sugar 10.8, Protein 40.9

SALADE NIçOISE



Salade niçoise image

Make salade niçoise your go-to salad for summer. With crunchy lettuce, ripe tomatoes, potatoes, tuna and soft-boiled eggs, it's full of flavour and texture

Provided by Barney Desmazery

Categories     Dinner, Lunch, Supper

Time 35m

Number Of Ingredients 12

8 new potatoes
50g green beans (or a small handful), trimmed and halved
3 eggs
2 Little Gem lettuces , quartered
50g pitted black olives
2 medium tomatoes (plum are good), quartered
145g can tuna in olive oil, drained, oil reserved (see below)
½ garlic clove
1 anchovy fillet (optional)
1 tbsp Dijion mustard
2 tbsp red wine vinegar
4 tbsp reserved olive oil from the tuna can (topped up, if needed)

Steps:

  • To make the dressing, mash the garlic and anchovy, if using, with a small pinch of salt on a board using the blade of a large knife, or in a pestle and mortar. Combine the paste with the mustard and vinegar, then slowly stir in the tuna oil. Set aside.
  • Tip the new potatoes into a large pan of cold salted water, ensuring they're well covered. Bring to the boil, then reduce the heat to a simmer. Add the beans and cook for 5 mins, then remove with a slotted spoon and immediately plunge into a bowl of iced water to cool. Cook the potatoes for another 5 mins until tender, then drain and leave to cool. When cool enough to handle, halve or quarter them, and toss in a large bowl with 1 tbsp of the dressing. Leave to cool completely.
  • Meanwhile, cook the eggs in a second pan of simmering water for 7½ mins, then transfer to a bowl of iced water to cool. Drain the beans and eggs, then peel and halve the eggs.
  • Tip the lettuce quarters, cooked beans and olives into the bowl with the potatoes. Add most of the remaining dressing and gently toss. Divide the salad between two bowls, and top with the tomatoes and eggs. Flake over the tuna, then drizzle with the rest of the dressing and season.

Nutrition Facts : Calories 633 calories, Fat 42 grams fat, SaturatedFat 7 grams saturated fat, Carbohydrate 32 grams carbohydrates, Sugar 9 grams sugar, Fiber 9 grams fiber, Protein 34 grams protein, Sodium 2.2 milligram of sodium

NIÇOISE PASTA



Niçoise pasta image

This quick and easy pasta and tuna dish brings summer flavours to your tastebuds all year round

Provided by Mary Cadogan

Time 30m

Number Of Ingredients 10

300g green beans
350g penne
3 tbsp olive oil
2 fat garlic cloves , chopped
70g can anchovies , drained and chopped
400g cherry tomatoes , halved
handful black olives , stoned
160g can tuna , drained
juice 1 lemon
handful basil leaves

Steps:

  • Trim the beans and cut in half. Bring a large pan of water to the boil and add 1 tsp salt. Add the penne, bring to the boil and cook following pack instructions. Throw in the beans 5 mins before the end of the cooking time.
  • Meanwhile, heat the oil in a frying pan, add the garlic and anchovies, and fry gently for a couple of mins, stirring to dissolve the anchovies in the oil. Add the tomatoes and cook for a few mins until softened but not pulpy.
  • Drain the pasta and return to the pan, then add the tomato sauce and olives. Flake in the tuna and add the lemon juice and basil. Heat through and serve.

Nutrition Facts : Calories 504 calories, Fat 15 grams fat, SaturatedFat 2 grams saturated fat, Carbohydrate 70 grams carbohydrates, Sugar 7 grams sugar, Fiber 6 grams fiber, Protein 24 grams protein, Sodium 1.7 milligram of sodium

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