ZUCCHINI PARMESAN CRISPS
Try Ellie Krieger's Zucchini Parmesan Crisps from Healthy Appetite with Ellie Krieger on Food Network � they're crispy like potato chips, but much healthier.
Provided by Ellie Krieger
Categories appetizer
Time 50m
Yield 4 servings, serving size 1/2 cup
Number Of Ingredients 7
Steps:
- Preheat the oven to 450 degrees F. Coat a baking sheet with cooking spray.
- Slice the zucchini into 1/4-inch thick rounds. In a medium bowl, toss the zucchini with the oil. In a small bowl, combine the Parmesan, bread crumbs, salt, and a few turns of pepper. Dip each round into the Parmesan mixture, coating it evenly on both sides, pressing the coating on to stick, and place in a single layer on the prepared baking sheet.
- Bake the zucchini rounds until browned and crisp, 25 to 30 minutes. Remove with spatula. Serve immediately.
PARMESAN CRUSTED ZUCCHINI
Make and share this Parmesan Crusted Zucchini recipe from Food.com.
Provided by Amanda Beth
Categories Vegetable
Time 25m
Yield 4 serving(s)
Number Of Ingredients 4
Steps:
- Preheat oven to 400 degrees F.
- Cut zucchini into wedges, like you would steak cut fries.
- Beat egg with 1 tablespoon water.
- Mix parmesan cheese with herb seasoning.
- Dip zucchini into egg, then coat with cheese by pressing slices into mixture.
- Bake on well greased baking sheet for approximately 15 minutes, or until they reach desired browness. You can also turn them carefully to brown on both sides. I do not turn them when I make them.
PARMESAN ROASTED ZUCCHINI
Provided by Ina Garten
Time 45m
Yield 6 to 8 servings
Number Of Ingredients 8
Steps:
- Preheat the oven to 425 degrees F.
- Trim the stem end of the zucchini, cut them in half lengthwise and scoop out a small channel of seeds with a regular teaspoon. Place the zucchini in one layer on a sheet pan, brush generously all over with olive oil and turn the zucchini cut-side down. Sprinkle with 1 teaspoon salt and roast for 12 to 15 minutes, until just tender but still firm when tested with the tip of a small paring knife.
- Meanwhile, make the bread crumbs. In a medium bowl, combine the garlic, parsley, basil, Parmesan, 1 teaspoon salt and 1/2 teaspoon pepper. Add the panko and 3 1/2 tablespoons of oil and mix well.
- Turn the zucchini cut-side up and spoon a heaping tablespoon of the panko mixture evenly on each zucchini. Bake for another 8 to 10 minutes, until the panko is crispy. Serve hot, warm or at room temperature.
ZUCCHINI PARMESAN CRISPS
From the Food network show Healthy Appetites with Ellie Krieger. Weight watchers points per serving 2
Provided by couponmommy123
Categories Low Cholesterol
Time 35m
Yield 4 1/2 cup servings, 4 serving(s)
Number Of Ingredients 7
Steps:
- Preheat the oven to 450 degrees F. Coat a baking sheet with cooking spray.
- Slice the zucchini into 1/4-inch thick rounds. In a medium bowl, toss the zucchini with the oil. In a small bowl, combine the Parmesan, bread crumbs, salt, and a few turns of pepper. Dip each round into the Parmesan mixture, coating it evenly on both sides, pressing the coating on to stick, and place in a single layer on the prepared baking sheet.
- Bake the zucchini rounds until browned and crisp, 25 to 30 minutes. Remove with spatula. Serve immediately.
- serving size, 1/2 cup.
PARMESAN BAKED ZUCCHINI
Two of the staples of Italian cuisine, zucchini and Parmesan cheese, team up for a recipe that's easy to make and impressive to serve. These baked "boats" are a fresh new way to serve a distinctive side dish.
Provided by By Brooke Lark
Categories Side Dish
Time 20m
Yield 4
Number Of Ingredients 5
Steps:
- Heat oven to 400°F. Line cookie sheet with cooking parchment paper.
- Place zucchini halves, skin side down, on cookie sheet. Sprinkle each with 1 tablespoon cheese. Drizzle with oil; sprinkle with pepper.
- Bake 15 to 20 minutes or until zucchini is tender and cheese is light golden brown. Cool slightly. Garnish with basil.
Nutrition Facts : Calories 80, Carbohydrate 3 g, Cholesterol 0 mg, Fat 1, Fiber 1 g, Protein 3 g, SaturatedFat 1 1/2 g, ServingSize 1 Serving, Sodium 120 mg, Sugar 3 g, TransFat 0 g
PARMESAN FRIED ZUCCHINI
Turn your fresh zucchini into a great appetizer using breadcrumbs and Parmesan. Excellent served hot, but equally delicious prepared ahead of time and served at room temperature.
Provided by lilcupcake
Categories Side Dish Vegetables Squash Zucchini
Time 30m
Yield 6
Number Of Ingredients 10
Steps:
- Mix bread crumbs, 1/2 cup Parmesan cheese, garlic powder, parsley, and black pepper in a bowl. Dip zucchini slices into eggs, then press into bread crumb mixture, shaking off excess. Place the breaded zucchini onto a plate while breading the rest; do not stack.
- Heat vegetable oil in a large skillet over medium heat. Fry breaded zucchini in hot oil in batches until golden brown, about 3 minutes; transfer to a paper towel-lined plate. Sprinkle with 1 tablespoon Parmesan cheese and salt.
Nutrition Facts : Calories 146.3 calories, Carbohydrate 11.4 g, Cholesterol 68.7 mg, Fat 8.2 g, Fiber 1.7 g, Protein 7.8 g, SaturatedFat 2.5 g, Sodium 350.2 mg, Sugar 2.7 g
ZESTY PARMESAN-BREADCRUMB-CRUSTED ZUCCHINI
The perfect answer to an easy side dish or snack.
Provided by Food City
Categories Side Dish Vegetables Squash Zucchini
Time 40m
Yield 8
Number Of Ingredients 10
Steps:
- Preheat oven to 350 F. Spray an 8-inch or 9-inch round pie dish with pan spray.
- Slice the zucchini into 1/8- to 1/4-inch slices. Arrange slices in a shingle fashion from the outside edge of the dish to the center.
- Mix together the salt, spices, breadcrumbs, and Parmesan cheese. Stir in the oil to coat all the breadcrumbs.
- Sprinkle the breadcrumb mixture over the zucchini. Make sure you get all the nooks and crannies of the zucchini slices.
- Place in the oven for 30 to 35 minutes or until the breadcrumbs are golden brown and the zucchini is cooked through.
Nutrition Facts : Calories 78.3 calories, Carbohydrate 8.1 g, Cholesterol 3.3 mg, Fat 4.8 g, Fiber 1.2 g, Protein 3 g, SaturatedFat 1.2 g, Sodium 315 mg, Sugar 1.5 g
More about "parmesan crusted zucchini food"
PARMESAN-PANKO-CRUSTED BAKED ZUCCHINI RECIPE - FOOD …
From foodandwine.com
5/5 (1)Category ZucchiniServings 4Total Time 30 mins
- Preheat broiler to HIGH with oven rack in middle of oven. Stir together Parmesan, panko, parsley, chives, thyme, salt, and pepper in a medium-size shallow bowl until blended. Toss together zucchini slices and melted butter in a separate medium bowl until zucchini is evenly coated. Remove zucchini from butter, allowing excess to drip off. Dredge zucchini in panko mixture, pressing gently to adhere. Arrange coated zucchini slices on a rimmed baking sheet.
PARMESAN CRUSTED ZUCCHINI RECIPE - RECIPES.NET
From recipes.net
1/5 Category BakedCuisine AmericanTotal Time 16 mins
PARMESAN-CRUSTED TILAPIA OVER RAINBOW ZUCCHINI NOODLES ...
From edeanster.wordpress.com
PARMESAN ZUCCHINI STICKS {LOW CARB ... - IFOODREAL.COM
From ifoodreal.com
PARMESAN CRUSTED ZUCCHINI | HOMEMAKER GONE NATURAL
From homemakergonenatural.us
BAKED PARMESAN CRUSTED ZUCCHINI BITES - CREATE THE MOST ...
From recipeshappy.com
PARMESAN CRUSTED ZUCCHINI | RECIPE | FOOD, PARMESAN ...
From pinterest.com
KETO PARMESAN CRUSTED ZUCCHINI FRIES - THE TOASTED PINE NUT
From thetoastedpinenut.com
PARMESAN CRUSTED ZUCCHINI AND YELLOW SQUASH - THE FOOD ...
From pinterest.com
PARMESAN CRUSTED ZUCCHINI - FOOD NEWS
From foodnewsnews.com
PARMESAN CRUSTED ZUCCHINI STICKS | WALKING ON SUNSHINE RECIPES
From walkingonsunshinerecipes.com
SUPER EASY PARMESAN CRUSTED ZUCCHINI WITH VIDEO ⋆ REAL ...
From realhousemoms.com
PARMESAN BAKED ZUCCHINI SPEARS - RAISING GENERATION NOURISHED
From raisinggenerationnourished.com
PARMESAN CRUSTED ZUCCHINI CHIPS! BEST ZUCCHINI RECIPE!
From sweetandsimpleliving.com
ROASTED PARMESAN CRUSTED ZUCCHINI - THE BEEKEEPERS KITCHEN
From thebeekeeperskitchen.com
PARMESAN-PANKO-CRUSTED BAKED ZUCCHINI RECIPE - FOOD NEWS
From foodnewsnews.com
OVEN ROASTED PARMESAN ZUCCHINI - 12 TOMATOES
From 12tomatoes.com
PARMESAN ZUCCHINI BITES RECIPE - EVERYDAY DISHES
From everydaydishes.com
PARMESAN CRUSTED ZUCCHINI (+VIDEO) - LIL' LUNA
From lilluna.com
PARMESAN CRUSTED ZUCCHINI | CARRIE’S EXPERIMENTAL KITCHEN
From carriesexperimentalkitchen.com
SUPER EASY PARMESAN CRUSTED ZUCCHINI - ALL INFORMATION ...
From therecipes.info
PARMESAN-CRUSTED ZUCCHINI FRIES - AMERICAN RECIPES
From fooddiez.com
BAKED PARMESAN ZUCCHINI RECIPE - DAMN DELICIOUS
From damndelicious.net
PARMESAN CRUSTED ZUCCHINI BITES | BEYOND DIET RECIPES
From beyonddiet.com
GLUTEN FREE FRIED PARMESAN CRUSTED ZUCCHINI - HEARTLAND ...
From heartlandgourmet.com
BEST PANKO-CRUSTED PARMESAN ZUCCHINI ROUNDS RECIPES | …
From foodnetwork.ca
STUFFED ZUCCHINI - CAFE DELITES
From cafedelites.com
PARMESAN-CRUSTED ZUCCHINI - NOM MY GOD
From nommygod.com
PARMESAN ROASTED ZUCCHINI - CRAZY FOR CRUST
From crazyforcrust.com
11 PARMESAN CRUSTED ZUCCHINI IDEAS | COOKING RECIPES ...
From pinterest.ca
PANKO-CRUSTED PARMESAN ZUCCHINI ROUNDS | PORTER & CHARLES
From porterandcharles.ca
RECIPE: INA GARTEN’S PARMESAN ROASTED ZUCCHINI | KITCHN
From thekitchn.com
PARMESAN CRUSTED ZUCCHINI AND YELLOW SQUASH - THE FOOD ...
From thefoodcharlatan.com
PARMESAN-PANKO-CRUSTED BAKED ZUCCHINI RECIPE | RECIPE ...
From pinterest.com
BAKED PARMESAN ZUCCHINI CRISPS - JO COOKS
From jocooks.com
PARMESAN CRUSTED ZUCCHINI BAKED - ALL INFORMATION ABOUT ...
From therecipes.info
PARMESAN-CRUSTED ZUCCHINI FRIES RECIPE | MYRECIPES
From myrecipes.com
AIR FRYER FRIED PARMESAN ZUCCHINI - LOW CARB DELISH
From lowcarbdelish.com
PARMESAN ZUCCHINI - DINNER AT THE ZOO
From dinneratthezoo.com
PARMESAN FRIED ZUCCHINI - THE STAY AT HOME CHEF
From thestayathomechef.com
MARY'S ZUCCHINI WITH PARMESAN RECIPE - EATINGWELL
From eatingwell.com
CRISPY PARMESAN CRUSTED ZUCCHINI - CREATE THE MOST AMAZING ...
From recipeshappy.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love