Parmesan Crusted Chicken Strips Food

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PARMESAN CRUSTED CHICKEN STRIPS



Parmesan Crusted Chicken Strips image

Chicken strips coated in a crispy Parmesan cheese crust. Great served over fresh spinach, diced in a salad, or with sugar-free tomato sauce.

Provided by SlimCookins

Categories     Main Dish Recipes     Chicken     Chicken Parmesan Recipes

Time 25m

Yield 4

Number Of Ingredients 5

1 ½ cups grated Parmesan cheese
2 eggs
1 tablespoon water
1 pound skinless, boneless chicken breast halves, cut into strips
¼ cup vegetable oil

Steps:

  • Place Parmesan cheese into a shallow bowl.
  • Beat eggs and water together in a bowl.
  • Dip chicken strips into the egg mixture.
  • Press chicken into Parmesan cheese. Gently toss between your hands so any cheese crumbs that haven't stuck can fall away. Place the coated chicken onto a plate while coating the rest; do not stack.
  • Heat vegetable oil in a large skillet over medium heat. Pan-fry chicken strips in batches until no longer pink in the center and crust is golden brown, about 4 minutes on each side.

Nutrition Facts : Calories 427.6 calories, Carbohydrate 1.8 g, Cholesterol 188.6 mg, Fat 28.3 g, Protein 40.1 g, SaturatedFat 9.1 g, Sodium 553.9 mg, Sugar 0.5 g

BAKED PARMESAN CHICKEN STRIPS RECIPE BY TASTY



Baked Parmesan Chicken Strips Recipe by Tasty image

Here's what you need: chicken breasts, salt, pepper, flour, garlic powder, onion powder, paprika, italian seasoning, eggs, bread crumbs, parmesan cheese

Provided by Claire Nolan

Categories     Dinner

Yield 6 servings

Number Of Ingredients 11

3 chicken breasts, sliced into strips
salt, to taste
pepper, to taste
½ cup flour
¼ teaspoon garlic powder
¼ teaspoon onion powder
1 teaspoon paprika
2 teaspoons italian seasoning
3 eggs
1 cup bread crumbs
½ cup parmesan cheese

Steps:

  • Preheat oven to 400˚F (200˚C).
  • Cut chicken breasts into strips and season with salt and pepper.
  • In a re-sealable plastic bag, combine flour, garlic powder, onion powder, paprika, and Italian seasoning.
  • Add the seasoned chicken strips into the flour mixture and seal the bag. Shake until the chicken strips are well coated with the flour mixture.
  • Beat 3 eggs in a small bowl and dip each piece of chicken until well coated.
  • In another bowl, combine bread crumbs and parmesan cheese and coat each piece of chicken with the mixture.
  • Place the coated chicken strips on a greased baking sheet and bake for 35-40 minutes, flipping halfway, and bake until golden brown (times and temperatures may vary based on oven).
  • Enjoy!

Nutrition Facts : Calories 369 calories, Carbohydrate 32 grams, Fat 9 grams, Fiber 1 gram, Protein 35 grams, Sugar 2 grams

PARMESAN-CRUSTED CHICKEN



Parmesan-Crusted Chicken image

Laura Babberl of Boone, Iowa, relates, "I'm a retired nurse and do all the cooking for my sister and me. It's difficult to come up with simple recipes for two, so I created this one. We love it!"

Provided by Taste of Home

Categories     Dinner

Time 35m

Yield 2 servings.

Number Of Ingredients 8

1/4 cup all-purpose flour
1/2 teaspoon salt
1/2 teaspoon garlic powder
1 egg
1/2 cup shredded Parmesan cheese
2 boneless skinless chicken breast halves (6 ounces each)
1 tablespoon olive oil
2 teaspoons lemon juice

Steps:

  • In a shallow bowl, combine the flour, salt and garlic powder. In another bowl, beat the egg. Place the Parmesan cheese in a third bowl. Coat chicken in flour mixture, then dip in egg and roll in cheese. , In a skillet, brown chicken in oil on both sides. Transfer to a shallow 1-qt. baking dish coated with cooking spray; drizzle with lemon juice. Bake, uncovered, at 350° for 18-20 minutes or until juices run clear.

Nutrition Facts : Calories 394 calories, Fat 18g fat (6g saturated fat), Cholesterol 173mg cholesterol, Sodium 830mg sodium, Carbohydrate 11g carbohydrate (1g sugars, Fiber 0 fiber), Protein 45g protein. Diabetic Exchanges

CRUNCHY PARMESAN CHICKEN TENDERS



Crunchy Parmesan Chicken Tenders image

Provided by Giada De Laurentiis

Categories     appetizer

Time 27m

Yield 6 servings

Number Of Ingredients 9

4 tablespoons plus 1/2 cup extra-virgin olive oil
1 cup buttermilk
1 1/2 pounds chicken tenders (about 18)
3 large garlic cloves, minced
1/2 teaspoon salt
3 tablespoons balsamic vinegar
Freshly ground black pepper
1 1/4 cups freshly grated Parmesan
3/4 cup Italian-style seasoned bread crumbs

Steps:

  • Preheat the oven to 500 degrees F.
  • Brush 1 tablespoon of oil over each of 2 heavy large lined baking sheets. Place the buttermilk in a large bowl. Add the chicken tenders and stir to coat. Let stand at least 15 minutes and up to 30 minutes.
  • Meanwhile, mash the garlic with the salt in a medium bowl. Whisk in the vinegar and then the remaining 1/2 cup of oil. Season the vinaigrette, to taste, with pepper. Transfer the vinaigrette to a small serving bowl.
  • Stir the Parmesan and bread crumbs in a pie dish. Remove the chicken tenders from the buttermilk and dredge them in the bread crumb mixture to coat completely, pressing to adhere. Arrange the coated chicken tenders on the prepared baking sheets, spacing evenly. Drizzle the remaining 2 tablespoons of oil over the chicken tenders and bake until they are cooked through and golden brown, about 12 minutes.
  • Transfer the chicken tenders to a platter and serve the vinaigrette alongside for dipping.

OVEN-BAKED PARMESAN CHICKEN STRIPS



Oven-baked Parmesan Chicken Strips image

These are so fast and just plain delicious as either an entree or an appetizer. The aroma is just like pizza as they're baking, very tempting! They're nice with a marinara dipping sauce, but I actually like them plain, with garlic bread and a salad. And if you line your baking sheet with foil, clean-up is a snap!

Provided by EdsGirlAngie

Categories     Chicken Breast

Time 35m

Yield 2-3 serving(s)

Number Of Ingredients 11

2 large boneless skinless chicken breasts, cut into 8 to 10 strips
1/4 cup milk
1 egg, beaten
2/3 cup parmesan cheese, grated
2/3 cup plain breadcrumbs (like Progresso)
1/4 teaspoon onion powder
1/4 teaspoon garlic powder
3/4 teaspoon dried thyme
1 1/2 teaspoons dried basil
1/4 teaspoon black pepper
1 teaspoon paprika

Steps:

  • Spray a baking sheet with non-stick spray.
  • In a shallow dish, combine milk and egg.
  • In a plastic zipper bag, combine Parmesan cheese, bread crumbs, onion powder, garlic powder, thyme, basil, pepper and paprika.
  • Dip chicken strips first in milk mixture, then toss to coat evenly in the breadcrumb/cheese mixture.
  • Place on baking sheets and bake at 400 degrees F for 20 minutes or until golden.

PARMESAN CRUSTED CHICKEN



Parmesan Crusted Chicken image

The simplest and most savory way to dress up chicken breasts for a quick supper is just to top them with mayonnaise, sprinkle with Parmesan cheese and bread crumbs, and bake. Dinner will be ready in 30 minutes or less.

Provided by Hellmann's

Categories     Trusted Brands: Recipes and Tips

Time 30m

Yield 4

Number Of Ingredients 4

½ cup Hellmann's® or Best Foods® Real Mayonnaise
¼ cup grated Parmesan cheese
4 (5 ounce) boneless, skinless chicken breast halves
4 teaspoons Italian seasoned dry bread crumbs

Steps:

  • Preheat oven to 425 degrees F.
  • Combine Hellmann's® or Best Foods® Real Mayonnaise with cheese in medium bowl.
  • Arrange chicken on baking sheet. Evenly top with mayonnaise mixture, then sprinkle with bread crumbs.
  • Bake 20 minutes or until chicken is thoroughly cooked.

Nutrition Facts : Calories 399.6 calories, Carbohydrate 1.9 g, Cholesterol 95.6 mg, Fat 28.3 g, Fiber 0.1 g, Protein 31.6 g, SaturatedFat 5 g, Sodium 373.6 mg, Sugar 0.1 g

OVEN FRIED PARMESAN BAKED CHICKEN TENDERS



Oven Fried Parmesan Baked Chicken Tenders image

These oven fried chicken tenders TRULY come out just like they've been fried! They are a beautiful golden brown all over and super crunchy. Make these with chicken tenderloins or cut chicken breast into tenderloin length strips! This is the parmesan flavoured version of these Truly Golden Crunchy Baked Chicken Tenders I shared last year.

Provided by Nagi | RecipeTin Eats

Categories     Dinner

Time 30m

Number Of Ingredients 11

1 cup panko breadcrumbs ((Note 1))
Olive oil spray
1/2 cup grated parmesan cheese (, store bought (Note 2))
1 egg
1 tbsp mayonnaise* ((I use whole egg mayonnaise))
1½ tbsp dijon mustard* ((or any other mustard of choice))
1 garlic clove (, minced*)
2 tbsp plain flour
Salt & pepper
500 g /1 lb chicken tenderloins ((or chicken breast cut into ⅔" / 1.5cm thick slices, lengthwise))
Oil spray

Steps:

  • Preheat oven to 200C/390F.
  • Spread panko breadcrumbs on a baking tray. Spray lightly with oil. Bake for 3 to 5 minutes or until LIGHT golden.
  • Scrape into a bowl. Add parmesan and mix.
  • In a separate bowl, whisk together Batter ingredients with a fork. Add chicken and mix to coat.
  • Optional: Place a rack on the baking tray (Note 3)
  • Pick up chicken with left hand and place in breadcrumbs. Use right hand to sprinkle with breadcrumbs, press to adhere. Use right hand to transfer to baking tray. Repeat with remaining chicken. Spray lightly with oil.
  • Bake for 15 minutes for small tenders, 18 minutes for large ones. No longer than 20 minutes, otherwise they will begin to lose juiciness.
  • Serve immediately with Ranch or Honey Mustard Dip if desired (Note 4).

Nutrition Facts : ServingSize 185 g, Calories 385 kcal

KETO PARMESAN CHICKEN TENDERS



Keto Parmesan Chicken Tenders image

Golden and crisp, grated parmesan cheese makes an especially flavorful crust for these delicious keto chicken tenders.

Provided by Vered DeLeeuw

Categories     Main Course

Time 30m

Number Of Ingredients 6

1 1/2 lb. raw chicken tenders ((about 12 pieces))
3 tablespoons Dijon mustard
1 teaspoon garlic powder
1/2 teaspoon cayenne pepper
1 cup grated parmesan cheese ((not shredded))
1 tablespoon olive oil

Steps:

  • Place the chicken tenders between two layers of wax paper and pound them 1/8-inch-thin.
  • Brush both sides of the chicken pieces with mustard, and sprinkle with garlic powder and cayenne.
  • Place the Parmesan in a shallow bowl. Dip the chicken pieces, one by one, into the Parmesan and press to coat.
  • Heat a nonstick double-burner griddle (or two large nonstick skillets) over medium heat for about 2 minutes. Brush with olive oil. Fry the chicken tenders until browned and cooked through (their internal temperature should reach 165ºF), about 3 minutes on each side.

Nutrition Facts : ServingSize 3 tenders, Calories 341 kcal, Carbohydrate 1 g, Protein 49 g, Fat 12 g, SaturatedFat 6 g, Sodium 843 mg

EASY PARMESAN CRUSTED CHICKEN TENDERS



Easy Parmesan Crusted Chicken Tenders image

This is a quick and easy recipe that kids love! You can make this with either chicken or thin pork tenderloins. It is easy, quick, fun, and crunchy!

Provided by Emmasmom1

Categories     Chicken

Time 15m

Yield 4-6 serving(s)

Number Of Ingredients 7

4 tablespoons extra virgin olive oil
3/4 lb chicken tenders (about 8)
1 egg, beaten
1/2 teaspoon salt
fresh ground black pepper
1/2 cup parmesan cheese, grated
3/4 cup Italian seasoned breadcrumbs

Steps:

  • Stir the Parmesan and bread crumbs in a pie dish. Salt and pepper both sides of the chicken tenders and dredge them in the egg and then bread crumb mixture to coat completely, pressing to adhere. Heat the olive oil in a large skillet over medium high heat. Add chicken tenders and cook approximately 3-4 minutes on each side, until golden brown. Serve immediately.

Nutrition Facts : Calories 371.4, Fat 20.6, SaturatedFat 5, Cholesterol 113.5, Sodium 950.7, Carbohydrate 16, Fiber 1.1, Sugar 1.5, Protein 29.2

CHICKEN PARMIGIANA



Chicken Parmigiana image

This is one of the go-to dishes I make for my family of six.

Categories     main dish     poultry

Time 1h

Yield 6 servings

Number Of Ingredients 13

4 whole (up To 6) Boneless, Skinless Chicken Breasts, Trimmed And Pounded Flat
1/2 c. All-purpose Flour
Salt And Pepper, to taste
1/2 c. Olive Oil
2 tbsp. Butter
1 whole Medium Onion, Chopped
4 cloves Garlic, Minced
3/4 c. Wine (white Or Red Is Fine)
3 cans (14.5 Oz.) Crushed Tomatoes
2 tbsp. Sugar
1/4 cube Chopped Fresh Parsley
1 c. Freshly Grated Parmesan Cheese
1 lb. Thin Linguine

Steps:

  • Mix flour, salt, and pepper together on a large plate.Dredge flattened chicken breasts in flour mixture. Set aside.At this time, you can start a pot of water for your pasta. Cook linguine until al dente.Heat olive oil and butter together in a large skillet over medium heat. When butter is melted and oil/butter mixture is hot, fry chicken breasts until nice and golden brown on each side, about 2 to 3 minutes per side.Remove chicken breasts from the skillet and keep warm.Without cleaning skillet, add onions and garlic and gently stir for 2 minutes. Pour in wine and scrape the bottom of the pan, getting all the flavorful bits off the bottom. Allow wine to cook down until reduced by half, about 2 minutes.Pour in crushed tomatoes and stir to combine. Add sugar and more salt and pepper to taste. Allow to cook for 30 minutes. Toward the end of cooking time, add chopped parsley and give sauce a final stir.Carefully lay chicken breasts on top of the sauce and completely cover them in grated Parmesan. Place lid on skillet and reduce heat to low. Allow to simmer until cheese is melted and chicken is thoroughly heated. Add more cheese to taste.Place cooked noodles on a plate and cover with sauce. Place chicken breast on top and sprinkle with more parsley. Serve immediately.

PARMESAN CHICKEN STICKS



Parmesan Chicken Sticks image

Provided by Ina Garten

Categories     appetizer

Time 30m

Yield 14 to 16 sticks

Number Of Ingredients 10

1 1/2 pounds skinless, boneless chicken breasts (3 to 4)
1 cup flour
1 teaspoon kosher salt
1/2 teaspoon freshly ground black pepper
2 extra-large eggs
1 cup seasoned bread crumbs
1/2 cup grated Parmesan
Unsalted butter
Good olive oil
Bamboo skewers (6 to 10 inches long) or ice-cream sticks

Steps:

  • Lay the chicken breasts on a cutting board and slice each diagonally into 4 or 5 large strips.
  • Combine the flour, salt, and pepper on a dinner plate. Beat the eggs with 1 tablespoon of water on a second plate. Combine the breadcrumbs and Parmesan on a third plate. Dredge the chicken breasts on both sides in the flour mixture, then dip both sides into the egg mixture and roll in the bread-crumb mixture, pressing lightly to coat.
  • Heat 1 tablespoon of butter and 1 tablespoon of olive oil in a large saute pan and cook the chicken strips on medium-low heat for about 3 minutes on each side, until just cooked through. Don't crowd the pan. Add more butter and oil and cook the rest of the chicken breasts. Serve each strip on a skewer or stick.
  • You can keep the chicken breasts warm for about 15 minutes on a sheet pan in a preheated 200 degree F oven.

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  • Using a paper towel, pat dry each chicken breast completely and place, one at a time, between 2 sheets of cling wrap or in a ziploc freezer bag. Carefully flatten the chicken breasts with a rolling pin until they are approximately 1/2-inch thick. Don’t pound the breasts too hard as it could tear the breast apart. Ideally, you want flattened chicken breasts with uniform thickness.
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Place the egg in a bowl large enough to dip the chicken. Beat the egg. Dip the chicken in the egg and then the breadcrumbs mixture. Spray the air fryer basket with cooking oil spray. Place in the breaded chicken breasts in the air fryer. Spray the top of the chicken with cooking oil. Cook for 12-15 minutes on 370 degrees or until the chicken ...
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Category Dinner, Lunch
Calories 305 per serving


PARMESAN CRUSTED CHICKEN | PINTEREST
Looking for quick and easy recipes for a family with kids? These baked chicken parmesan sliders are always a hit! My kids love them, and they are super quick and easy to make with just a few simple ingredients including Hawaiian rolls, frozen chicken nuggets, marinara, cheese, butter, garlic powder and Italian seasoning.
From pinterest.ca


PARMESAN CRUSTED CHICKEN TENDERS - IGA RECIPES
Preheat oven to 180°C. Line a baking tray with baking paper. On one shallow plate place the Caesar dressing, on another combine the Parmesan and bread crumbs and season with sea salt and pepper. Roll the chicken through the dressing, then through the bread crumb mixture, coating well. Place the chicken tenderloins on the baking tray.
From iga.com.au


KRAFT MAYO PARMESAN CRUSTED CHICKEN - ALL INFORMATION ...
Kraft Mayonnaise Chicken Parmesan Recipe top www.share-recipes.net. Kraft Chicken Parm Recipe All information about healthy . 3 hours ago Kraft Mayonnaise Chicken Parmesan Recipe. 1 hours ago 8 hours ago Perfectly crispy Parmesan Crusted Chicken recipe is an easy low carb chicken dinner made in just 15 minutes.
From therecipes.info


PARMESAN CHICKEN STRIPS RECIPES
2021-11-12 · Baked Parmesan Crusted Chicken Tenders : Low Carb Keto Chicken Parmesan recipe with no breading - Combine hellmann's® or best foods® mayonnaise dressing with olive oil with cheese in medium bowl. The original was stuffed with a creamy white cheese (possib. A wonderful baked chicken recipe that's quick and easy! Sections show more follow today more …
From tfrecipes.com


PARMESAN CRUSTED CHICKEN STRIPS RECIPES
Coat the chicken tenders in flour and shake off any excess. Then dredge in the egg and lemon juice mixture and allow excess egg to drip off. Coat with the panko bread crumb mixture, turning until evenly coated. Lay chicken tenders flat on a baking sheet lined with aluminum foil and sprayed with nonstick cooking spray. Spray additional cooking ...
From tfrecipes.com


ALMOND & PARMESAN CRUSTED CHICKEN TENDERS - THE FOOD BIBLE
Almond & Parmesan CRUSTED CHICKEN TENDERS. This is one of my favorite breading recipes for chicken, but can also be used on any meat cutlet. The Parmesan cheese and almond flour create a flavorful coating that gets nice and crispy. Makes: 6 SERVINGS Prep Time: 10 MINUTES Cooking Time: 20 MINUTES . ingredients. For the chicken strips. 3 chicken …
From thefoodbible.com


PARMESAN CRUSTED CHICKEN STRIPS | RECIPE | SAVOURY FOOD ...
Feb 11, 2015 - These crispy chicken strips are made with just five ingredients so you can turn out a quick and easy dinner for the whole family. Feb 11, 2015 - These crispy chicken strips are made with just five ingredients so you can turn out a quick and easy dinner for the whole family. Pinterest. Today. Explore. When autocomplete results are available use up and down arrows …
From pinterest.ca


BAKED PARMESAN CRUSTED CHICKEN TENDERS - ALL INFORMATION ...
Parmesan Crusted Chicken Tenders - Don't Sweat The Recipe top www.dontsweattherecipe.com. In a shallow bowl combine the grated parmesan cheese (not the stuff with the green lid), parsley, oregano, paprika, garlic powder, salt, and pepper. Melt the butter in another shallow dish and start dipping.
From therecipes.info


PARMESAN CHICKEN TENDERS - RECIPES | NOAHSTRENGTH.COM
Ingredients 4 chicken breast tenders 1/8 cup all purpose flour 1 whole egg whisked 1/2 cup Italian breadcrumbs 2 tablespoons Parmesan cheese Extra Parmesan cheese for garnish if desired Chopped Parsley for garnish if desired. Melt the butter in a skillet and add the parmesan cheese and garlic powder (and salt, if using). Dip the chicken in the mixture and …
From noahstrength.com


PARMESAN CRUSTED CHICKEN STRIPS - RECIPE | COOKS.COM
Cut breasts as long as possible about the size of chicken tenders. Use a roller to make stuffing very fine. Mix with Parmesan cheese in shallow bowl. Mix flour with seasonings in a shallow bowl. Dip chicken strips in flour, then in milk (or egg whites, or 1 cup butter melted), then roll in stuffing mixture. Set aside on wire racks for 15 to 20 minutes (this sets the breading to …
From cooks.com


CRUSTED PARMESAN CHICKEN TENDERS - RECIPES | COOKS.COM
PARMESAN CRUSTED CHICKEN STRIPS. Cut breasts as long as ... the size of chicken tenders. Use a roller to ... fine. Mix with Parmesan cheese in shallow bowl. Mix ... served with noodles. . Ingredients: 10 (breasts .. cheese .. flour .. milk .. oil ...) 4. GARLIC-GRILLED SPINACH PIZZA WITH CHICKEN . Preheat oven to 425°F degrees. Baste chicken with olive oil, …
From cooks.com


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