Parmesan Crisps Keto Cheese Chips Food
EASY PARMESAN CRISPS
Want a crunchy low carb snack that takes only a few minutes to make? You can bake up a batch of easy Parmesan cheese crisps in less than ten minutes!
Provided by Lisa MarcAurele
Categories Snack
Time 6m
Number Of Ingredients 1
Steps:
- Preheat oven to 400°F
- Place each tablespoon of cheese on parchment paper or silicone lined baking sheet about 1 to 2 inches apart.
- Bake about 3-5 minutes. Edges should be browned, but not burned.
- Remove from oven and allow to cool on rack. Store in airtight container.
Nutrition Facts : ServingSize 6 chips, Calories 118 kcal, Carbohydrate 1 g, Protein 11 g, Fat 8 g, SaturatedFat 5 g, Cholesterol 20 mg, Sodium 481 mg, Sugar 1 g
PARMESAN CHEESE CRISPS
Parmesan Cheese crisps are crunchy bites of goodness that are perfect for dipping, dunking and scooping. These keto cheese crisps are easy to make and are done 10 minutes!
Provided by Faith
Number Of Ingredients 1
Steps:
- Preheat the oven to 400F.
- Put 1 tablespoon cheese into each of 16 mini muffin wells.
- Bake until golden along the outside, about 8 to 10 minutes.
- Cool slightly, and then remove.
- Serve.
Nutrition Facts : Calories 172.4 kcal, Carbohydrate 1.63 g, Protein 15.38 g, Fat 11.45 g, SaturatedFat 6.92 g, Cholesterol 35.2 mg, Sodium 611.6 mg, Sugar 0.36 g, ServingSize 1 serving
PARMESAN CRISPS - KETO CHEESE CHIPS
Steps:
- NOTE: Pre-grated Parmesan cheese includes anti-caking agents which slightly increase carbs. I used the good-stuff; Parmigiano Reggiano from Costo, which I cubed and finely crumbled with a serrated metal blade, in my food processor. Yield may vary depending on whether you use store bought grated Parmesan cheese or process the cheese yourself.
Nutrition Facts : Calories 74 kcal, Carbohydrate 0.61 g, Protein 6.76 g, Fat 4.88 g, ServingSize 1 serving
PARMESAN CRISPS
Provided by Giada De Laurentiis
Categories appetizer
Time 10m
Yield 8 to 10 crisps
Number Of Ingredients 1
Steps:
- Preheat oven to 400 degrees F.
- Pour a heaping tablespoon of Parmesan onto a silicone or parchment lined baking sheet and lightly pat down. A silicone baking sheet is highly recommended. Repeat with the remaining cheese, spacing the spoonfuls about a 1/2 inch apart.
- Bake for 3 to 5 minutes or until golden and crisp. Cool.
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