Parmesan Brussel Sprouts Food

PARMESAN BRUSSELS SPROUTS

Steps:

• Preheat the oven to 220ºC/gas 7.
• Trim and halve the brussels sprouts, then place on a large baking tray. Add the oil, grate over the lemon zest, then sprinkle with the chilli flakes and a pinch of sea salt and black pepper. Mix with your hands to coat.
• Roast in the oven for 10 minutes - the sprouts should start to caramelise in places; when that happens, scatter over the Parmesan and roast for a further 15 minutes, until the cheese is crisp and golden brown, and the sprouts tender.

CREAMY PARMESAN BRUSSELS SPROUTS

Steps:

• Preheat oven to 350.
• Lightly coat baking dish with non-stick spray.
• In large skillet, cook onions and garlic in butter over medium heat until onions are soft.
• Stir in brussels sprouts and thyme.
• Cook for 5 minutes or until onions begin to brown.
• Add broth and bring to a boil.
• Cook 7-8 minutes, stirring occasionally until broth is nearly evaporated.
• Add cream and nutmeg.
• Cook for 4 minutes or until broth begins to thicken.
• Transfer to baking dish, stir in 1/2 cheese, salt and pepper.
• Sprinkle with remaining cheese.
• Bake, uncovered, 20-25 minutes.

BLANCHED & SAUTEED BRUSSELS SPROUTS

Steps:

• Trim Brussels sprouts.
• Cook in boiling water for about 8 minutes.
• Drain well.
• In saucepan, heat butter and garlic until bubbly.
• Return Brussels sprouts to the saucepan and stir to coat with garlic butter.
• Place in a serving dish and top with Parmesan cheese.

CREAMY PARMESAN BRUSSELS SPROUTS

Steps:

• Heat a large, deep frying pan over medium heat then add the olive oil.
• Halve the sprouts then add to the pan. Saute until golden brown and starting to char. If your sprouts are very big, you might need to add a splash of water and cover with a lid to allow them a little more time to cook.
• Once the Brussels sprouts are fork-tender, remove from the pan and set aside.
• In the same pan, add a teaspoon of oil and cook the garlic until fragrant.
• Pour in the cream and sour cream then season with salt, pepper and lemon juice. Allow to simmer until the sauce coats the back of a spoon (approximately 3-5 minutes) then add the Parmesan.
• Transfer the sprouts back to the pan and saute for a few minutes. Adjust seasoning and serve.

CREAMY GARLIC-PARMESAN BRUSSELS SPROUTS

Steps:

• Heat oven to 400ºF.
• Heat oil in large ovenproof skillet on medium-high heat. Add Brussels sprouts; cook and stir 3 to 5 min. or until crisp and evenly browned. Remove from heat.
• Bring water, dressing and garlic powder to boil in saucepan on medium heat, stirring frequently. Remove from heat. Add shredded cheese; stir until melted. Add to Brussels sprouts; mix lightly. Sprinkle with Parmesan.
• Bake 12 to 15 min. or until sauce is hot and bubbly, and top is lightly browned.

ROASTED GARLIC PARMESAN BRUSSELS SPROUTS RECIPE BY TASTY

Steps:

• Remove the stem from each sprout and cut in half. Place the brussels sprouts in a large bowl.
• Add the rest of the ingredients to the bowl and toss to cover.
• Spread the sprouts onto a baking sheet.
• Bake in a 400˚F (200˚C) oven for 20 minutes.
• Flip the sprouts, then bake for an additional 20 minutes or until the sprouts are fork-tender and golden.
• Enjoy!

PARMESAN BRUSSELS SPROUTS

Steps:

• Microwave steam brussel sprouts in 4-6 tablespoons water -- leaving small opening in plastic wrap cover to vent. Steam until tender.
• In separate pan, heat butter and olive oil over medium heat.
• Add pepper, onion and garlic. Saute 2-3 minutes, until onions are tender and golden brown.
• Add brussel sprouts to pan and mix to coat, cooking for a minute or until done.
• Remove pan from heat and sprinkle cheese over the brussel sprouts.
• Cover with lid for a few minutes to melt the cheese.
• Remove lid, stir again then serve.

ROASTED BRUSSEL SPROUTS WITH PARMESAN

Steps:

• Preheat oven to 400ºF.
• Begin by preparing brussels sprouts. Wash, pat dry, and then slice the ends off and slice in half.
• Place brussels sprouts on a large baking sheet and then drizzle on 2-3 tablespoons of olive oil. Season with garlic powder, salt, and pepper. Toss, making sure all brussels are generously coated.
• Roast at 400ºF for 15 minutes. Remove from oven and toss. Then, roast for another 10 minutes.
• Remove from oven and grate on parmesan cheese, generously coating the brussels sprouts.
• Roast for another 3-5 minutes or until the brussels have reached a lovely golden brown color and an almost-crunchy texture.

MASHED BRUSSELS SPROUTS WITH PARMESAN AND CREAM

Steps:

• Preheat the oven to 175 C or 350°F.
• Clean up the sprouts by removing any outside leaves that look a bit old and then parboil them in unsalted water for about 4-6 minutes.
• Drain and put in a food processor, along with the cream and some salt and pepper.
• Whizz for about 20 seconds until they're just roughly chopped but not a purée.
• Stir in the parmesan, leaving a bit aside.
• Put in an ovenproof dish and sprinkle the remaining parmesan over the top.
• Bake until the top gets a fine, crunchy crust.

ROASTED BRUSSELS SPROUTS WITH PARMESAN

Steps:

• Preheat the oven to 400 degrees F (200 degrees C).
• Toss Brussels sprouts with olive oil, garlic powder, black pepper, and salt. Spread onto a 9x13-inch baking pan.
• Roast in the preheated oven, shaking every 5 minutes, until crispy and fork-tender, about 20 minutes. Toss with balsamic vinegar and sprinkle with Parmesan. Continue roasting until melted, about 1 minute more. Sprinkle with red pepper.

PARMESAN CRUMB COATED BRUSSELS SPROUTS

Steps:

• Preheat the oven to 400 degrees F.
• Cook the Brussels sprouts in a large pot of boiling salted water until softened but not falling apart, about 5 minutes. (Timing will vary depending upon the size of the Brussels sprouts.) Drain well.
• Place the oil and garlic in a 9- by 13-inch baking pan and roast until fragrant, about 5 minutes. Add the Brussels sprouts and salt and toss to coat. Toss together the Parmesan, and breadcrumbs in a small bowl and scatter the mixture over the Brussels sprouts. Dot with the butter.
• Bake until the crumbs are golden brown and the Brussels sprouts are tender and piping hot, about 15 minutes.

BACON PARMESAN BRUSSELS SPROUTS

Steps:

• Cut ends off Brussels Sprouts and remove yellow or spotted leaves.
• Score an"X" on the bottom of each sprout to allow the bitterness to escape.
• Steam Cook or boil sprouts until tender crisp.
• Heat the next 5 ingredients over low heat, stirring constantly, until mixture is hot.
• Combine all in casserole dish and toss to coat.
• Grate fresh ground black pepper over top, and sprinkle with extra cheese and serve.

AIR FRYER PARMESAN BRUSSELS SPROUTS

Steps:

• Preheat a 6-quart air fryer to 350˚ F. Toss the Brussels sprouts with the olive oil and 1 teaspoon each salt and pepper. Add to the air fryer basket and cook, stirring halfway though, until tender and browned, 12 to 14 minutes.
• Transfer the Brussels sprouts to a bowl, drizzle with balsamic glaze and top with Parmesan.

SPICY PARMESAN BRUSSELS SPROUTS

Steps:

• Preheat the oven to 400 degrees F.
• Whisk together the olive oil, balsamic glaze, crushed red pepper, garlic and salt and black pepper to taste.
• Divide the Brussels sprouts and Fresno chiles between 2 sheet pans. Pour over the olive oil mixture and toss so the sprouts are thoroughly coated. Roast until crispy and caramelized, 25 to 30 minutes. Toss with the Parmesan before serving.

PARMESAN BRUSSELS SPROUTS

Steps:

• Put a 10-inch cast-iron skillet in the oven and preheat the oven to 425 degrees F.
• Toss the Brussels sprouts with the olive oil in a medium bowl. Season lightly with salt and pepper. Add the Parmesan and toss together.
• Carefully remove the hot skillet from the oven and spray with the cooking spray. Add the Brussels sprout mixture in an even layer. Bake until the Brussels sprouts are tender and browned, 20 to 25 minutes.

PARMESAN BRUSSELS SPROUTS

Steps:

• Heat a frying pan over medium heat until hot, 3 minutes. Melt 1 tablespoon butter; cook and stir garlic until fragrant, 30 seconds. Add 1 tablespoon butter and Brussels sprouts, cut-side down; cover and cook until golden brown, 4 to 6 minutes.
• Flip Brussels sprouts; add 1 tablespoon butter. Cover and cook until other side is browned, about 3 more minutes. Transfer to a serving plate. Sprinkle with Parmesan cheese, salt, and black pepper.

ROASTED GARLIC & PARMESAN SPROUTS

Steps:

• Heat the oven to 200C/180C fan/gas 6. Tip the sprouts into a bowl, drizzle over the melted butter, add the garlic and season. Toss the sprouts until they're well coated in the butter, then add the breadcrumbs and parmesan, and toss again.
• Tip the sprouts onto a baking tray, making sure they're well-spaced apart in a single layer. (If they're packed too closely they will steam instead of roasting.) Place as many as possible cut-side down for maximum crispiness. Press any excess crumbs onto the sprouts to help them stick.
• Roast for 25-30 mins until crisp and golden.