Pargiyot Three Ways Food

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CHICKEN SOUP 3 WAYS



Chicken Soup 3 Ways image

For those of us who are planners, this classic and comforting chicken soup can be made and frozen into three separate batches. And for those that need a little extra nourishment, choose from our three combos - all add an extra punch of protein, iron and zinc, which are essential for recovery.

Provided by Food Network Kitchen

Categories     main-dish

Time 1h15m

Yield 8 servings

Number Of Ingredients 8

8 cups low-sodium chicken broth or stock
One 3-pound chicken, quartered into 2 leg pieces and 2 on-the-bone breast pieces (save the backbone to make chicken stock)
Kosher salt
2 to 3 small carrots, thinly sliced
3 stalks celery with leaves, thinly sliced and leaves roughly chopped
Combo 1: 4 cups baby spinach, one 15-ounce can drained chickpeas and 1 to 2 tablespoons harissa (depending on the brand)
Combo 2: 1 cup cubed tofu, 1 cup cooked broccoli and 1 tablespoon hoisin sauce
Combo 3: 1 cup cooked quinoa, 2 ounces sliced ham cut into ribbons and 3 tablespoons chopped fresh dill

Steps:

  • Make the soup: Add the broth and 4 cups water to a large soup pot and bring to a simmer over medium-high heat. Sprinkle the chicken with salt. Submerge the chicken pieces in the broth. When the broth starts to boil, reduce the heat to a simmer. Cook until the breast and tender start to separate, about 15 minutes, then remove with tongs or a large strainer. Continue simmering the leg pieces until the meat pulls away from the bone, about 10 more minutes. Remove the legs from the pot and set aside. When the meat is cool enough to handle, remove the skin and shred the meat by hand.
  • Add the carrots and celery stalks (reserve the leaves) to the soup and simmer until tender, about 8 minutes. Stir in the shredded chicken until just heated through, about 3 minutes, then remove from the heat. Season with salt, stir in the celery leaves and cool to room temperature.
  • Divide the soup into three 4-cup servings and freeze in containers for up to 1 month.
  • To reheat: Thaw a container of soup and bring to a low boil in a medium saucepan. Add the desired combo mix-ins and cook for a just a few minutes to heat through. Serve.

ROASTED CHICKENS TWO WAYS



Roasted Chickens Two Ways image

Provided by Dave Lieberman

Categories     main-dish

Time 1h55m

Yield 4 to 8 servings

Number Of Ingredients 7

2 chicken roasters, about 3 pounds each
Salt and freshly ground pepper
1 tablespoon Chinese five-spice powder
About 6 cloves garlic, peeled and smashed
1 navel orange, quartered
About 15 sage leaves
1 lemon, quartered

Steps:

  • Preheat oven to 375 degrees F.
  • Season roasters with salt and pepper inside the chicken's cavity and on their skin. Place on a baking sheet lined with foil. Create a divider between the 2 chickens with a thick piece of aluminum foil. Rub 1 of the chickens all over with the five-spice powder and stuff with 3 garlic cloves and 2 orange quarters. Squeeze the other 2 orange quarters over the chicken and place 1 underneath a leg and 1 underneath a wing.
  • Stuff the other chicken with sage leaves, the remaining 3 garlic cloves, and 2 lemon quarters. Squeeze the other 2 lemon quarters over the chicken and place 1 underneath a leg and 1 underneath a wing.
  • Roast for 1 1/2 hours until skin is crispy and juices run clear and drumsticks pull away from the chicken easily. Let rest for at least 10 minutes before carving.

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