Paranza Mixed Fried Fish With Balsamic Vinegar Food

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SEARED SALMON WITH BALSAMIC GLAZE



Seared Salmon With Balsamic Glaze image

I saw this on Sara's Secrets and couldn't wait to try it! The sauce brings out the sweetness in the fish. Enjoy!

Provided by Sharon123

Categories     Very Low Carbs

Time 20m

Yield 4 serving(s)

Number Of Ingredients 8

1/4 cup balsamic vinegar
1/4 cup water
1 1/2 tablespoons fresh lemon juice
1 tablespoon brown sugar, packed plus
1 teaspoon brown sugar, packed
4 salmon fillets, skin on (center cut)
salt & freshly ground black pepper
2 teaspoons olive oil

Steps:

  • Stir together balsamic vinegar, water, lemon juice, and brown sugar in a small bowl.
  • Pat salmon dry and season with salt and pepper.
  • Heat oil in a 12-inch nonstick skillet over medium high heat, not smoking. Increase heat to high, add salmon skin side up, and sear until well browned, about 4 minutes.
  • Turn fish over and sear until just cooked through, 3 to 4 minutes more.
  • Transfer salmon to plates and carefully add vinegar mixture to skillet (liquid will bubble vigorously and steam).
  • Simmer, stirring, until thickened and reduced to about 1/3 cup, about 2 minutes.
  • Spoon glaze over salmon.
  • Serve and enjoy!

Nutrition Facts : Calories 456.5, Fat 16.3, SaturatedFat 2.9, Cholesterol 146.3, Sodium 244, Carbohydrate 7.6, Sugar 7, Protein 65.3

ALLEY FRIES WITH BALSAMIC GLAZE



Alley Fries With Balsamic Glaze image

Provided by Food Network Kitchen

Time 1h15m

Yield 4 servings

Number Of Ingredients 7

2 cups balsamic vinegar
8 cups canola oil, peanut oil or liquid shortening, for frying
3 pounds russet potatoes, peeled and cut into fries
Kosher salt and freshly ground pepper
Kosher salt and freshly ground pepper
12 ounces gouda cheese, shredded (about 4 cups)
Pinch of red pepper flakes

Steps:

  • Make the balsamic glaze: Bring the vinegar to a simmer in a saucepan over medium-high heat. Simmer until syrupy and reduced to about 1/2 cup, 8 to 10 minutes; keep warm or at room temperature.
  • Make the fries: Heat the oil in a heavy-bottomed pot or Dutch oven over medium heat until a deep-fryer thermometer registers 220 degrees F. Working in batches, add the potatoes and fry until slightly colored but still pale, about 5 minutes. Transfer to a baking sheet using a large slotted spoon; let cool.
  • Increase the heat to bring the oil temperature to 350 degrees F. Working in batches, return the fries to the hot oil and fry until golden brown, 8 to 10 minutes. Transfer to a paper towel-lined baking sheet using a large slotted spoon. Season immediately with salt and pepper.
  • Preheat the broiler. Transfer the fries to a heatproof platter or baking sheet. Sprinkle with the cheese and broil until it melts, about 2 minutes. Drizzle with some of the balsamic glaze and sprinkle with the red pepper flakes. Photograph by Kat Teutsch

BALSAMIC BAKED TILAPIA



Balsamic Baked Tilapia image

Tilapia fillets are topped with onions, red peppers and crumbled blue cheese.

Provided by Will Wohler

Categories     Seafood     Fish     Tilapia

Time 40m

Yield 4

Number Of Ingredients 9

1 tablespoon olive oil
1 yellow onion, halved and sliced
1 red bell pepper, chopped
2 tablespoons balsamic vinegar
salt and pepper to taste
2 (8 ounce) fillets tilapia fillets
2 teaspoons olive oil
1 cup crumbled blue cheese
4 cups mixed salad greens

Steps:

  • Preheat an oven to 350 degrees F (175 degrees C).
  • Heat 1 tablespoon olive oil in a large skillet over medium-high heat. Cook onion and red pepper in the oil until onion is tender and golden, and peppers are slightly soft, about 10 minutes. Stir balsamic vinegar into the vegetables; season with salt and pepper.
  • Rub tilapia filets with 2 teaspoons olive oil and a sprinkle of salt and pepper. Place fillets in a small baking dish, and top with the balsamic onion mixture. Sprinkle fish evenly with blue cheese.
  • Bake in preheated oven until fish flakes easily. Serve atop salad greens.

Nutrition Facts : Calories 329.2 calories, Carbohydrate 10.7 g, Cholesterol 66.9 mg, Fat 17.3 g, Fiber 2.8 g, Protein 32.3 g, SaturatedFat 7.5 g, Sodium 540.7 mg, Sugar 5.3 g

PARANZA MIXED FRIED FISH WITH BALSAMIC VINEGAR



PARANZA MIXED FRIED FISH WITH BALSAMIC VINEGAR image

Categories     Fish     Fry     Dinner

Yield 4 people

Number Of Ingredients 9

7 oz of small squid
7 oz of large Adriatic squid
3.5 oz of white sardines
3.5 oz of mullet
3.5 oz of whitebait
1 cup of all-purpose flour
1 cup of rice flour
vegetable oil
Malpighi Prelibato Balsamic Vinegar

Steps:

  • Mix the flour together in a bowl. Clean the squid. Cut the squid into rounds of about one fifth of an inch thick. Carefully and thoroughly wash the sardines, mullet and whitebait. Place all the fish together in cold water and do a final rinse. Drain thoroughly, and coat with the flour mixture. Pour the oil into a pan and heat it. When the oil is hot, place the fish into the pan and fry until crisp and brown. Using a slotted spoon, transfer fish to paper towels to drain. Right before serving, sprinkle with pearls of Prelibato, our white balsamic vinegar.

BATTERED BALSAMIC FISH



Battered Balsamic Fish image

This recipe is my husband's specialty, good for any fresh fish. I prefer halibut but whatever your pleasure. Goes great with homemade mashed potatoes.

Provided by sylvaere

Categories     Main Dish Recipes     Seafood Main Dish Recipes     Halibut

Time 30m

Yield 6

Number Of Ingredients 6

2 cups olive oil for frying
1 red onion, sliced and separated into rings
½ cup balsamic vinegar
2 cups plain dry bread crumbs
1 cup self-rising flour
6 (6 ounce) fillets halibut

Steps:

  • Heat 1/4 to 1/2 inch of oil in a large heavy skillet over medium heat. While that is warming, place the red onion onto a platter and sprinkle with balsamic vinegar.
  • Combine the bread crumbs and flour. Press fish into the mixture to coat on both sides. Fry in the hot oil until cooked through, about 5 minutes on each side.
  • Transfer to the dish of onions and allow to drain. Wait 5 minutes and then transfer to serving plates. Spoon some of the vinegar and onions over the top for show.

Nutrition Facts : Calories 485.9 calories, Carbohydrate 46.2 g, Cholesterol 53.8 mg, Fat 13.3 g, Fiber 2.5 g, Protein 42.1 g, SaturatedFat 2 g, Sodium 624.7 mg, Sugar 6 g

BALSAMIC REDUCTION FROM FOOD NETWORK



Balsamic Reduction from Food Network image

From Rachel Ray's "Thirty Minute Meals" Low cal but high flavor, this was originally posted for use with lamb, but I apply this to beef with delicious results!

Provided by CutiePieHentai

Categories     Sauces

Time 15m

Yield 3/4 cup, 4 serving(s)

Number Of Ingredients 4

1 1/2 cups balsamic vinegar
3 tablespoons brown sugar
3 sprigs fresh rosemary, finely chopped
2 garlic cloves, crushed and cracked away from the peels

Steps:

  • In a small saucepan, combine vinegar, sugar, rosemary, and garlic.
  • Bring to a boil and reduce heat to low.
  • Simmer 10 minutes to thicken sauce.
  • Remove garlic and serve with your favorite meat.

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