Papaya Spinach Salad Food

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PAPAYA-SPINACH SALAD



Papaya-Spinach Salad image

The honey-ginger dressing brings an unlikely combination of ingredients together in this tropical delight.

Provided by By Betty Crocker Kitchens

Categories     Lunch

Time 10m

Yield 6

Number Of Ingredients 9

2 tablespoons lime juice
2 tablespoons honey
2 teaspoons vegetable oil
1/2 teaspoon grated gingerroot or 1/4 teaspoon ground ginger
5 cups bite-size pieces fresh spinach
1/2 cup julienne strips jicama
1/2 cup sliced radishes
1 medium papaya or mango, peeled, seeded and cut up
2 tablespoons sunflower nuts

Steps:

  • In tightly covered container, shake all dressing ingredients.
  • In large bowl, toss dressing and remaining ingredients except nuts. Sprinkle with nuts.

Nutrition Facts : Calories 90, Carbohydrate 14 g, Cholesterol 0 mg, Fat 1/2, Fiber 3 g, Protein 2 g, SaturatedFat 0 g, ServingSize 1 Serving, Sodium 25 mg, Sugar 9 g, TransFat 0 g

PAPAYA, STRAWBERRY & SPINACH SALAD



Papaya, Strawberry & Spinach Salad image

Make and share this Papaya, Strawberry & Spinach Salad recipe from Food.com.

Provided by Dancer

Categories     Strawberry

Time 15m

Yield 8 serving(s)

Number Of Ingredients 10

6 tablespoons raspberry preserves
1/4 cup raspberry vinegar
2 tablespoons grapeseed oil
1/2 teaspoon salt
1/4 teaspoon freshly ground black pepper
4 cups peeled seeded cubed papayas
4 cups quartered strawberries
2 cups Baby Spinach, rinsed and dried
1/2 cup very thinly sliced red onion
1/4 cup minced mint

Steps:

  • Whisk the first 5 ingredients together in a bowl.
  • Toss the remaining ingredients together in a second bowl and drizzle with dressing.

Nutrition Facts : Calories 128.6, Fat 3.8, SaturatedFat 0.4, Sodium 160, Carbohydrate 24.1, Fiber 3.4, Sugar 15.1, Protein 1.4

PAPAYA AVOCADO SALAD



Papaya Avocado Salad image

Provided by Michael Chiarello : Food Network

Time 13m

Yield 4 salads

Number Of Ingredients 9

2 avocados, semi-ripe
2 papayas, not too soft
3 limes
1 small red onion, minced
1 teaspoon ginger, minced
2 tablespoons olive oil
2 scallions, white part only, cut thin on the bias
1 tablespoon fresh mint leaves, sliced thin
Salt and pepper

Steps:

  • Peel and pit the avocados and slice the flesh into 10 wedges. Peel and seed the papaya and slice the flesh into 12 wedges.
  • Juice the limes into a non-reactive bowl, add red onion and ginger to bloom for 5 minutes. Add the remaining ingredients and gently toss. Season with salt and pepper, to taste. Serve immediately.

CUCUMBER-PAPAYA SALAD



Cucumber-Papaya Salad image

Provided by Emeril Lagasse

Time 35m

Yield 4 to 6 servings

Number Of Ingredients 10

1 large cucumber, peeled, seeded and thinly sliced (about 1 1/2 cups)
1/2 teaspoon salt
1/4 cup rice wine vinegar
4 teaspoons sugar
1 tablespoon peanut oil
1 teaspoon minced Hawaiian chiles or chile paste
2 teaspoons minced fresh ginger
1 large papaya, peeled and cut into 1/2-inch dice (about 1 1/2 cups)
1/4 cup chopped fresh cilantro
6 lettuce leaves

Steps:

  • Sprinkle the cucumber with salt and let drain in a colander for 20 minutes. Rinse and pat dry.
  • In a bowl, whisk together the vinegar, sugar, oil, chiles, and ginger. Add the cucumber, papaya, and cilantro and toss. Line a serving platter or 4 individual plates with lettuce leaves, and top each with about 1/2 cup of salad.
  • Serve.

PAPAYA AVOCADO SALAD



Papaya Avocado Salad image

Put an exotic spin on your next Healthy Living spinach salad. Just add sliced papayas, avocados and nectarines.

Provided by My Food and Family

Categories     Home

Time 15m

Yield 6 servings

Number Of Ingredients 6

1 pkg. (6 oz.) baby spinach leaves
1 papaya, sliced
1 avocado, sliced
1 small red onion, sliced
1 nectarine, thinly sliced
3/4 cup KRAFT Zesty Italian Dressing

Steps:

  • Cover large plate with spinach.
  • Top with next 4 ingredients.
  • Drizzle with dressing just before serving.

Nutrition Facts : Calories 160, Fat 10 g, SaturatedFat 1.5 g, TransFat 0 g, Cholesterol 0 mg, Sodium 340 mg, Carbohydrate 0 g, Fiber 4 g, Sugar 0 g, Protein 3 g

PAPAYA AND AVOCADO SALAD



Papaya and Avocado Salad image

Shake up your routine with this colorful, fruit-infused Papaya and Avocado Salad. This better-for-you salad is prepared with fresh fruits and vegetables for a delicious dish, and the deep colors of Papaya and Avocado Salad make it a pleasure to present as well.

Provided by My Food and Family

Categories     Home

Time 15m

Yield 4 servings

Number Of Ingredients 6

1 pkg. (6 oz.) baby spinach leaves
1 small papaya, sliced
1 avocado, sliced
1 small red onion, thinly sliced
1 nectarine, thinly sliced
1/2 cup KRAFT Lite Zesty Italian Dressing

Steps:

  • Cover platter with spinach.
  • Top with all remaining ingredients except dressing.
  • Drizzle with dressing just before serving.

Nutrition Facts : Calories 140, Fat 7 g, SaturatedFat 1 g, TransFat 0 g, Cholesterol 0 mg, Sodium 400 mg, Carbohydrate 0 g, Fiber 6 g, Sugar 0 g, Protein 3 g

SALAD WITH PAPAYA DRESSING



Salad with Papaya Dressing image

Categories     Salad     Fruit     Leafy Green     Appetizer     No-Cook     Quick & Easy     Low/No Sugar     Salad Dressing     Papaya     Spring     Raw     Lettuce     Gourmet     Kidney Friendly     Vegan     Vegetarian     Pescatarian     Dairy Free     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added     Kosher

Yield Makes 4 servings (about 2/3 cup dressing)

Number Of Ingredients 11

1 firm-ripe papaya (10 to 12 oz), halved lengthwise
1 tablespoon finely grated peeled fresh ginger
1 tablespoon minced onion
1 tablespoon chopped fresh tarragon
1 teaspoon minced garlic
1 teaspoon dry mustard
2 tablespoons fresh lemon juice
1/2 teaspoon salt
1/8 teaspoon black pepper
1/2 cup vegetable oil
Lettuce leaves

Steps:

  • Scrape seeds from papaya and coarsely chop enough seeds to measure 2 tablespoons. Discard remaining seeds, then peel papaya halves and slice.
  • Press ginger in a fine-mesh sieve or a garlic press into a small bowl to extract juice (about 1 teaspoon), discarding pulp. Whisk in chopped papaya seeds, onion, tarragon, garlic, mustard, lemon juice, salt, and pepper and add oil in a slow stream, whisking until emulsified.
  • Divide lettuce and papaya slices among 4 plates and drizzle with dressing.

GREEN PAPAYA SALAD



Green Papaya Salad image

Cucumber can replace the green papaya in this salad.

Provided by GODGIFU

Categories     Salad     Fruit Salad Recipes

Time 20m

Yield 6

Number Of Ingredients 9

3 cloves garlic, peeled
3 Thai green chiles
6 green beans, cut into 1 inch pieces
1 large unripe papaya, peeled and cut into thin strips
1 tomato, halved and seeded
2 tablespoons fish sauce
2 tablespoons lime juice
1 teaspoon palm sugar
2 tablespoons finely chopped unsalted, dry-roasted peanuts

Steps:

  • Combine garlic, chiles, and green beans into a mortar and pound roughly. Add the papaya and pound again, to bruise the ingredients. Stir in fish sauce, lime juice, and sugar and pound again. Ad the tomato and pound to combine. Stir in the chopped peanuts and serve.
  • If you don't have a mortar and pestle, you can make a version of this in your blender or food processor: coarsely chop the garlic, chile peppers, and green beans. Mix in the papaya, and pulse a few times. Mix in the tomato, fish sauce, lime juice, and sugar. Pulse to combine; salad should still have texture. Transfer to a serving dish and stir in the peanuts.

Nutrition Facts : Calories 45.3 calories, Carbohydrate 7.2 g, Fat 1.6 g, Fiber 1.4 g, Protein 1.6 g, SaturatedFat 0.2 g, Sodium 368.1 mg, Sugar 3.9 g

STRAWBERRY JICAMA SALAD



Strawberry Jicama Salad image

This is a wonderful salad to have when strawberries are at their peak.You may also add papaya,mango, or kiwi to the salad.We like this in the summer with BBQ, Mexican food, or anything grilled. Originally from the "Best of the Best From Arizona" cookbook.

Provided by Leslie in Texas

Categories     Strawberry

Time 25m

Yield 6-8 serving(s)

Number Of Ingredients 10

1 lb fresh spinach
1 head bibb lettuce, torn into bite-sized pieces
1 pint fresh strawberries, sliced
1/4 cup chopped pecans, toasted
1 medium jicama, peeled and cut in julienne slices
1/3 cup raspberry vinegar
1/3 cup sugar
1 tablespoon poppy seed
2 teaspoons finely minced onions or 2 teaspoons green onions, thinly sliced
1/4 cup canola oil

Steps:

  • In a large salad bowl combine the salad ingredients.
  • Whisk together the dressing ingredients.
  • Pour dressing over salad and toss well; serve.

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