Pantry Salsa Food

PANTRY SALSA

Pantry Salsa image

I have not tried this salsa. I'm posting this for safe keeping. I found this recipe in Taste Of Home Quick Cooking 2006. Diabetic Exchanges: Free Food. Each serving is 1/4 cup.

Provided by internetnut

Categories Vegetable

Time 5m

Yield 3 cups, 6-8 serving(s)

Number Of Ingredients 9

Ingredients

14 ounces diced tomatoes with onions, drained
14 ounces diced tomatoes with green chilies, undrained
3/4 teaspoon ground cumin
1/2 teaspoon onion powder
1/2 teaspoon garlic powder
1/2 teaspoon sugar
1/2 teaspoon seasoning salt
1/4 teaspoon garlic salt
tortillas chips

Steps:

In a large bowl, combine the first eight ingredients.
Serve with tortilla chips.

Nutrition Facts : Calories 41.5, Fat 0.2, Sodium 267.9, Carbohydrate 9.9, Fiber 1, Sugar 3.3, Protein 1.2

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