BAKED PANKO CHICKEN PARMESAN
Make and share this Baked Panko Chicken Parmesan recipe from Food.com.
Provided by C. Lloyd
Categories Chicken Breast
Time 42m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Preheat oven to 350 degrees.
- Beat eggs in a bowl. Combine cheeses, bread crumbs and spices in a separate bowl.
- Dip chicken pieces in egg, then bread crumb mixture, then egg, then bread crumb mixture again.
- Place chicken on a cookie sheet and bake at 350 degrees for 35 minutes.
- Serve over pasta with marinara sauce and mozzarella. Or place chicken on a hoagie roll with marinara and mozzarella for a Chicken Parmesan Sub. Also great for dipping with marinara or ranch.
Nutrition Facts : Calories 259.7, Fat 10.1, SaturatedFat 4.5, Cholesterol 154.2, Sodium 1136.4, Carbohydrate 25.5, Fiber 1.6, Sugar 2.4, Protein 15.7
PANKO ENCRUSTED COD
A lighter version of fried fish because its baked. The panko gives a light crust, but it still gets nice and crispy. Serve this with potato wedges that you lightly spray with olive oil, season and bake and you have a healthier, no fried version of fish and chips. Try this with the best, easiest tartar sauce ever recipe #170190!
Provided by icancook66
Categories High Protein
Time 35m
Yield 5-6 serving(s)
Number Of Ingredients 8
Steps:
- Heat over to 450 degrees.
- Spray large cookie sheet with cooking spray.
- Beat egg and egg white into bowl.
- Place panko in bowl with seasonings.
- Dip fish into egg, then into panko, pressing panko into fish.
- Place fish on cookie sheet, after all fish is coated, spray fish with cooking spray.
- Bake for approximately 15 minutes until coating is nicely browned and fish flakes easily.
More about "panko parmesan baked cod food"
CRISPY PARMESAN BAKED COD | EASY COD RECIPE | NORTH COAST …
Pre-heat oven to 400°F. In a large skillet, heat ⅛ inch canola or vegetable oil over medium high heat.⠀. Add each portion, breaded side down, into hot oiled pan and cook until golden brown …
From northcoastseafoods.com
From northcoastseafoods.com
BAKED COD WITH PANKO - COOKING GORGEOUS
Instructions. Preheat the oven to 190 °C (375 °F) and lightly oil a baking dish or line a baking tray with parchment paper. Place the panko, parmesan cheese, lemon zest, lemon juice, grated …
From cookingorgeous.com
From cookingorgeous.com
CRUNCHY BAKED COD WITH PARMESAN PANKO CRUMBS
Here is how to make and bake this delicious parmesan crusted cod. Step 1: Preheat your oven to 500°F. Spray a broiler pan with non stick cooking spray or line a baking sheet with …
From heysnickerdoodle.com
From heysnickerdoodle.com
BAKED PANKO AND PARMESAN CRUSTED COD WITH CHERRY TOMATOES
Step 2: In another bowl, toss cherry tomatoes with olive oil, salt and pepper. Step 3: With paper towels, pat fish dry. Then place fillets in a 9×12 baking pan. Step 4: Top the pieces of cod with …
From getonmyplate.com
From getonmyplate.com
BAKED PARMESAN PANKO COD RECIPE - THIS HEALTHY TABLE
Instructions. Preheat oven to 450 degrees F. Lay the cod fillets on a cutting board or clean surface and pat dry. Season with salt and pepper. Combine the panko, parmesan, garlic …
From thishealthytable.com
From thishealthytable.com
PANKO AND PARMESAN CRUSTED BAKED COD - WHISPER OF YUM
Pour olive oil in casserole dish, and swirl to coat entire bottom of dish; Cut cod fillets into 6 ounce pieces. Season both sides with kosher salt and pepper and add to the casserole dish. Cook for …
From whisperofyum.com
From whisperofyum.com
BAKED COD WITH PANKO - MORE THAN MEAT AND POTATOES
Start by preheating the oven to 425°F, and lining a baking sheet with parchment paper. Use paper towels to pat the cod fillets dry. In a small bowl, combine the panko breadcrumbs, lemon juice …
From morethanmeatandpotatoes.com
From morethanmeatandpotatoes.com
PARMESAN & PANKO-CRUSTED COD WITH ROASTED SQUASH & GARLIC KALE
Place an oven rack in the center of the oven, then preheat to 450°F. Wash and dry the fresh produce. Cut off and discard the ends of the squash.Quarter lengthwise; using a spoon, scoop …
From blueapron.com
From blueapron.com
PARMESAN PANKO BAKED COD RECIPE – FIT MAMA REAL FOOD
Pre-heat oven to 400 degrees F. Line a baking sheet with parchment paper. If your fish has extra liquid on it, place it on paper towels to let them dry more. In a small bowl combine the panko, …
From fitmamarealfood.com
From fitmamarealfood.com
PANKO BAKED COD (EASY BREADED COD WITH LEMON AND …
Prepare the breading. Start by beating 2 eggs in a bowl or shallow dish. In another dish, combine 2 cups Panko breadcrumbs, 2 tablespoons Parmesan cheese, 1 tablespoon fresh parsley, …
From bakeitwithlove.com
From bakeitwithlove.com
SUPER CRUNCHY PANKO PARMESAN CRUSTED BAKED COD - OUR …
How to Make Panko Parmesan Crusted Baked Cod. Preheat the oven to 425°F. Line a baking sheet with foil and place a wire cooling rack on top of it. Place the prepared baking sheet in the …
From ourfarmerhouse.com
From ourfarmerhouse.com
PANKO PARMESAN BAKED COD - TASTING WITH TINA
Heat oven to 350 degrees F. Melt butter in a non-stick skillet over medium heat. Add panko breadcrumbs and toast for 3-4 minutes, until golden brown. Set aside. Line a baking sheet with …
From tastingwithtina.com
From tastingwithtina.com
EASY PANKO PARMESAN BAKED COD RECIPE • THE FRESH COOKY
In a small bowl combine the Panko crumbs, parmesan cheese, lemon zest, garlic or garlic powder, parsley, salt and pepper. Combine the breadcrumb mixture, then add olive oil (or …
From thefreshcooky.com
From thefreshcooky.com
PARMESAN CRUSTED COD - HAUTE & HEALTHY LIVING
Instructions. Preheat oven to 425 degrees F. Line a baking sheet with parchment paper. In a medium bowl, combine the panko, parmesan cheese, lemon zest, garlic powder, parsley, salt …
From hauteandhealthyliving.com
From hauteandhealthyliving.com
10 BEST BAKED COD WITH PANKO CRUMBS RECIPES | YUMMLY
Baked Cod Cooktoria. fresh parsley, olive oil, black pepper, red pepper flakes, lemon juice and 11 more. Crispy Baked Cod (tastes fried!) TaraSiudy. salt, Italian seasoned panko …
From yummly.com
From yummly.com
CRISPY BAKED COD - PARMESAN-PANKO CRUSTED - A GOUDA LIFE
Add the panko bread crumbs, parmesan cheese and Old Bay Seasoning to a shallow bowl then stir to combine (bowl #2) Add the flour to to another shallow bowl (bowl #3). Dredge each …
From agoudalife.com
From agoudalife.com
OVEN BAKED PANKO AND PARMESAN ENCRUSTED COD - A …
Mix the remaining seasoning and parmesan into the bread crumbs. Dip the cod fillet into a lightly whisked egg, shake off any excess. Place the cod into the panko mixture, firmly pressing it …
From apeachyplate.com
From apeachyplate.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love