Panjeeri Food

facebook share image   twitter share image   pinterest share image   E-Mail share image

PANJEERI



Panjeeri image

Make and share this Panjeeri recipe from Food.com.

Provided by roja khan

Categories     Pakistani

Time 30m

Yield 10-12 serving(s)

Number Of Ingredients 7

500 g semolina (Sooji)
1 cup sugar
30 g pistachios (finely chopped )
30 g almonds (finely chopped )
150 g raisins
15 g lotus seeds, puffs (makhana fried and chopped)
1/2 cup oil

Steps:

  • Heat oil in a pan, add semolina and fry
  • When it becomes light brown add sugar and stir fry for 2 minutes
  • Remove from heat and allow it to cool
  • Now add other ingredients and mix well.
  • Can also be stored in an air tight plastic bag in the freezer.

Nutrition Facts : Calories 464.8, Fat 14.7, SaturatedFat 1.8, Sodium 14.8, Carbohydrate 77.5, Fiber 3.6, Sugar 35, Protein 8.5

People also searched

More about "panjeeri food"

PANJEERI – POSTPARTUM HEALING AND LACTATION RECIPE
Sep 19, 2018 Panjeeri (or Panjiri) is a tasty Pakistani/Indian postpartum healing and lactation food that is perfect for providing nourishment and energy to new …
From teaforturmeric.com
5/5 (22)
Calories 97 per serving
Category Dessert, Snack
  • In a large pan, heat 1-2 tbsp ghee over medium heat and add the almonds. Roast for a few minutes until they are lightly golden. Remove the almonds with a slotted spoon, and add the walnuts or mixed nuts. Roast the walnuts for 2-3 minutes until lightly golden, then remove and set aside in the same bowl as the almonds. Be careful not to over-roast because the nuts may become bitter.
  • Add another 1-2 tbsp of ghee, and add the edible gum crystals (goond). Roast for 4-5 minutes or until the edible gum crystals have about doubled in size. Set these aside along with the nuts (you will be grinding these together later in a food processor). Clean the pan as needed.
  • Add 2 tbsp of ghee, and add the fox nuts (phool makhana). Roast for 4-5 minutes and remove onto another bowl.
  • If needed, add another tablespoon of ghee, then add the raisins and roast for 2-3 minutes until they puff up and begin to change color. Remove and set aside.


PANJIRI RECIPE (STEP BY STEP PUNJABI PANJEERI RECIPE)
Jan 5, 2025 Panjiri, also referred to as ‘dabra,’ is a north Indian dish that forms a quintessential part of the winter food. This classic winter dish is prepared by …
From ruchiskitchen.com
4.8/5 (23)
Total Time 1 hr 15 mins
Category Breakfast, Dessert
Calories 429 per serving


PANJEERI [PANJIRI] RECIPE + BENEFITS - FATIMA COOKS

From fatimacooks.net
4.6/5 (106)
Published Feb 1, 2021
Servings 7


PANJEERI/PANJIRI RECIPE - INDIAN AMBROSIA
Oct 6, 2021 Panjeeri/Panjiri is a traditional cold weather snack made by roasting a mixture of whole wheat flour (atta) and semolina in pure ghee. A variety of nuts, seeds, and spices are …
From indianambrosia.com
5/5 (1)
Total Time 40 mins
Category Snack
Calories 687 per serving


EASY PANJIRI RECIPE (HOW TO MAKE PANJEERI RECIPE)
Aug 27, 2021 Easy Panjiri Recipe: also known as panjeeri, is a popular Indian sweet made using whole wheat, ghee, dry fruits, ginger powder, cardamom, and some tulsi leaves (Indian holy …
From easycookingwithmolly.com
Reviews 24
Calories 368 per serving
Category Dessert


PANJIRI - THE BELLY RULES THE MIND
Apr 5, 2022 Panjiri is a dry and sweet snack prepared during winters. The nutritional supplement is made from whole-wheat flour, fried in sugar and ghee and packed with dried fruits, nuts and …
From thebellyrulesthemind.net


EXPLORING PANJEERI: A NUTRIENT-RICH PAKISTANI HOMEMADE DELIGHT
Panjeeri embodies the essence of Pakistani culinary tradition by seamlessly combining simplicity, cultural significance, and robust nutrition. Whether enjoyed as a postpartum revitalizer or a …
From foodpakistan.pk


PANJIRI RECIPE (PANJEERI) - WHISKAFFAIR
Jun 22, 2023 Panjiri (Panjeeri) is a North Indian sweet (Punjabi) made using whole wheat flour, ghee, and lots of dried fruits and nuts. Make it using my traditional recipe.
From whiskaffair.com


HOW TO MAKE PANJEERI (WITH SEMOLINA) - MIRCHI TALES
Feb 26, 2022 Panjeeri (also known as Panjiri) is a Pakistani / Indian superfood made with a mix of nuts, seeds, dry fruits and semolina that are fried in ghee (clarified butter) and then ground …
From mirchitales.com


BUFFET | TAJPALACETANDOOR.COM | TAJ PALACE INDIAN CUISINE
Paneer tikka is an Indian dish made from chunks of paneer marinated in spices and grilled in a tandoor. Looking for a great place that has fabulous Indian and Nepali food, friendly …
From tajpalacetandoor.com


QUICK AND SIMPLE HOMEMADE PANJIRI RECIPE BY FOOD …
Let’s make a healthy and nutritional supplement “Panjiri” specially made in winters for centuries; there are many ways to make it, here is our version. In wok,add pure organic ghee and edible gum crystals,fry until double in size. …
From foodfusion.com


PANJEERI RECIPE - I KNEAD TO EAT
Mar 10, 2022 Panjeeri or Panjiri is a delicious and nutritious mix of roasted nuts, seeds, and roasted semolina. It's kind of a South Asian take on granola. It is primarily made for postpartum mothers for its ample health benefits with …
From ikneadtoeat.com


PANJIRI RECIPE, HOW TO MAKE PANJIRI PRASAD FOR …
Jan 21, 2016 Panjiri is a traditional Indian whole wheat flour or atta based sweet prepared in the Northern states of India especially Punjab. It is considered a fasting food and a must make prasad for festivals like janmashtami or while …
From sailusfood.com


PANJEERI- HOMEMADE PAKISTANI RECIPE - CRAVING ZONE
Jan 12, 2022 Panjeeri is a dry and sweet snack made-up of nuts, semolina, and seeds all roasted in ghee, and ground into a coarsely chopped mixture. It is highly recommended to all those women in their postpartum phase who need …
From cravingzone.com


GREEK PALACE WARRENTON VA - GREEK PALACE
Greek Palace Warrenton “Experience the flavors of Greece with our authentic recipes and fresh ingredients. From classic moussaka to savory souvlaki, our dishes bring a taste of the …
From greekpalaceva.com


13 FLAVORS PERUVIAN FOOD TRUCK - ZMENU
View the online menu of 13 Flavors Peruvian Food Truck and other restaurants in Warrenton, Virginia.
From zmenu.com


PANJEERI - PAKISTANI HOMEMADE RECIPE - FOOD OF …
Feb 10, 2023 Panjeeri Recipe: A delectable winter snack from Pakistan is Panjeeri. It is a comforting and nutritious food since it contains roasted dry fruits, semolina, and edible gum.
From foodofpakistan.com


THE 15 BEST RESTAURANTS IN WARRENTON, VA - WITH MENUS, …
“Hands down great, full stop. The location and atmosphere are super only made better by the cheerful staff and amazing food and beverage choices. They have plentiful indoor, covered, …
From restaurantji.com


PANJEERI - KITCHEN DIARIES
Sep 25, 2024 Panjeeri is a traditional south asian sweet, known for its rich nutritional profile and comforting flavors. It is often associated with winter months, as it provides warmth and energy …
From kitchendiariesbyzubda.com


Related Search