Paneer Tawa Masala Food

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PANEER TAWA MASALA



Paneer Tawa Masala image

This is a unique preparation of cottage cheese cooked on a griddle.Garnish with chopped coriander and ginger juliennes. Serve hot with any bread.

Provided by roja khan

Categories     Pakistani

Time 25m

Yield 4-6 serving(s)

Number Of Ingredients 18

250 g cottage cheese, cubed (paneer)
1/2 teaspoon black cumin (shah jeera)
1 g carom seeds (ajwain)
120 g capsicums, diced
2 teaspoons coriander powder
1 tablespoon coriander leaves, chopped
1 teaspoon cumin seed (jeera)
1/4 teaspoon garam masala
1 tablespoon garlic paste
1 teaspoon ginger, juliennes
1 tablespoon ginger paste
2 green chilies, chopped
2 tablespoons oil
1 large onion, chopped
1 teaspoon red chili powder
salt
3 tomatoes, chopped
1 teaspoon white pepper powder

Steps:

  • Heat the griddle. Add 3 tablespoons oil and fry the cottage cheese to golden.
  • then remove cheese and add cumin and splutter. Add the chopped onions and brown. Add ginger and garlic pastes, green chillies, coriander powder, red chilli powder, white pepper powder, salt and carom seeds. Fry on medium heat. Add chopped tomatoes. Fry till the oil surfaces. Mix in the cottage cheese, capsicum, garam masala, black cumin and cook for 5 minutes.

Nutrition Facts : Calories 239.6, Fat 13.4, SaturatedFat 3.3, Cholesterol 10.6, Sodium 324.1, Carbohydrate 20.8, Fiber 4.4, Sugar 6.5, Protein 13.4

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