Paneer Curry Indian Cottage Cheese Curry Food

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PANEER CURRY (INDIAN COTTAGE CHEESE CURRY)



Paneer Curry (Indian Cottage Cheese Curry) image

Paneer curry recipe is a rich and delicious curry made in an onion-tomato-cashew curry base with soft paneer cubes or Indian cottage cheese.

Provided by Dassana Amit

Categories     Main Course

Time 45m

Number Of Ingredients 18

105 grams onion (or 1 large onion - roughly chopped)
175 grams tomato (or 2 large tomatoes - roughly chopped)
27 grams cashew (or 12 to 15 cashews - soaked in ½ cup hot water)
1 teaspoon Ginger Garlic Paste
200 grams Paneer ((Indian cottage cheese) - cut in cubes or squares)
3 tablespoons oil
¼ teaspoon turmeric powder
½ teaspoon red chilli powder (or add as per taste)
½ teaspoon Coriander Powder
½ teaspoon Garam Masala
2 green chilies, (slit)
1 tablespoon chopped coriander leaves
salt (as required)
1.5 cups water (or add as required)
½ teaspoon kasuri methi ((dry fenugreek leaves))
2 tablespoon light cream (or low fat cream or 1 tablespoon whipping cream)
¼ to ½ teaspoon sugar ((optional))
1 tablespoon chopped coriander leaves (- for garnish)

Steps:

  • First soak 12 to 15 cashews in hot water for 20 to 30 minutes.
  • When the cashews are soaking, roughly chop 2 large tomatoes, 1 large onion, 1 inch ginger and 6 to 7 small to medium garlic cloves. Crush the ginger and garlic to a paste in mortar-pestle.
  • In a blender jar or grinder jar, take the chopped onions. Without adding any water grind or blend to a smooth paste.
  • Remove the onion paste in a bowl and keep aside.
  • To the same grinder jar, add chopped tomatoes. Also add the soaked cashews.
  • Again without adding any water, grind or blend both tomatoes and cashews to a smooth paste. Keep the jar aside.
  • Heat tablespoons oil in a thick bottomed pan or kadai.
  • Add the onion paste.
  • On a low heat begin to sauté the onion paste. Keep on stirring often while sautéing the onion paste. Sauté till the onion paste becomes light golden or golden.
  • Then add the crushed ginger-garlic paste. If using ready ginger-garlic paste, then add 1 teaspoon of it.
  • Stir and saute for a few seconds or till the raw aroma of ginger-garlic goes away.
  • Now add the tomato+cashew paste. Be careful as the mixture can splutter.
  • Mix everything very well and begin to saute the masala on a low flame.
  • While the masala is getting sauteed, add 1.5 cups water in the grinder jar. Swirl the jar so that the tomato paste at the sides and at the bottom get mixed with the water. If you want you can even run the mixer once, so that everything gets mixed well. Keep aside.
  • Saute the onion-tomato masala till you see some fat releasing from the sides. The masala will also become glossy.
  • Then add turmeric powder, red chilli powder, coriander powder and garam masala powder.
  • Stir and mix the spice powders very well.
  • Add 1 or 2 slit green chilies.
  • Add the water which was mixed with the leftover tomato+cashew paste in grinder jar.
  • Season with salt as required. Also add 1 tablespoon chopped coriander leaves.
  • On a low to medium heat, simmer the cottage cheese curry till it thickens a bit and you see oil specks on top.
  • Then add paneer cubes.
  • Add ½ teaspoon kasuri methi, which has been crushed. Mix well and switch off the heat.
  • Then add 2 tablespoons low fat cream or light cream or 1 tablespoon of whipping cream.
  • Mix the cream very well with the rest of the cottage cheese curry. Switch off the heat.
  • Serve paneer curry garnished with some coriander leaves accompanied with chapati, paratha, naan or steamed rice or cumin rice or saffron rice.

Nutrition Facts : Calories 421 kcal, Carbohydrate 12 g, Protein 12 g, Fat 36 g, SaturatedFat 13 g, Cholesterol 50 mg, Sodium 911 mg, Fiber 2 g, Sugar 4 g, ServingSize 1 serving

MALAI METHI PANEER(DELICIOUS INDIAN COTTAGE CHEESE CURRY)



Malai Methi Paneer(Delicious Indian Cottage Cheese Curry) image

Isn't the name enough to tell you how yummy this is going to be?! Mmmmm! This is the winning recipe of the week Jan 1-7'04 that was posted by Rita Choudhary in the Thursday magazine. I hope you enjoy it as much as we did! Bon Appetite!

Provided by Charishma_Ramchanda

Categories     Lunch/Snacks

Time 31m

Yield 1-2 serving(s)

Number Of Ingredients 18

1 cup cottage cheese, cut into thick cubes (paneer)
1 large onion, peeled,washed and finely chopped
2 cloves garlic, peeled,washed and finely chopped
1/4 inch fresh ginger, peeled,washed and grated
1 teaspoon coriander seed, coarsely ground
1 teaspoon cumin seed, coarsely ground
1 teaspoon whole red chile, coarsely ground
1 pinch turmeric powder
3/4 teaspoon red chili powder
1/2 teaspoon garam masala powder
1 1/2 teaspoons dried fenugreek leaves, crumbled between your palms (kasoori methi)
4 tablespoons fresh tomato puree
1/2 cup sliced fresh green bell pepper (capsicum)
2 tablespoons fresh cream (You may use low-fat plain yogurt as a substitute if your watching your calorie intake)
1 pinch sugar
2 tablespoons oil
salt
2 tablespoons fresh coriander leaves, washed and finely chopped (to garnish)

Steps:

  • Take a microwaveable glass bowl and toss in the onion, ginger and garlic in it.
  • Microwave it on HIGH power level for 2 minutes.
  • Add the coarsely ground cumin, whole red chilli, corriander seeds, turmeric powder, red chilli powder, garam masala powder and kasoori methi.
  • Microwave it on HIGH power level for 1 minute.
  • Stir in the tomato puree, capsicum and 1/4 cup of water.
  • Microwave on HIGH power level for 2 minutes.
  • Add the cottage cheese cubes, cream, sugar, salt and 1/4 cup of water.
  • Mix it very gently so as to not let the cottage cheese cubes break.
  • Microwave on HIGH power level for 1 minute.
  • Garnish with corriander leaves.
  • Serve hot with rotis (chappatis) or naan or white Basmati rice.
  • Enjoy!

Nutrition Facts : Calories 1278.1, Fat 112.2, SaturatedFat 56.3, Cholesterol 305.5, Sodium 976.7, Carbohydrate 40.7, Fiber 6.4, Sugar 12.4, Protein 34.7

MUTTER PANEER -- INDIAN CHEESE CURRY



Mutter Paneer -- Indian Cheese Curry image

A fabulous vegetarian curry, which I got off a blog, www.route79.com -- taste and fall in love! You can add a finely chopped hot chilli if you want to spice it up.

Provided by Sackville

Categories     Curries

Time 35m

Yield 2-3 serving(s)

Number Of Ingredients 14

250 g paneer cheese, cubed
1 medium onion, chopped finely
1 (400 g) can chopped tomatoes
1 cup frozen peas
2 garlic cloves, minced
1/2 teaspoon ground ginger
1 teaspoon ground coriander
1 1/2 teaspoons garam masala
1 teaspoon turmeric
1 teaspoon ground cumin
1 teaspoon ground black pepper
1 teaspoon salt
oil, for frying
cilantro, chopped (to garnish)

Steps:

  • Put a little bit of oil in a deep, heavy bottomed frying pan and brown the cheese, turning frequently so no sides burn. When it is browned, set aside on a plate.
  • Add more oil, if needed, to the pan and throw in the onions.
  • Let them fry until golden, then add the garlic and spices.
  • Fry some more for a couple minutes, then add the tin of tomatoes and about 1/2 cup of water.
  • Let simmer for about five minutes, then put in the fried cheese and peas and simmer covered over a low heat for about 20 minutes.
  • Check the consistency and simmer some more if needed to bring it down to a thickness you like.
  • Serve with rice and other Indian curries of your choice.

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