Pandora Fish With Linguine Food

FISH LINGUINE

Steps:

• Put the olive oil into a hot, thick-bottomed, high-sided pan. Grate in the garlic and fennel and soften, then add the anchovies and red onion. Saute, but do not brown. Add the salt then lay the red mullet fillets, skin side up, on top. Sprinkle with the lemon zest, and pour in a little white wine to stop everything frying, and to start stewing. Put in a good glug of olive oil, some pepper and the chile. Turn the heat down and add the juice from 1/2 the lemon and some fennel tops.
• Meanwhile cook the linguine in boiling, salted water until al dente.
• Gently toss the linguine and sauce together, check the seasoning and serve with a drizzle of olive oil on top and some more fennel tops.

PANDORA (FISH) WITH LINGUINE

Steps:

• Remove the fins with a sharp knife.
• Hold the fish in one hand and with the other put the tip of the knife blade into the gut opening and cut as far as the head.
• Open out the gut, separate the two halves, and remove the tail, spine and head.
• Remove the small bones with tweezers and rinse the fillets well.
• Saute these in the oil for 2 minutes in a frying pan and add one shot of grappa.
• Add half the salt, the pepper, half the rosemary and the 60 ml of water and simmer for 4-6 minutes.
• Boil the linguine according to the instructions and drain.
• In another pan, saute the onion in oil until golden.
• Add the mushrooms and continue to saute for 1 minute, stirring constantly.
• Add the rest of the spices, the rest of the rosemary and then the rest of the grappa.
• Add the 120 ml of water and cook for anther 2 minutes to release the mushrooms' juice.
• Mix the linguine and mushroom mix in a large bowl.
• Serve with the fillets.

20-MINUTE SEAFOOD PASTA

Steps:

• Heat the oil in a wok or large frying pan, then cook the onion and garlic over a medium heat for 5 mins until soft. Add the paprika, tomatoes and stock, then bring to the boil.
• Turn down the heat to a simmer, stir in the pasta and cook for 7 mins, stirring occasionally to stop the pasta from sticking. Stir in the seafood, cook for 3 mins more until it's all heated through and the pasta is cooked, then season to taste. Sprinkle with the parsley and serve with lemon wedges.