Pan Seared Sirloin Steak Tips Food
PAN SEARED SIRLOIN STEAK
Make and share this Pan Seared Sirloin Steak recipe from Food.com.
Provided by looneytunesfan
Categories Steak
Time 15m
Yield 4 serving(s)
Number Of Ingredients 5
Steps:
- Sprinkle beef with lemon pepper seasoning. In a small bowl, mix lemon peel, soy sauce and 1 tablespoon of the oil; brush over both sides of the beef.
- In a 10 inch nonstick skillet, heat remaining tablespoon oil over medium heat. Add beef; cook 10 to 12 minutes or until browned on both sides and desired doneness.
Nutrition Facts : Calories 320.5, Fat 25.1, SaturatedFat 8.3, Cholesterol 76, Sodium 311.7, Carbohydrate 0.5, Fiber 0.2, Sugar 0.1, Protein 22.1
PAN SEARED SIRLOIN STEAK TIPS
Pan Seared Sirloin Steak Tips are a super easy way to make steak bites to serve as an appetizer or main for family dinners! They're cooked with fresh herbs until beautifully seared and basted in butter for amazing flavor! Best of all, these tasty sirloin tips are ready to serve in only a few minutes!
Provided by Angela
Categories Appetizers Beef Dishes Dinner Recipes Main Dish
Time 10m
Number Of Ingredients 5
Steps:
- Bring a large frying pan, skillet, or griddle with the olive oil to high heat. The oil should begin to shimmer, and should be just starting to smoke.
- Season the steak tips with steak seasoning, then add the cubed sirloin steak tips along with herbs for aromatics. Cook for about 4 minutes, or until all sides are browned. If you are using a small pan, cook the meat in batches to prevent over crowding the meat.
- Just before serving, add the tablespoon portion pat of butter and baste the melted butter over the cooked steak tips for about 30 seconds. Serve immediately. Garnish with chopped parsley, if desired.
Nutrition Facts : Calories 179 kcal, Carbohydrate 1 g, Protein 25 g, Fat 8 g, SaturatedFat 3 g, Cholesterol 74 mg, Sodium 82 mg, Sugar 1 g, ServingSize 1 serving
PAN-SEARED SIRLOIN STEAK
A few seasonings turn a steak into something special in just 15 minutes.
Provided by Betty Crocker Kitchens
Categories Entree
Time 15m
Yield 4
Number Of Ingredients 5
Steps:
- Sprinkle beef with lemon-pepper seasoning. In small bowl, mix lemon peel, soy sauce and 1 tablespoon of the oil; brush over both sides of beef.
- In 10-inch nonstick skillet, heat remaining tablespoon oil over medium heat. Add beef; cook 10 to 12 minutes or until browned on both sides and desired doneness. Cut into 4 serving pieces.
Nutrition Facts : Calories 190, Carbohydrate 0 g, Cholesterol 60 mg, Fat 1 1/2, Fiber 0 g, Protein 23 g, SaturatedFat 2 g, ServingSize 1 Serving, Sodium 340 mg, Sugar 0 g, TransFat 0 g
PAN-SEARED STEAK AND ONIONS
Usually cooked over an open fire in an iron skillet; this stove-top seared steak with bourbon-flavored onions is excellent eaten with sourdough bread. Sourdough, developed during the gold rush years, was made with a yeast started of flour mixed with water until it fermented and soured.
Provided by Food Network
Categories main-dish
Time 35m
Yield 4 servings
Number Of Ingredients 6
Steps:
- In a large skillet, melt 2 tablespoons of the butter with 1 tablespoon of the olive oil over medium heat. Add the onions and cook, stirring occasionally, until golden, about 15 minutes. Transfer the onions to a bowl and set aside.
- Generously season both sides of the steak with salt and pepper. Add the remaining 1 tablespoon of the oil to the skillet and fry the steak over medium heat, turning once, until browned, about 6 minutes per side for medium. Transfer the steak to a serving platter and cover to keep warm.
- Add the bourbon to the skillet and, over medium heat, scrape up any bits that cling to the pan. Allow the liquor to simmer until reduced by half, about 1 minute. Add the onions and the remaining 2 tablespoons of butter and stir until the butter is melted. Reduce the heat and gently simmer until the onions are heated through, about 2 minutes. Season, to taste, with salt and pepper and stir in any juices that have run off from the steak.
- To serve, cut the steak into 1/4-inch-thick slices and top with the onions.
PAN-SEARED STEAK
Make and share this Pan-Seared Steak recipe from Food.com.
Provided by swirlycinnacakes
Categories Meat
Time 15m
Yield 2 serving(s)
Number Of Ingredients 3
Steps:
- Brush both sides of the steaks with oil and season generously with salt and pepper.
- Heat a large, heavy skillet over high heat. Add the steaks and sear on one side, about 5 minutes. Turn and sear on the second side for 3 to 4 minutes for rare, 5 to 8 minutes for med. Serve hot.
Nutrition Facts : Calories 120.2, Fat 13.6, SaturatedFat 1.8
More about "pan seared sirloin steak tips food"
PERFECT PAN-SEARED BEEF SIRLOIN STEAK RECIPE - MASTERCLASS
From masterclass.com
- 1. Pat the steak dry with paper towels. Season both sides with salt and let stand at room temperature, 30 minutes to 1 hour, or refrigerate up to 72 hours. (If refrigerating, bring the steak back to room temperature before cooking by resting for 1 hour.) Pat dry with paper towels and season with more salt and pepper. Press the pepper into the steak to adhere.
- 2. In a large skillet, melt the butter with the oil over medium-high heat. When the butter foam subsides, add the steak. Sear until a brown crust forms, about 2 minutes per side. Use strong tongs to press the edge of the steak into the pan, rolling and cooking edges until the fat is rendered. Return steak to pan flat-side down, reduce heat to medium, and cook until desired degree of doneness, about 2–2½ minutes for medium rare. For medium rare, the internal temperature should be 125–130°F, internal color should be an opaque, lighter red, and the texture should be just resilient to the touch—droplets of red juice should rise to the surface of the steak. Cooking time will vary based on steak thickness.
- 3. Remove the steak from pan and transfer to a cutting board or plate, tent with foil, and rest for 5–20 minutes. This is a good time to make a simple pan sauce, if desired. Internal temperature will increase about 5°F during resting.
- Learn more cooking techniques with Chef Thomas Keller [here](https://www.masterclass.com/classes/thomas-keller-teaches-cooking-techniques-meats-stocks-and-sauces).
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- Blot steak with paper towels to remove excess moisture. Coat one side of steak with cooking spray. Sprinkle evenly with garlic and remaining ingredients; coat again with cooking spray.
- Heat a grill pan or ovenproof skillet over medium-high heat; add steak, seasoned side down. Cook 3 minutes, turn; reduce heat to medium, and cook 3 minutes. Transfer pan to oven; bake at 400° for 5 minutes, or until desired degree of doneness. Transfer to cutting board; cover loosely with foil and let stand 5 minutes. Thinly slice steak.
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