Cranberry Cocktail Protein Smoothie Food
CRANBERRY SMOOTHIE
Cranberries add a fresh and fall-like flavor to this easy, almond milk-based smoothie.
Provided by MOTTSBELA
Categories Drinks Recipes Smoothie Recipes Banana
Time 1h10m
Yield 2
Number Of Ingredients 4
Steps:
- Blend almond milk, banana, mixed berries, and cranberries in a blender until smooth; refrigerate until chilled, at least 1 hour.
Nutrition Facts : Calories 156.7 calories, Carbohydrate 35.8 g, Fat 1.7 g, Fiber 4.3 g, Protein 2.2 g, SaturatedFat 0.1 g, Sodium 82.9 mg, Sugar 11.9 g
CRANBERRY COCKTAIL PROTEIN SMOOTHIE
This delicious cranberry protein smoothie recipe is courtesy of Lisa Lynn.
Provided by Martha Stewart
Categories Food & Cooking Breakfast & Brunch Recipes
Number Of Ingredients 3
Steps:
- Place all ingredients in the jar of a blender. Blend until well combined; serve immediately.
CRAN-SICLE SMOOTHIE
This tangy smoothie is a perfect way to use up leftover cranberries from your holiday celebrations. It gets a touch of sweetness from maple syrup, and wheat germ gives it a nutty note as well as a dose of iron, zinc and B and E vitamins.
Provided by Food Network Kitchen
Time 5m
Yield 1 serving
Number Of Ingredients 6
Steps:
- Put the frozen cranberries, ice cubes, yogurt, orange juice and maple syrup into a blender. Blend on high until smooth, turning off the blender and pushing down on the ingredients with a spatula or wooden spoon as needed to help the blending process. Add 1 to 2 tablespoons of cold water if needed to adjust consistency. Pour into a glass and sprinkle with the wheat germ. Garnish with the sliced cranberry. Stir well before serving.
Nutrition Facts : Calories 260 calorie, Fat 1.5 grams, SaturatedFat 1 grams, Cholesterol 5 milligrams, Sodium 95 milligrams, Carbohydrate 56 grams, Fiber 2 grams, Protein 7 grams, Sugar 48 grams
CRANBERRY COOL SMOOTHIE
Turn your favorite cranberry-raspberry drink into a cool and creamy smoothie with Neufchatel cheese and vanilla yogurt. Then share it with three friends.
Provided by My Food and Family
Categories Meal Recipes
Time 10m
Yield 4 servings, about 1 cup each
Number Of Ingredients 3
Steps:
- Place cranberry raspberry drink and Neufchatel in blender or food processor; cover. Blend until smooth.
- Add yogurt; cover. Blend until smooth.
- Serve over ice cubes, if desired.
Nutrition Facts : Calories 190, Fat 7 g, SaturatedFat 4.5 g, TransFat 0 g, Cholesterol 25 mg, Sodium 160 mg, Carbohydrate 26 g, Fiber 0 g, Sugar 25 g, Protein 5 g
CRANBERRY SMOOTHIE
From the 2007 cookbook, More Smoothies for Life, the original recipe calls for frozen berries -- At different times I've used both frozen cranberries AND frozen mixed berries, both resulting in great drinks! The cranberries do make for a somewhat tart drink, but we enjoy it!
Provided by Sydney Mike
Categories Smoothies
Time 2m
Yield 2-3 serving(s)
Number Of Ingredients 4
Steps:
- Combine the ingredients in a blender & puree until smooth!
- Pour into 2 tall glasses & ENJOY!
Nutrition Facts : Calories 182.6, Fat 0.4, Sodium 14.2, Carbohydrate 46.4, Fiber 4.6, Sugar 34.1, Protein 0.4
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