Pan Seared Scallop Polenta Rounds With A Sun Dried Tomato Artichoke Pesto Food

facebook share image   twitter share image   pinterest share image   E-Mail share image

SEARED SCALLOPS, POLENTA, DEMI-GLACE



Seared Scallops, Polenta, Demi-Glace image

Provided by Robert Irvine : Food Network

Categories     main-dish

Time 45m

Yield 4 servings

Number Of Ingredients 13

1 cup chicken stock
1/4 cup cornmeal
1 tablespoon butter
1 tablespoon minced fresh parsley
1 tablespoon minced fresh thyme
1/4 cup good veal stock
2 tablespoons heavy cream
1 tablespoon minced garlic
1 tablespoon grapeseed oil
12 large scallops
1 teaspoon sea salt
1 teaspoon ground pepper
Fresh chives, for serving

Steps:

  • For the polenta: Bring the stock to a simmer in a saucepan over medium-high heat, and then reduce the heat to medium. Next, add the cornmeal and cook with a stirring motion until thickened, 12 to 15 minutes. Next, reduce the heat to low, add the butter, parsley and thyme and finish cooking until the cream has been absorbed, 3 to 4 minutes. The polenta should be semi-tight and creamy; liquid levels will vary with the moistness of the cornmeal.
  • For the sauce: In a small saucepan over medium heat, bring the veal stock to a simmer. Then add the cream and garlic. Reduce the heat to medium and allow further simmering for 2 to 3 minutes. Remove from the heat and hold for plating.
  • For the scallops: Add the oil to a large saute pan over high heat and bring to verge of smoking. During this process, place paper towels down on a flat counter, and then place the scallops on the towels and pat dry.
  • Mix the salt and pepper together. Once the pan is hot, sprinkle both sides of the scallops with the salt and pepper mixture. Then add to pan and sear the first side, about 2 minutes. Reduce the heat and flip to sear the second side for a final 1 to 1 1/2 minutes. Once cooked, remove the scallops from the pan and serve atop the polenta. Finish with the demi-glace sauce and garnish with chives

SEARED SCALLOPS WITH POLENTA AND AVOCADO CREAM



Seared Scallops with Polenta and Avocado Cream image

This seared scallops with polenta is a really impressive dish. It's beautiful but simple and a wonderful dinner party entree. If you can find them, peppadew peppers add a bit of zing, but if you can't, roasted red peppers will work just fine. Shrimp can also be substituted for the scallops, if you prefer. -Katie Pelczar, West Hartford, Connecticut

Provided by Taste of Home

Categories     Dinner

Time 1h5m

Yield 4 servings.

Number Of Ingredients 13

1 small onion, chopped
3 tablespoons butter, divided
1/2 cup fresh corn or frozen corn, thawed
1/4 cup roasted sweet red peppers, drained and chopped
4 cups reduced-sodium chicken broth
3/4 teaspoon salt, divided
1 cup yellow cornmeal
1/2 cup grated Parmesan cheese
1 medium ripe avocado, peeled and chopped
1/4 to 1/2 cup water
2 tablespoons heavy whipping cream
8 sea scallops (about 1 pound)
1/2 teaspoon pepper

Steps:

  • In a large skillet, saute onions in half the butter until tender, 5-7 minutes. Add corn and peppers; cook 4-5 minutes longer. Stir in broth and 1/4 teaspoon salt, bring to a boil. Reduce heat to a gentle boil; slowly whisk in cornmeal. Cook and stir with a wooden spoon until polenta is thickened and pulls away cleanly from the sides of the pan, 15-20 minutes. Stir in cheese. Remove from heat; set aside and keep warm., Meanwhile, in a blender, combine the avocado, 1/4 cup water, cream and 1/4 teaspoon salt. Blend until smooth, 30 seconds. Add additional water as needed to reach desired consistency. Cover and refrigerate until serving., Sprinkle scallops with remaining salt and pepper. In a large skillet, saute scallops in remaining butter until firm and opaque, 1-2 minutes per side. Serve with polenta and avocado cream.

Nutrition Facts : Calories 467 calories, Fat 21g fat (10g saturated fat), Cholesterol 67mg cholesterol, Sodium 1773mg sodium, Carbohydrate 46g carbohydrate (4g sugars, Fiber 5g fiber), Protein 24g protein.

QUICK PAN-SEARED SCALLOPS



Quick Pan-Seared Scallops image

Delicious way to prepare scallops.

Provided by RACH7H

Categories     Seafood     Shellfish     Scallops

Time 21m

Yield 4

Number Of Ingredients 6

2 tablespoons olive oil
1 small shallot, minced
1 lemon, juiced
12 sea scallops
1 pinch salt and freshly ground black pepper
2 tablespoons chopped fresh parsley, or to taste

Steps:

  • Heat olive oil in a large skillet over medium heat. Add shallot; cook and stir until lightly browned, 1 to 2 minutes. Pour in lemon juice and cook until evaporated, scraping the bottom of the skillet with a wooden spoon to release any browned bits, about 3 minutes.
  • Place scallops 1/2 inch apart in the skillet. Cook until browned on the bottom, about 1 minute. Flip and continue cooking until the second side is deeply browned, about 1 minute more.
  • Transfer scallops to a serving plate; season with salt and pepper. Garnish with parsley.

Nutrition Facts : Calories 176.2 calories, Carbohydrate 5.5 g, Cholesterol 51.3 mg, Fat 7.6 g, Fiber 0.1 g, Protein 21.5 g, SaturatedFat 0.9 g, Sodium 285.1 mg, Sugar 0.4 g

SEARED SUN-DRIED TOMATO-PESTO SEA SCALLOPS



Seared Sun-Dried Tomato-Pesto Sea Scallops image

Make and share this Seared Sun-Dried Tomato-Pesto Sea Scallops recipe from Food.com.

Provided by a-bossert

Categories     < 15 Mins

Time 9m

Yield 2 serving(s)

Number Of Ingredients 6

4 ounces sun-dried tomatoes
6 ounces pesto sauce
8 large sea scallops
1 teaspoon salt
1 teaspoon pepper
2 ounces clarified butter

Steps:

  • Place the sundried tomatoes and pesto sauce in food prossesor, and blend together.
  • Sprinkle salt and pepper on both sides of sea scallops to taste. Put clarrified butter in pan over med-hi heat, and sear scallops in butter for 3 minutes on each side.
  • Heat the sundried tomato pesto sauce over med heat until hot.
  • Serve scollops on plate with 1 teaspoon of hot sundried pesto sauce on top of each scallop.

Nutrition Facts : Calories 406.2, Fat 25.2, SaturatedFat 14.9, Cholesterol 80.8, Sodium 2460.1, Carbohydrate 34, Fiber 7.3, Sugar 21.5, Protein 18.5

SMOKY CREAMY POLENTA WITH SUN-DRIED TOMATOES



Smoky Creamy Polenta With Sun-Dried Tomatoes image

I came up with this to make for my Veal Osso Bucco recipe # 54107. This is so creamy smooth real comfort food! It's got a slight warming kick from the chipotle sauce. Polenta was known as a meal for the poor. Corn was introduced to the south of what is now Canton Ticino (the Italian part of Switzerland) in the beginning of the 17th century, which led to a change in the monotonous cuisine. But it took another 200 years before polenta became the staple dish of the area.

Provided by Rita1652

Categories     Grains

Time 41m

Yield 6 serving(s)

Number Of Ingredients 10

1 tablespoon butter
1 medium onion, diced
1/2 teaspoon salt
1 pinch red pepper flakes (optional)
1/3 cup sun-dried tomato, diced
1 garlic clove, minced
40 ounces chicken broth or 40 ounces water
1 teaspoon chipotle chili sauce (Don Enrique or use canned chipotle in adobe sauce minced)
1 cup coarse cornmeal
5 ounces brie cheese (Swiss Camembert or Tomme rind removed and cut into chunks)

Steps:

  • In a heavy bottom pot melt butter. Add onions season with the salt and cook for 3 minutes.
  • Add pepper flakes if using, sun-dried tomatoes, garlic and cook until the aroma of the garlic is released, about 1 minute.
  • Add Broth bring to a boil. Add chipotle sauce.
  • Whisk in corn meal adding in a thin stream so not to clump stirring all the while. When all the corn meal is added lower the flame to medium.
  • Stir with a wooden spoon till it comes from the sides of the pot. About 30 minutes. Add the brie and stir till melted and blended inches Or just mix so to leave some of the cheese still present!
  • Ahh, the goodness of cheese! Watch this polenta change from just polenta to yummy, creamy, comforting polenta!

Nutrition Facts : Calories 218, Fat 10.5, SaturatedFat 5.8, Cholesterol 28.8, Sodium 1052.5, Carbohydrate 20.1, Fiber 2.2, Sugar 2.7, Protein 11.3

SCALLOPS WITH SUN-DRIED TOMATOES



Scallops with Sun-Dried Tomatoes image

A half-hour is all you need for this delightful stir-fry from Jennifer Warzynak. The Erie, Pennsylvania cook combines scallops with broccoli, pasta and sun-dried tomatoes for the main course, and a hint of lime juice makes it a natural addition to summer menus. "It's a great, healthy way to fix scallops," she promises.

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 4 servings.

Number Of Ingredients 12

6 ounces uncooked penne pasta
1/4 cup chopped sun-dried tomatoes (not packed in oil)
3/4 cup hot water
4 cups fresh broccoli florets
1/2 cup reduced-sodium chicken broth
3 garlic cloves, minced
2 tablespoons olive oil
1 pound bay scallops
1 teaspoon lime juice
1 teaspoon minced fresh basil
1/4 teaspoon salt
1/4 cup shredded Parmesan cheese

Steps:

  • Cook pasta according to package directions. Meanwhile, in a small bowl, combine sun-dried tomatoes and hot water. Let stand for 5 minutes; drain and set aside. , Place broccoli and broth in a microwave-safe bowl. Cover and microwave on high for 2-4 minutes or until broccoli is crisp-tender; set aside. , In a large nonstick skillet coated with cooking spray, cook garlic in oil over medium heat for 1 minute. Add scallops; cook for 2 minutes. Stir in the lime juice, basil, salt, and reserved tomatoes and broccoli mixture; cook 2-3 minutes longer or until scallops are firm and opaque. , Drain the pasta; stir into scallop mixture and heat through. Sprinkle with cheese.

Nutrition Facts : Calories 367 calories, Fat 10g fat (2g saturated fat), Cholesterol 41mg cholesterol, Sodium 585mg sodium, Carbohydrate 40g carbohydrate (4g sugars, Fiber 4g fiber), Protein 30g protein. Diabetic Exchanges

SUN-DRIED TOMATO SEARED SCALLOPS



Sun-Dried Tomato Seared Scallops image

Found this recipe in America's Most Wanted Recipes by Ron Douglas...from the Brooklyn Cafe (copycat). It sounded delicious and easy to do.

Provided by mama smurf

Categories     < 30 Mins

Time 20m

Yield 2 serving(s)

Number Of Ingredients 10

1/4 cup sun-dried tomato, chopped dry-packed
1 bunch fresh basil
2/3 cup orange juice
1 tablespoon lemon juice
6 tablespoons olive oil
1 tablespoon garlic, minced
3 zucchini, cut into thin strips
1 tomatoes, diced
salt and pepper
10 sea scallops

Steps:

  • If the sun-dried tomatoes are moist, dry in a 200 degree oven for about 15 minutes, until dry.
  • Grind the sun-dried tomatoes in a blender until they became a smooth powder; remove from the blender and set aside.
  • Add the basil (reserve 2 sprigs for garnish), orange juice, and lemon juice to the blender. Blend on medium speed while drizzling 1/4 cup of the olive oil into the mixture.
  • Heat a nonstick skillet over medium heat; add 1 tablespoon olive oil and the garlic. Saute the garlic for 15 seconds (do not burn), then add the zucchini. Cook, stirring frequently, for 2 minutes or until the zucchini softens. Season with salt and pepper. Add the tomato, then take off the heat.
  • Heat another nonstick skillet over medium-high heat. Season the scallops with salt and pepper and all but 1 teaspoon of the reserved sun-dried tomato powder. Add the remaining 1 tablespoon olive oil to the pan and add the scallops slowly to prevent spattering.
  • Cook for about 3 minutes, then flip to the other side. Let cook for another 2 minutes; transfer to a paper towel-lined plate.
  • To serve, mound the zucchini mixture in the middle of two dinner plates. Place 5 scallops around each mound. Drizzle the vinaigrette around the dish. Garnish with basil sprig and a sprinkling of tomato powder.

Nutrition Facts : Calories 544.9, Fat 42.1, SaturatedFat 5.8, Cholesterol 24.8, Sodium 297.1, Carbohydrate 28.4, Fiber 5.1, Sugar 16.4, Protein 18.5

PAN-SEARED SCALLOPS WITH LEMON



Pan-Seared Scallops with Lemon image

Sea scallops seared in olive oil require little embellishment.

Provided by Martha Stewart

Categories     Food & Cooking     Appetizers

Time 20m

Number Of Ingredients 4

1 pound sea scallops, tough muscles removed
Coarse salt and freshly ground pepper, to taste
1 tablespoon extra-virgin olive oil, plus more as needed
1 lemon, cut into wedges

Steps:

  • Pat scallops dry with paper towels, and season with salt and pepper. Heat oil in a skillet over medium-high heat. Add half the scallops to skillet and cook, flipping once, until golden brown and cooked through, about 3 minutes per side. Transfer to a plate. Repeat with remaining scallops, adding more oil to the skillet as needed. Serve immediately, with lemon wedges on the side.

More about "pan seared scallop polenta rounds with a sun dried tomato artichoke pesto food"

SEARED SCALLOPS WITH POLENTA RECIPE - REAL …
seared-scallops-with-polenta-recipe-real image
Web Mar 17, 2022 Directions Heat 1/4 cup oil in a large non-stick skillet over medium. Add onion and garlic; cook, stirring often, until onion …
From realsimple.com
5/5 (1)
Total Time 30 mins
Servings 4
Calories 503 per serving


CREAMY TUSCAN SCALLOPS - CAFE DELITES
creamy-tuscan-scallops-cafe-delites image
Web Dec 4, 2019 Melt butter in the pan. Sauté onion until soft (about 4 minutes). Add in the garlic and sauté until frangrant (30 seconds). Pour in the white wine (if using), and allow to reduce to half, while …
From cafedelites.com


AMAZING CREAMY TUSCAN GARLIC SCALLOPS | THE …
amazing-creamy-tuscan-garlic-scallops-the image
Web Aug 30, 2020 Transfer to a plate once done. In the same pan and a little more olive oil and saute the minced garlic just until fragrant, about 30 sec. Add the broth, cream, garlic powder, Italian seasoning, and …
From therecipecritic.com


PAN SEARED SCALLOPS WITH PASTA - FEELGOODFOODIE
pan-seared-scallops-with-pasta-feelgoodfoodie image
Web Feb 3, 2022 Reserve 1 cup pasta water and drain. Heat avocado oil in a large non-stick skillet over medium heat. Pat the scallops dry with paper towels and add to the skillet, in batches if needed, keeping …
From feelgoodfoodie.net


PAN-SEARED SCALLOPS WITH TOMATO, OLIVES, AND FRESH …
pan-seared-scallops-with-tomato-olives-and-fresh image
Web Jul 21, 2018 1 ¼ pounds fresh or frozen sea scallops. ¼ teaspoon ground black pepper. 1 (14.5 ounce) can no-salt-added diced tomatoes. 2 teaspoons olive oil. ½ cup dry red wine. 2 cloves …
From eatingwell.com


SEARED SCALLOPS WITH SUN-DRIED TOMATO CREAM SAUCE
Web Jun 12, 2022 Directions Step 1 Heat oil in a large skillet over medium-high heat. Sprinkle scallops with 1/8 teaspoon each salt and pepper. Add the scallops to the pan and …
From eatingwell.com
5/5 (1)
Category Healthy 20 Minute Dinner Recipes
Author HKL
Calories 215 per serving


BEST PAN SEARED OR PAN FRIED SCALLOP RECIPE - LEMON BLOSSOMS
Web Feb 9, 2021 Cook until the wine/broth mixture has reduced by half, about 2-3 minutes. Stir in the remaining butter, lemon juice and capers and turn the heat to low. Return the …
From lemonblossoms.com


SEARED SCALLOP PESTO PASTA WITH PINE NUTS & ROASTED TOMATOES – …
Web May 10, 2021 Set back over medium-high heat. Sear the scallops: Add the avocado oil to the same large nonstick skillet or stainless steel skillet used to toast the pine nuts. …
From playswellwithbutter.com


PAN-SEARED POLENTA WITH SPICY TOMATO-BASIL SAUCE
Web Nov 17, 2009 Combine 8 cups water, 3 tablespoons olive oil, and 2 teaspoons salt in dish. Gradually mix in polenta. Step 2 Place baking sheet with polenta in oven. Bake polenta …
From bonappetit.com


GREAT CANADIAN PAN-SEARED SCALLOPS RECIPE | TASTEOFBBQ.COM
Web Melt the butter in a cast iron pan over medium-heat. Step 2: When the butters bubbling and just as it begins to turn brown, arrange the scallops in the pan so there's a space …
From tasteofbbq.com


PERFECT PAN SEARED SCALLOPS: BUTTERY CARAMELIZED SEA SCALLOPS
Web Mar 18, 2023 Preheat. Preheat your skillet, cast-iron skillet, or non-stick frying pan to medium-high heat with 1 tablespoon of extra virgin olive oil. The oil should shimmer …
From bakeitwithlove.com


HOW TO MAKE: VEGAN CREAMY SUN-DRIED TOMATO PASTA WITH PAN …
Web In this video we show you how to make Vegan Creamy Sun-Dried Tomato Pasta With Pan-Seared Hearts of Palm "Scallops"Mir was craving scallops so we decided to ...
From youtube.com


PAN SEARED SCALLOP POLENTA ROUNDS WITH A SUN-DRIED TOMATO …
Web Nov 18, 2016 Slice the polenta into 1/4-inch thick slices. Using a circular cutter, cut out 16 rounds. Step 3. Coat a nonstick pan with olive oil and put over medium-low heat. Add …
From recipenet.org


Related Search