Pan Seared Canned Green Beans With Cashews And Garlic Food
PAN FRIED GREEN BEANS
These green beans were the side dish my grandmother served most often because we all love them. They are done but not mushy like canned beans.
Provided by Shearyah Hawkins
Categories Side Dish Vegetables Green Beans
Time 30m
Yield 5
Number Of Ingredients 5
Steps:
- In a stainless steel pot over medium-high heat, combine green beans, garlic powder, onion powder, salt and pepper. Cook, covered, until the beans begin to sweat. Remove lid and stir occasionally until beans are tender.
- When the beans and spices have begun to 'burn' on the bottom of the pan, which will lend a grilled flavor, stir in the olive oil and turn off heat. Cover, and let stand a few minutes. Scrape the bottom of the pan to incorporate the 'burnt' spices. Beans should have a dark, caramel color, but not black.
Nutrition Facts : Calories 113.8 calories, Carbohydrate 9.7 g, Fat 8.3 g, Fiber 4.6 g, Protein 2.5 g, SaturatedFat 1.2 g, Sodium 8.3 mg, Sugar 1.9 g
ROASTED GARLIC GREEN BEANS WITH CASHEWS
My mom got a garlic roaster and soon my kitchen was overflowing with heads of sweet, gooey, roasted garlic. This recipe, one of my many experiments, was a favorite of my family. The roasted garlic is mild and adds a rich, buttery taste to the beans. -Virginia Sturm, San Francisco, California
Provided by Taste of Home
Categories Side Dishes
Time 55m
Yield 8 servings.
Number Of Ingredients 7
Steps:
- Preheat oven to 375°. Cut stem ends off unpeeled garlic cloves. Place cloves on a piece of foil. Drizzle with 2 teaspoons oil; wrap in foil. Bake 25-30 minutes or until cloves are soft. Unwrap and cool slightly. Squeeze garlic from skins; mash with a fork to form a paste., In a Dutch oven, heat remaining oil over medium-high heat. Add green beans and garlic; cook and stir 2-3 minutes. Add water; bring to a boil. Reduce heat; simmer, uncovered, 7-10 minutes or until beans are crisp-tender and water is almost evaporated, stirring occasionally. Add cashews, salt and pepper; toss to combine.
Nutrition Facts : Calories 208 calories, Fat 16g fat (3g saturated fat), Cholesterol 0 cholesterol, Sodium 187mg sodium, Carbohydrate 13g carbohydrate (3g sugars, Fiber 4g fiber), Protein 6g protein.
15 CANNED GREEN BEAN RECIPES THAT WILL EXCITE YOUR TASTEBUDS
Find the best canned green bean recipes to get inspiration for your next meal ranging from bacon green beans to Greek green beans.
Provided by Renee' Groskreutz
Number Of Ingredients 15
Steps:
- Choose one or more options from our list of canned green bean recipes here!
- Create your new favorite dish.
- Pat yourself on the back for making food at home!
- Share and comment! Did you make any tweaks so it's all your own?
EASY PAN SEARED GREEN BEANS
Make and share this Easy Pan Seared Green Beans recipe from Food.com.
Provided by MGT1103
Categories Vegetable
Time 1h15m
Yield 4-5 serving(s)
Number Of Ingredients 4
Steps:
- Wash and chop ends off of green beans, boil for a good 30 minutes to make them tender.
- Lightly cover a medium pan with olive oil.
- When oil is ready, put beans in and sear them while putting the garlic salt and ground pepper on top.
- Sear until desired taste and texture. (about 5 minutes).
Nutrition Facts : Calories 93.6, Fat 7, SaturatedFat 1, Sodium 6.5, Carbohydrate 7.7, Fiber 3, Sugar 3.4, Protein 2
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- Jamie's Minestrone. View Recipe. This veggie-forward soup combines onions, celery, carrots, canned kidney beans, canned green beans, spinach, and zucchini.
- Garlic Green Beans. View Recipe. If you're looking to doctor up your beans with a few simple ingredients, look no further than this 5-ingredient recipe. A whole head of garlic adds intense flavor to two cans of green beans.
- Best Green Bean Casserole. View Recipe. This casserole is definitely in the Thanksgiving hall of fame (it has over 750 5-star ratings), but don't limit your enjoyment to just the holiday season.
- Three Bean Salad. View Recipe. Looking for the perfect last-minute potluck addition? Put that can of green beans to use in this cold salad that should be made ahead of time and refrigerated to allow the flavors to meld.
- Ground Beef Vegetable Soup. View Recipe. This budget-friendly soup is a great way to sneak in some vegetables among all that savory beef and tasty broth. "My husband who is afraid of vegetables ate this up fast!"
- Venison Italian Soup. View Recipe. Here's another meat and vegetable soup similar to the previous recipe, but with venison instead of beef. "Served with mozzarella-garlic bread, makes a great meal on a cold winter day," says recipe creator Joelene Craver.
- Slow Cooker BBQ Baked Beans. View Recipe. These sweet and savory baked beans are loaded with all different types of canned beans, including wax beans, green beans, lima beans, black beans, barbeque baked beans, and chili beans, as well as pork sausage.
- Grandma Carlson's Turkey Pot Pie. View Recipe. If you have leftover ingredients from Thanksgiving, including canned green beans, package them up in this pot pie with a buttery, flaky crust.
- Sweet Italian Green Beans. View Recipe. What better way to dress up canned green beans than with bacon, green onions, garlic, tomatoes, brown sugar, and herbs?
- Hobo Beef and Vegetable Soup. View Recipe. "My grandma called this soup Hobo Soup," says recipe creator Amanda Combs. "She said it was something they made way back when, out of whatever they had available in their garden and shelves."
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