PAN-FRIED QUINOA CAKES
You can serve this dish with a quick, creamy sauce: Mix Greek-style yogurt with chopped dill, lemon juice, and salt to taste.
Categories quinoa recipes sweet potato kale recipe vegetarian recipes
Time 50m
Yield 1
Number Of Ingredients 10
Steps:
- In a large pot, bring 4 cups water to a boil. Add kale and salt. Cook 1 minute. Using a slotted spoon, scoop kale into a large bowl, reserving cooking water. When kale is cool enough to handle, squeeze out excess water; set kale aside.
- Bring reserved water back to a boil and add sweet potatoes. Simmer until crisp-tender, about 3 minutes. Using a slotted spoon, scoop sweet potatoes into a bowl; set sweet potatoes aside and reserve cooking water.
- Measure out 3 cups cooking water, discarding the rest, and pour it back into the pot. Bring water back to a boil, add quinoa, and stir. Reduce heat to medium-low, cover pot, and simmer until water is absorbed, about 12 minutes. Remove from heat and set aside, covered, 10 minutes.
- Add quinoa to bowl of kale and toss to combine. Gently mix in reserved sweet potatoes, onion, Parmesan, dill, and cayenne. Set aside to cool 10 minutes. Add eggs and mix to combine.
- Set out a large, rimmed baking sheet. Using a 1/2-cup measure, scoop quinoa mixture, press firmly to level the top, then turn cup over on baking sheet. Repeat to form 14 patties total. (At this point, the cakes can be covered with plastic wrap and refrigerated up to 1 day.)
- In a large skillet, heat 2 tablespoons olive oil over medium heat. Working in batches, cook 4 to 6 patties at a time until golden brown, about 4 minutes. Carefully flip the cakes and brown on the other side, about 4 minutes longer. Add more oil, as needed, to cook additional batches. Serve warm or at room temperature. Looking for more dinner options? Check out our pork chop recipes, chicken recipes, and potato recipes.
PAN-FRIED QUINOA CAKES
Make and share this Pan-Fried Quinoa Cakes recipe from Food.com.
Provided by janetgran51
Categories < 60 Mins
Time 50m
Yield 14 cakes, 7 serving(s)
Number Of Ingredients 10
Steps:
- In a large pot, bring 4 cups water to a boil. Add kale and salt; cook 1 minute. Using a slotted spoon, scoop kale into a large bowl. When kale is cool enough to handle, squeeze out excess water; set aside.
- Bring water back to a boil; add sweet potatoes. Simmer until crisp-tender, about 3 minutes. Using a slotted spoon, scoop sweet potatoes into a bowl; set aside.
- Measure out 3 cups cooking water, discarding the rest, and pour it back into the pot. Bring water back to a boil, add quinoa, and stir. Reduce heat to medium-low, cover pot, and simmer until water is absorbed, about 12 minutes. remove from heat and set aside, covered for 10 minutes.
- Add quinoa to bowl of kale and toss to combine. Gently mix in sweet potatoes, onion, Parmesan, dill and cayenne. Set aside to cool 10 minutes. Add eggs and mix to combine.
- Set out a large, rimmed baking sheet. using a 1/2 cup measure, scoop quinoa mixture, press firmly to level the top, then turn cup over or baking sheet. Repeat to form 14 patties total. (At this point the patties can be covered with plastic wrap and refrigerated up to 1 day.).
- In a large skillet, heat 2 Tbsp. olive oil over medium heat. Working in batches, cook 4 to 6 patties at a time until golden brown, about 4 minutes. Carefully flip the cakes and brown on the other side, about 4 minutes longer. Add more oil, as needed, to cook additional batches. Serve warm or at room temperature.
CRISPY QUINOA CAKES
These flavorful quinoa cakes can be pan-fried or air-fried for a crispy exterior. Serve with your favorite dipping sauce or on top of leafy greens.
Provided by Paige Grandjean
Categories Healthy Quinoa Recipes
Time 1h
Number Of Ingredients 10
Steps:
- Combine quinoa, carrot, Parmesan, basil, garlic, salt, pepper and eggs in a medium bowl; stir until well combined. Stir in panko.
- Form the mixture into 8 patties (about 3/4 inch thick and 3 inches in diameter), using about 1/3 cup for each. Arrange the patties on a parchment-lined baking sheet. Cover and refrigerate for at least 30 minutes or up to 4 hours.
- Heat 1 1/2 tablespoons oil in a large nonstick skillet over medium heat. Cook 4 patties, turning once, until golden brown and crispy, 5 to 7 minutes on each side. Transfer to a serving platter and repeat with the remaining 1 1/2 tablespoons oil and 4 patties. (Alternatively, preheat an air fryer to 375°F for 5 minutes. Coat the basket with cooking spray; place 4 patties in the basket and cook until lightly browned, 5 to 7 minutes. Flip, and cook until golden brown and crispy, 5 to 7 more minutes. Coat the basket with cooking spray again and repeat with the remaining 4 patties.) Garnish with basil and serve hot.
Nutrition Facts : Calories 385 calories, Carbohydrate 39 g, Cholesterol 148 mg, Fat 19 g, Fiber 5 g, Protein 15 g, SaturatedFat 4 g, Sodium 560 mg, Sugar 2 g
CHEESY QUINOA CAKES WITH A ROASTED GARLIC AND LEMON AIOLI
This is a great recipe I found on spoonforkbacon.com It is really good and filling. You can use salt and pepper to tasteEnjoy!
Provided by mcawesomest
Categories Grains
Time 35m
Yield 10-12 Cakes
Number Of Ingredients 11
Steps:
- For the cakes: Place all ingredients, except for the oil, into a mixing bowl and stir together until well combined. Season with salt and allow the mixture to sit for 5 minutes.
- Pour oil into a large sauté pan and place over medium heat.
- Form ¼ cup patties with the quinoa mixture and place in the heated sauté pan. (this will have to be done in batches).
- Cook quinoa cakes for about 5 minutes on each side. Repeat with the remaining patties until all of the cakes have been cooked. Set aside.
- For the aioli: Place all ingredients into a food processor, season with salt and pepper and blend until smooth. Pour into a small bowl and serve alongside the warm quinoa cakes.
More about "pan fried quinoa cakes food"
PAN-FRIED COCONUT CURRY QUINOA CAKES RECIPE | BON APPéTIT
From bonappetit.com
4.4/5 (9)Estimated Reading Time 3 minsServings 4
- Bring quinoa and 1⅔ cups water to a boil in a medium saucepan; season with salt. Reduce heat to medium-low, cover, and simmer until quinoa is tender, 10–12 minutes. Remove from heat and let stand, covered, 5 minutes. Uncover and spread out quinoa on a rimmed baking sheet; let cool.
- Bruise lemongrass by lightly crushing with the side of a large knife. Heat 1 Tbsp. oil in a medium saucepan over medium heat and cook lemongrass, ginger, garlic, and lime leaf until fragrant, about 3 minutes. Add curry paste and cook, stirring, until slightly darkened, about 2 minutes longer. Add coconut milk and stir, scraping bottom of pan, until curry paste is incorporated. Add cilantro and bring to a boil; reduce heat and simmer until reduced by one-third, 10–12 minutes.
- Strain mixture into a medium bowl; discard solids (you should have about 1 cup). Let cool slightly, then mix in egg and quinoa. Sprinkle flour over surface and mix to combine (mixture will be sticky); season with salt.
- Measure out scant ¼ cup quinoa mixture and, using wet hands, form into a ball; place on a parchment-lined baking sheet. Repeat with remaining quinoa mixture (you should have 12). Cover, and chill until firm, at least 1 hour.
PAN-FRIED QUINOA CAKES RECIPE - OPRAH.COM
From oprah.com
QUINOA CAKES - CRISPY QUINOA PATTIES RECIPE - FIFTEEN …
From fifteenspatulas.com
ARE YOU FRYING YOUR QUINOA YET? | KITCHN
From thekitchn.com
PAN-FRIED QUINOA POTATO CAKES | CHIVES | BOSTON ORGANICS
From bostonorganics.grubmarket.com
PAN-FRIED QUINOA POTATO CAKES WITH CHEESE | NATURALLY ELLA
From pinterest.ca
PAN-FRIED QUINOA POTATO CAKES | POTATOES | BOSTON ORGANICS
From bostonorganics.grubmarket.com
PAN-FRIED QUINOA CAKES RECIPE | QUINOA CAKE, FRIED QUINOA, RECIPES
From pinterest.com
PAN-FRIED QUINOA CAKES RECIPE | HEALTHY PALEO RECIPES, RECIPES, …
From pinterest.com
LITTLE QUINOA PATTIES RECIPE | EPICURIOUS
From epicurious.com
ZESTY QUINOA CAKES - RUNNING TO THE KITCHEN®
From runningtothekitchen.com
PAN-FRIED QUINOA CAKES RECIPE - FOOD.COM | RECIPE
QUINOA CAKES | FOODS PASSION
From foodspassion.com
BEAUTY, BITES & ADORATIONS: PAN-FRIED QUINOA CAKES WITH CHEESE
From beautybitesadorations.blogspot.com
PAN-FRIED QUINOA CAKES RECIPE - FOOD.COM | RECIPE | RECIPES, …
From pinterest.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love