Pan Fried Halloumi With Tomato Salsa Food
PAN-FRIED HALLOUMI WITH TOMATO SALSA
Make and share this Pan-Fried Halloumi With Tomato Salsa recipe from Food.com.
Provided by Poppy
Categories Greek
Time 30m
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- Combine tomatoes, herbs, garlic, lemon juice and oil and cook on medium for at least 10 minutes.
- Cut cheese into 4 thick slices and lightly coat in flour.
- Brush fry pan with a little extra oil and fry the cheese over a low heat until golden on both sides.
- Serve salsa over cheese.
- Garnish with olives and serve with crusty bread.
Nutrition Facts : Calories 66.8, Fat 3.4, SaturatedFat 0.5, Sodium 79.6, Carbohydrate 8.7, Fiber 1.7, Sugar 2.7, Protein 1.6
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- Lightly beat the egg, then put, with the flour and the breadcrumbs, into 3 separate shallow bowls. Dip the halloumi into the flour, then the egg, then breadcrumbs until evenly coated, then set aside.
- For the salsa, heat a glug of oil in a large frying pan over a medium-high heat and fry the onion and garlic until soft, then add the peppers and cook for 5 minutes. Add the tomatoes and cayenne, then cook for 3 minutes. Season, stir in the parsley, then set aside in a warm place.
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