Pan De Bono Colombia Food

PANDEBONO (COLOMBIAN CHEESE BREAD)

Pandebono (Colombian Cheese Bread) image

Pandebono is delicious and simple. It's served for breakfast or a snack. Masarepa can be found in Latin stores and is also known as masa al instante and harina precocida. Common brands are Goya, Harina PAN, Areparina, and Harina Juana.

Provided by PanNan

Categories Breads

Time 40m

Yield 15 small rolls

Number Of Ingredients 6

Ingredients

1 cup yellow cornmeal, precooked (This is called Masarepa, which is not recognized here, see description for more detail)
1/2 cup tapioca flour (cassava, yuca)
2 cups farmer's cheese, grated (or queso fresco)
2 eggs
2 teaspoons sugar
salt

Steps:

Preheat oven to 400 degrees.
Mix the two flours and the sugar in a bowl.
Stir in the grated cheese and the eggs. Mix well with a wooden spoon. Taste for salt, and add salt as needed. (Some farmer's cheeses are saltier than others).
Knead dough until smooth. If the dough seems too dry, add a few teaspoons of water.
Roll dough into balls that are slightly larger than golf balls. Or shape dough into small bagels. The rolls do not have to be perfectly smooth - they will puff up in the last several minutes of baking.
Place rolls on a greased cookie sheet and bake, about 20 minutes or until golden in color and puffed.
Serve warm.

Nutrition Facts : Calories 91, Fat 4.6, SaturatedFat 2.6, Cholesterol 34.4, Sodium 157.9, Carbohydrate 8.1, Fiber 0.6, Sugar 0.6, Protein 4.5

PANDEBONO (COLOMBIAN CHEESE BREAD)

Pandebono (Colombian Cheese bread) image

Pandebono is a traditional colombian cheese bread. I have been getting a lot of e-mails asking me for this recipe, so here it is my friends. I made these delicious Pandebonos last week and they came out perfectly and were delicious. For a minute, I did not miss Colombia while eating these fantastic cheese balls,

Provided by Erica Dinho

Categories Appetizer

Time 25m

Number Of Ingredients 5

Ingredients

2/3 cup cassava starch or yuca flour
1/4 cup precooked cornmeal or masarepa
1 cup Mexican queso freso or Colombian quesito
1 + 1/4 cup feta cheese
1 large egg

Steps:

Pre-heat the oven to 400°F.
In a food processor, place the yuca flour, cheese and masarepa. Process until well combined. Add the egg slowly while food processor is running.
Divide the mixture into 12 equal size portions, shaping them into balls.
Place on a baking sheet lined with parchment paper and bake for about 15 to 20 minutes or until golden on top. Serve warm.

Nutrition Facts : Calories 109 kcal, Carbohydrate 9 g, Protein 6 g, Fat 6 g, SaturatedFat 3 g, TransFat 1 g, Cholesterol 34 mg, Sodium 259 mg, Fiber 1 g, Sugar 1 g, UnsaturatedFat 2 g, ServingSize 1 serving

AUTHENTIC PAN DE BONO

Authentic Pan De Bono image

This is a very popular, rich-flavoured baked product from Colombia and is always made from fermented cassava starch.

Provided by jrocio10

Categories Quick Breads

Time 50m

Yield 6 serving(s)

Number Of Ingredients 8

Ingredients

2 3/4 kg cottage cheese
2 kg starch
1 kg maize flour
4 eggs
120 g butter
120 g sugar
750 ml water
salt

Steps:

The first step is to dissolve the sugar and salt in the water after which the cassava starch and maize flour are added, followed by the cheese. After this is thoroughly mixed, the eggs and butter are added and the mix kneaded to a smooth dough. The dough is then formed into small round balls and baked in a very hot oven. In almost all cases traditional wood-fired, brick-built, dome ovens are used throughout the selva, although in some of the larger towns electric ovens may be used.

Nutrition Facts : Calories 741, Fat 40.1, SaturatedFat 24.3, Cholesterol 252.5, Sodium 2019.9, Carbohydrate 32.5, Sugar 21.6, Protein 61.6

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