Palms Chicken Food

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HEART OF PALM CEVICHE CUPS RECIPE



Heart of Palm Ceviche Cups Recipe image

The Hearts of Palm takes the place of raw fish in this ceviche and is just as delicious! Serve these delightful cups as appetizers at your next get-together.

Provided by Izzy

Time 15m

Number Of Ingredients 13

6 flour tortillas (9-inch size)
1 tbsp olive oil
1 mango (chopped)
1 avocado (cubed)
1 red onion (chopped)
1 medium tomato (chopped)
1/2 red bell pepper
7 oz heart of palm (chopped)
7 oz artichoke hearts
1 green onion (minced)
2 tbsp cilantro (chopped)
1 lime (juiced)
salt and pepper to taste

Steps:

  • Preheat oven to 400°F and set aside two 12-cup muffin pans.
  • Place tortillas on a work surface. Using a circuar cookie cutter, cut 4 circles out of each tortilla.
  • Bright each circle lightly with olive oil and place into a muffin pan cup.
  • Bake for 6-8 minutes until the edges brown. Meanwhile, make the ingredients for the filling.
  • Peel and roughly chop the mango, avocado, red onion, tomato, red pepper, heart of palm, green onion and cilantro.
  • In a medium bowl, add the chopped ingredients along with the artichoke hearts, salt, pepper and lime juice. Toss a few times to mix.
  • When the cups are done, remove to a plate. Fill each cup with the ceviche mixture. Serve and enjoy!

CREME DE PALMITO CREAM OF HEARTS OF PALM



Creme de Palmito Cream of Hearts of Palm image

Provided by Food Network

Yield 6 servings

Number Of Ingredients 7

16 ounce can hearts of palm, drained with all of the liquid reserved
2 cups chicken stock, homemade or best quality canned
1 large egg yolk, lightly beaten
1/2 teaspoon salt
1/4 teaspoon freshly ground black pepper
2 tablespoons finely chopped parsley, for garnish
3/4 cup plain yogurt, for garnish

Steps:

  • Cut the hearts of palm into 3/4inch rounds and quickly saute in butter. Add reserved liquid and chicken stock. Cook over medium heat stirring for 2 to 3 minutes. Transfer to a blender and puree. Strain through a sieve and return to a sauce pan. Temper 1 egg yolk with some of the hot liquid and whisk into the puree. Season with salt and pepper. Ladle into warm soup bowls. Combine the parsley and yogurt and place a dollop on top of the soup as a garnish.

PALMS CHICKEN



Palms Chicken image

Make and share this Palms Chicken recipe from Food.com.

Provided by Don Chamberlin

Categories     Chicken

Time 20m

Yield 4-6 serving(s)

Number Of Ingredients 10

6 pieces chicken
2 tablespoons roasted garlic oil
1 onion, chopped
1 tablespoon chopped fresh ginger
1 can hearts of palm, chopped
1 can artichoke heart, quartered
2 large tomatoes, diced
1 cup roasted garlic
1/4 bunch chopped fresh dill
salt and pepper

Steps:

  • Cook the chicken in a sauté pan, on medium heat, with the roasted garlic oil.
  • When chicken is almost cooked through add the onion and cook for about 2 minutes until the onions sweat.
  • Do not cook the onions completely, they should retain a little of there crunchy texture at this point.
  • Add all remaining ingredients.
  • Cook for another 2 minutes tossing mixture a few times.
  • Do not cook the mixture very long or it will all turn to mush.
  • Serve immediately.

Nutrition Facts : Calories 79.9, Fat 0.4, SaturatedFat 0.1, Sodium 11.4, Carbohydrate 17.9, Fiber 2.2, Sugar 3.9, Protein 3.2

HEARTS OF PALM PARM



Hearts of Palm Parm image

Our chopped challenge this week was hearts of palm. Instead of adding it to a salad, we paired it with a hearty, savory tomato sauce, where it took on pasta's best characteristics. Chopped Basket Ingredient: Hearts of Palm

Provided by Food Network Kitchen

Time 1h

Yield 6 servings

Number Of Ingredients 12

Three 14-ounce cans whole hearts of palm, drained
Kosher salt
1/2 cup extra-virgin olive oil
1 large yellow onion, 1/4-inch dice
6 cloves garlic, minced
One 28-ounce can crushed tomatoes
One 14-ounce can diced tomatoes
Pinch crushed red pepper flakes
1 1/2 teaspoons fish sauce, optional
1 1/4 cups finely grated Parmesan (about 3 ounces)
Hand-torn fresh basil leaves, for garnish
1 1/2 cups quick-cooking polenta, cooked according to the package directions, warm

Steps:

  • Preheat the oven to 425 degrees F with a rack set on the middle shelf. Place the hearts of palm onto several layers of paper towels to absorb any excess liquid. Season lightly with salt.
  • Heat 2 tablespoons of the oil in a large high-sided skillet over medium to medium-high heat until it just starts to shimmer. Sear the hearts of palm until golden brown on both sides, 2 to 4 minutes total. You may need to do this in two batches to avoid crowding the skillet. Transfer to a baking sheet or large plate. Discard the used oil and wipe out the skillet.
  • Add the remaining oil to the same skillet over medium-high heat. Add the onions and 1/2 teaspoon salt and cook until softened and lightly browned, stirring occasionally, 6 to 8 minutes. Add the garlic and cook until just softened, stirring constantly, about 1 minute. Stir in the crushed tomatoes, diced tomatoes, red pepper flakes, 1/2 teaspoon salt and fish sauce if using. Bring to a boil, and then reduce to a simmer. Simmer, uncovered, for 15 minutes.
  • Season with additional salt if needed. Carefully pour the sauce into a 13- by 9-inch baking dish. Add the browned hearts of palm to the sauce in a single layer and sprinkle all over with the grated cheese. Bake until the cheese is lightly golden brown, about 10 minutes. Allow to sit at room temperature for 5 minutes before serving. Top with the basil.
  • To serve, divide the warm polenta among 6 bowls and top with the hearts of palm and tomato sauce.

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