PALEO & VEGAN ACAI BOWL
This recipe for a paleo and vegan acai bowl is packed with all kinds of nutrient dense ingredients. It will be loved by the whole family and is the perfect balance of tart and sweet. It's perfect for breakfast, as a snack and is completely dairy free and refined sugar free!
Provided by Monica Stevens Le
Categories Breakfast
Time 5m
Number Of Ingredients 11
Steps:
- In the pitcher of a high-speed blender, add all of the ingredients.
- Blend on medium-high for 1 minute. If you're using a Vitamix blender, be sure to use the tamper to make sure everything gets blended well.
- Pour into a bowl and top off with your favorite toppings.
Nutrition Facts : Calories 366 kcal, Carbohydrate 28 g, Protein 18 g, Fat 27 g, SaturatedFat 17 g, Sodium 12 mg, Fiber 5 g, Sugar 15 g, ServingSize 1 serving
PALEO AND VEGAN TROPICAL ACAI BOWL FOR TWO
Start the day with this quick and easy acai bowl made with pineapple, mango, and chia seeds. Made in just minutes and totally ideal for Paleo and vegan diets.
Provided by Fioa
Categories Breakfast Drinks
Time 5m
Yield 2
Number Of Ingredients 8
Steps:
- Place mango, pineapple, acai, water, and lime juice in a blender; pulse until smooth and creamy. Pour mixture into 2 bowls; sprinkle with shredded coconut and chia seeds. Drizzle with agave.
Nutrition Facts : Calories 269.6 calories, Carbohydrate 37.8 g, Fat 13 g, Fiber 6.9 g, Protein 1.5 g, SaturatedFat 8.2 g, Sodium 35.5 mg, Sugar 29.3 g
ACAI BOWL
Try this fruity breakfast smoothie bowl for a quick, easy start to your day. Vary toppings according to the season - fresh berries or peaches work well in summer
Provided by Good Food team
Categories Breakfast, Brunch
Time 5m
Number Of Ingredients 5
Steps:
- Put the açaí powder, frozen berries, banana and ice cubes into a powerful blender with 100ml water. Blitz until smooth, then pour into a bowl and add your choice of toppings.
Nutrition Facts : Calories 180 calories, Fat 8 grams fat, SaturatedFat 5 grams saturated fat, Carbohydrate 19 grams carbohydrates, Sugar 13 grams sugar, Fiber 7 grams fiber, Protein 3 grams protein, Sodium 0.1 milligram of sodium
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- Run acai packets under water for a few seconds to help loosen them up. Cut the packets open and add to a blender.
- Add frozen pineapple, frozen strawberries, banana (or mango), and orange juice to the blender.
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