Paleo Breakfast Meatza Food

BREAKFAST MEATZA

Steps:

• Preheat your oven to 350 degrees.
• Place your breakfast sausage in a medium bowl and crack an egg directly in. Mix with your hands until the egg is broken up and you have a big ball of goo.
• Pour your meat mixture into a 8×8 glass baking dish and press down until you have an even surface through the entire dish.
• Put in the oven for 8-10 minutes or until you see the fat rise up to the top. It won't have to be completely cooked through since you will be cooking it a second time. Once you pull it out of the oven, discard of any excess fat if you'd like. I did.
• While your meatza is cooking, cut up your bacon and throw in alarge pan over medium heat. Cook until completely cooked through and a bit crispy. Then remove with a slotted spoon and place on a plate with a paper towel to soak up excess fat. Pour the remaining excess bacon fat in the pan into a jar, leaving about 2-3 tablespoons in the pan.
• Add your garlic clove, then add your sweet potato and yellow onion to the pan.
• Let the onion and sweet potato cook down for about 8-10 minutes, stirring frequently to keep from burning.
• Once your sweet potatoes are soft and your meatza has cooked, start making layers. Add your sweet potato/onion mixture to the top of your meatza, evenly distributed. Then crack 6 eggs on top, you pick where you'd like them to go. And finally top with bacon through the eggs.
• Place back in the oven to cook for 8-10 minutes or until eggs are cooked to your preference. If you don't like eggs over-easy or over-medium, you could make scrambled eggs instead to top it off with!
• Let cool. Top with hot sauce because hot sauce is delightful.

PALEO BREAKFAST MEATZA

Steps:

• Preheat oven to 350.
• Mix breakfast sausage and one egg by hand in a bowl. Place in 8x8 pan or pie plate.
• Cook meat mixture in oven 8-10 minutes. Pour off excess fat.
• While the meat is cooking,cut up bacon and cook over medium heat until crisp. Remove bacon to paper towel. Pour off all but 2 Tbl bacon grease.
• Add garlic, sweet potato, and onion to pan. Cook for 8-10 minutes.
• Scramble 6 eggs in a bowl.
• Layer potato mixture over sausage.
• Pour eggs over potato mixture.
• Spread bacon bits over eggs.
• Bake 8-10 minutes, until eggs are set.

PALEO BREAKFAST VEGGIE HASH WITH EGGS

Steps:

• Heat large non-stick skillet over medium heat. Add olive oil and butter to pan. Add garlic and onion and saute for 2 minutes, then add chopped squash or your favorite vegetable, cook for 2 more minutes, then add mushrooms. Cook for 5-minutes or until almost compete.
• At this point add salt and pepper, then add tomatoes and spinach and cook until spinach wilts. Drain well before plating.
• While finishing this prepare eggs to your liking (I like over medium as this is easiest) in another pan.
• To serve, drained hash mixture to and then add to individual plates. On top of hash add 2 cooked eggs per person.
• This is nice served with a side of bacon, and some avocado.