Paleo Banana Blueberry Muffins Food

EASY MOIST BANANA BLUEBERRY MUFFINS

Easy Moist Banana Blueberry Muffins image

Make and share this Easy Moist Banana Blueberry Muffins recipe from Food.com.

Provided by DebM2348

Categories Breakfast

Time 30m

Yield 12 serving(s)

Number Of Ingredients 9

Ingredients

3 large ripe bananas
3/4 cup sugar
1 egg, slightly beaten
1/3 cup melted butter
1 cup blueberries
1 teaspoon baking soda
1 teaspoon baking powder
1/2 teaspoon salt
1 1/2 cups flour

Steps:

Mash bananas in a large mixing bowl.
Add sugar and egg.
Add butter and blueberries.
Combine dry ingredients and gently stir into banana mixture.
Pour into 12 well-greased muffin cups.
Bake at 375 degrees for 20 minutes.

PALEO CARROT BANANA MUFFINS

Paleo Carrot Banana Muffins image

Make and share this Paleo Carrot Banana Muffins recipe from Food.com.

Provided by Spectatrix

Categories Breakfast

Time 35m

Yield 18 muffins, 18 serving(s)

Number Of Ingredients 10

Ingredients

2 cups almond meal (or almond flour)
2 teaspoons baking soda
1 teaspoon celtic sea salt
1 tablespoon cinnamon
1 cup dates, pitted
3 ripe bananas
3 eggs
1 teaspoon apple cider vinegar
1/4 cup coconut oil
1 1/2 cups carrots, shredded

Steps:

Combine dry ingredients.
Blend bananas, dates, eggs, vinegar, and coconut oil in a food processor.
Mix wet ingredients with dry and fold in carrots.
Spoon into greased or lined muffin tins and bake at 350 degrees for 25 minutes (or 20 minutes for mini-muffins).

Nutrition Facts : Calories 144.7, Fat 9.2, SaturatedFat 3.3, Cholesterol 31, Sodium 288.8, Carbohydrate 14.3, Fiber 3, Sugar 8.5, Protein 3.8

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