Palak Ki Puri A Puri Made Of Fresh Spinach Food

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PALAK KI PURI ( A PURI MADE OF FRESH SPINACH)



Palak ki Puri ( A puri made of fresh spinach) image

I made this today for dinner and all at home loved it! For one thing, its very nutritious and for another, its tasty and a nice variation from the usual white colour roti.

Provided by Charishma_Ramchanda

Categories     Lunch/Snacks

Time 50m

Yield 20 serving(s)

Number Of Ingredients 6

450 g wheat flour (2 cups)
250 g spinach
1 small onion, chopped
6 teaspoons milk
1 1/2 teaspoons salt
oil (for deep frying)

Steps:

  • Clean and wash spinach.
  • Place in a pan with little water and onion.
  • Cook until tender.
  • Drain and grind to a paste.
  • Sift flour and salt in a large bowl.
  • Add spinach and milk to make a stiff dough.
  • Knead the dough well.
  • Divide it into 20 parts.
  • Roll them out into round puris of 3" (7 1/2 cms) diameter each.
  • Heat oil in a deep frying pan and fry 1 or 2 puris at a time.
  • Turn once.
  • Remove when both sides are cooked.
  • Serve hot with youghurt.

Nutrition Facts : Calories 81.6, Fat 0.5, SaturatedFat 0.1, Cholesterol 0.2, Sodium 186.3, Carbohydrate 17.2, Fiber 3.1, Sugar 0.3, Protein 3.5

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