Pacific Island Garlic Orange Chicken Food

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ORANGE HONEY GARLIC CHICKEN



Orange Honey Garlic Chicken image

Really easy, tangy and tasty. A delicious orange/honey/soy/garlic marinade! Yum!

Provided by NIBLETS

Categories     Meat and Poultry Recipes     Chicken     Whole Chicken Recipes

Yield 5

Number Of Ingredients 8

1 (2 to 3 pound) whole chicken, cut into pieces
3 tablespoons soy sauce
2 tablespoons honey
¼ cup orange juice
2 cloves crushed garlic
½ teaspoon dried oregano
¼ teaspoon ground black pepper
½ teaspoon paprika

Steps:

  • To Make Marinade: Combine the soy sauce, honey, orange juice, garlic, oregano, pepper and paprika. Mix all together and pour over chicken pieces. Refrigerate for 2 to 4 hours.
  • Preheat oven to 350 degrees F (175 degrees C).
  • Remove chicken from refrigerator. Place chicken and marinade in a 9x13 inch baking dish and bake, uncovered, in preheated oven for 1 1/2 hours. Baste once.

Nutrition Facts : Calories 324.1 calories, Carbohydrate 9.6 g, Cholesterol 97 mg, Fat 17.2 g, Fiber 0.3 g, Protein 31.5 g, SaturatedFat 4.8 g, Sodium 635.2 mg, Sugar 8.1 g

ORANGE-GARLIC CHICKEN BREASTS



Orange-Garlic Chicken Breasts image

Our light orange-garlic chicken breasts include garlic, green onions, and a little orange juice to taste, and are cooked quickly in a skillet.

Provided by Diana Rattray

Categories     Dinner     Entree

Time 24m

Yield 6

Number Of Ingredients 10

3 boneless, skinless chicken breast halves (6 to 8 ounces each)
Kosher salt and freshly ground black pepper
1 tablespoon ​ extra-virgin olive oil
2 green onions (thinly sliced)
6 medium to large cloves garlic (crushed and minced)
1/4 cup low-sodium chicken broth
1/3 cup orange juice
Optional: 2 teaspoons brown sugar
Dash of hot sauce, such as Tabasco
2 tablespoons minced fresh parsley or cilantro

Steps:

  • Slice a chicken breast in half horizontally to make 2 cutlets. Pound between 2 sheets of plastic wrap to thin evenly, about 1/2-inch thick. Repeat with the remaining 2 chicken breasts.
  • Sprinkle the chicken breasts lightly with kosher salt and freshly ground black pepper.
  • Heat the olive oil in a large skillet or sauté pan over medium-high heat. Add the chicken and brown for 2 to 3 minutes on each side.
  • Reduce the heat to medium-low and add the green onions and garlic; continue cooking, stirring, for 2 to 3 minutes longer.
  • Meanwhile, in a small bowl or glass measuring cup, combine the chicken broth, orange juice, brown sugar (if using), and a dash of hot sauce. Pour over the chicken and garlic mixture.
  • Cover the pan and cook for 4 to 5 minutes, or until the chicken is thoroughly cooked. The temperature of the chicken should register at least 165 F on a food thermometer.
  • Arrange the chicken on plates and top with some of the pan juices. Sprinkle with minced parsley or cilantro.

Nutrition Facts : Calories 222 kcal, Carbohydrate 3 g, Cholesterol 96 mg, Fiber 0 g, Protein 36 g, SaturatedFat 1 g, Sodium 142 mg, Sugar 1 g, Fat 6 g, ServingSize 4 to 6 servings, UnsaturatedFat 0 g

FIJI ISLANDS CHICKEN



Fiji Islands Chicken image

Make and share this Fiji Islands Chicken recipe from Food.com.

Provided by ElaineAnn

Categories     Chicken Breast

Time 1h45m

Yield 4-6 serving(s)

Number Of Ingredients 12

1 chicken, cut up or 4 boneless chicken breast halves
1/2 garlic clove, minced
2 tablespoons sesame seeds
1 onion, finely chopped
2 tablespoons brown sugar
1/4 cup white wine or 1/4 cup chicken broth
1/4 cup cooking oil
1/4 cup soy sauce
1/4 teaspoon ginger
2 tablespoons Worcestershire sauce
1/2 teaspoon white pepper
2 tablespoons sesame seeds, to garnish

Steps:

  • Marinade Sauce: Blend together all the ingredients, except chicken.
  • Prepare the chicken pieces (may be whole pieces or bite-size if you have boned chicken) and marinate for at least one hour. Larger pieces will require more time.
  • Butter and flour a baking dish and place the chicken flat in the dish.
  • Cover the chicken with the marinade sauce.
  • Do not cover the baking dish. Bake in a slow oven at 350° until golden brown.
  • Turn the pieces when the top has browned. This should take about 45 minutes total.
  • Serve with rice with tiny peas, rice with raisins, or rice with pineapple chips.
  • Best known Polynesian dish of the South Pacific Islands.

Nutrition Facts : Calories 484.4, Fat 35.2, SaturatedFat 7.3, Cholesterol 85, Sodium 1173, Carbohydrate 14.9, Fiber 1.8, Sugar 9.2, Protein 25

SOUTH PACIFIC ISLAND CHICKEN (FROM A CROCK POT!)



South Pacific Island Chicken (From a Crock Pot!) image

I was playing in the kitchen again and this was the creation. My hubby loves it and I can't go home to my family's house without them hounding me to make it....thank goodness it's easy!

Provided by emtpixie

Categories     One Dish Meal

Time 6h45m

Yield 4-6 serving(s)

Number Of Ingredients 13

2 lbs boneless skinless chicken breasts
1 (46 ounce) can of 100% pineapple juice
2 (12 ounce) cans frozen orange juice concentrate
2 (15 ounce) cans mandarin oranges
1 (20 ounce) can crushed pineapple
2 (20 ounce) cans pineapple chunks
2 large onions
2 large green bell peppers
2 large red bell peppers
2 large orange bell peppers
4 tablespoons ground ginger
salt and pepper
1 (14 ounce) box instant rice

Steps:

  • In a large bowl combine pineapple juice, orange juice, and 3 tablespoons of the ground ginger.
  • Put 1/2 of the liquid in a large zipper seal bag (or split it in two bags if need be). Reserve rest of liquid in bowl or other covered container.
  • Rinse chicken and pierce with a fork in several places of each breast. Place chicken in zipper bag(s)and refrigerate at least 4 hours to overnight (I prefer overnight).
  • Drain the mandarin oranges and put in container with reserved liquid, cover and marinate for the same amount of time as the chicken.
  • Chop peppers and onion.
  • When ready to cook, place chicken in bottom of crock pot, discard the marinade. Layer the onions and peppers on chicken and salt and pepper to taste.
  • Drain pineapple chunks and add fruit to crock pot. Add UNDRAINED crushed pineapple to crock pot as well as the mandarin oranges WITH the liquid.
  • Set crock pot to HIGH and cook 6-8 hours, depending on when the chicken is done.
  • When ready to serve cook rice according to package directions and serve chicken with sauce over the rice. ENJOY!

GIADA DE LAURENTIIS'S GARLIC AND CITRUS CHICKEN



Giada De Laurentiis's Garlic and Citrus Chicken image

I watched Giada make this on a recent episode of "Everyday Italian" on the Food Network. It is SO GOOD and pretty easy to prepare. She made the Penne with Spinach Sauce to go with it.

Provided by Kerry Ciulla

Categories     Chicken

Time 2h5m

Yield 6-8 serving(s)

Number Of Ingredients 11

1 (5 -6 lb) roasting chickens, neck and giblets discarded
salt & freshly ground black pepper
1 orange, quartered
1 lemon, quartered
1 head garlic, halved crosswise, plus 3 garlic cloves, chopped
2 (14 ounce) cans reduced-sodium chicken broth
1/4 cup frozen orange juice concentrate, thawed
1/4 cup fresh lemon juice
2 tablespoons olive oil
1 tablespoon chopped fresh oregano leaves
kitchen string or butcher kitchen twine

Steps:

  • Position the rack in the center of the oven and preheat to 400 degrees F.
  • Pat the chicken dry and sprinkle the cavity with salt and pepper. Stuff the cavity with the orange, lemon, and garlic halves. Tie the chicken legs together with kitchen string to help hold its shape. Sprinkle the chicken with salt and pepper.
  • Place a rack in a large roasting pan. Place the chicken, breast side up, on the rack in the pan. Roast the chicken for 1 hour, basting occasionally and adding some chicken broth to the pan, if necessary, to prevent the pan drippings from burning. Whisk the orange juice, lemon juice, oil, oregano, and chopped garlic in a medium bowl to blend. Brush some of the juice mixture over the chicken, after it has baked 1 hour. Continue roasting the chicken until an instant-read meat thermometer inserted into the innermost part of the thigh registers 170 degrees F, basting occasionally with the juice mixture and adding broth to the pan, about 45 minutes longer. Transfer the chicken to a platter. Tent with foil while making the sauce (do not clean the pan).
  • Place the same roasting pan over medium-low heat. Whisk in any remaining broth and simmer until the sauce is reduced to 1 cup, stirring often, about 3 minutes. Strain into a 2-cup glass measuring cup and discard the solids. Spoon the fat from the top of the sauce. Serve the chicken with the pan sauce.

Nutrition Facts : Calories 637.8, Fat 44.2, SaturatedFat 11.9, Cholesterol 178.2, Sodium 208.2, Carbohydrate 13.7, Fiber 1.2, Sugar 7.2, Protein 45.8

PANDA EXPRESS ORANGE CHICKEN



Panda Express Orange Chicken image

A copycat recipe from Panda Express. This chicken is tangy and flavorful. Give it a try! I'm sure you and your family will enjoy it.

Provided by flume027

Categories     Chicken

Time 45m

Yield 6 serving(s)

Number Of Ingredients 20

2 lbs boneless skinless chicken, chopped into bite-sized pieces
1 egg
1 1/2 teaspoons salt
white pepper
oil (for frying)
1/2 cup cornstarch
1/4 cup flour
3 tablespoons soy sauce
3/4 cup orange juice
1/2 cup brown sugar
1 orange, zest of
1 tablespoon oil
2 tablespoons gingerroot, minced
2 teaspoons garlic, minced
1 teaspoon red chili pepper flakes
1/2 cup green onion, chopped
2 tablespoons rice wine
1/2 cup water
2 tablespoons cornstarch
1 teaspoon sesame oil

Steps:

  • Place chicken pieces in a large bowl, set aside.
  • In a medium bowl, stir egg, salt, pepper and 1 tablespoon oil and mix well, set aside.
  • In a medium bowl, stir together 1/2 cup of the cornstarch and the flour.
  • Heat oil for deep-frying in wok or deep-fryer to 375 degrees.
  • Dip chicken pieces into egg mixture, then into the flour mixture, shaking off any excess.
  • Add chicken to wok in small batches and fry for 3 to 4 minutes or until golden brown.
  • (Do not overcook chicken).
  • Remove chicken from oil with slotted spoon and drain on paper towels; set aside.
  • FOR THE SAUCE:.
  • In a small bowl, combine the soy sauce, orange juice, brown sugar and orange zest. Set aside.
  • Clean wok and heat 15 seconds over high heat.
  • Add 1 tablespoon oil, the gingerroot, garlic, crushed red chili pepper flakes and green onions and stir-fry for just a few seconds until fragrant.
  • Now, add the rice wine and the soy sauce mixture you set aside above.
  • Add cooked chicken, stirring until well mixed.
  • In a small bowl, stir together the water and cornstarch, then add it to the wok and stir until sauce has thickened. Add sesame oil if desired.
  • Serve over jasmine rice.

PACIFIC ISLAND GARLIC ORANGE CHICKEN



Pacific Island Garlic Orange Chicken image

I coined this recipe tonight by combing a variety of recipes, some good intuition and the result was a masterpeice bursting with flavor. It would be selfish of me not to share this one. Let me know what you think. Don't forget to wear the grass skirt when you make this one!

Provided by SkylerFox

Categories     One Dish Meal

Time 45m

Yield 4 serving(s)

Number Of Ingredients 16

1 1/2 lbs chicken breasts, sliced into strips
1 green bell pepper, sliced into strips
1 small sweet onion, sliced into strips
2 carrots, peeled and sliced into large matchsticks
2 tablespoons olive oil
3 tablespoons minced garlic
1 cup Yoshida gourmet sauce
1 cup orange juice
1 tablespoon orange zest
3 tablespoons honey
2 tablespoons cornstarch
2 tablespoons cold water
11 ounces mandarin orange segments
1 cup chopped cashews
1/2 cup chopped cilantro
2 cups jasmine rice

Steps:

  • In 2C glass measure, combine Yoshidas, Orange Juice, Honey & Orange zest to make marinade.
  • Pour 1/2 the marinade into bowl and set aside other half.
  • Add chicken to bowl and marinate for 10 to 15 minutes.
  • This is a good time to start cooking your rice as directed.
  • Remove chicken from marinade and discard marinade.
  • Heat wok on high.
  • Add Olive Oil until hot.
  • Add Garlic and cook for 20 seconds.
  • Add Onion, Bell Pepper, Carrot and stir-fry until almost soft.
  • Add Chicken and continuing stir-frying until chicken 1/2 cooked.
  • Add remaining marinade and continue cooking until chicken is no longer pink.
  • Mix Cold Water & Cornstarch in small glass.
  • Pour into wok until sauce thickens, then remove from heat.
  • Serve chicken mixture with gravy onto plates topped with a bed of Jasmine rice.
  • Top with Mandarine Oranges, Chopped Cashews, and Cilantro.
  • Bon Apetite!

Nutrition Facts : Calories 1060.4, Fat 39.4, SaturatedFat 8.8, Cholesterol 109, Sodium 361.1, Carbohydrate 128.7, Fiber 7.2, Sugar 31.1, Protein 49.4

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