MARINATED RAW FISH IN COCONUT CREAM ( SAMOAN DISH )
Marinated Raw Fish In Coconut Cream, is one of a kind in Samoa, well if you like raw fish with it's rich taste of coconut milk, then you'll like this.:) enjoy.
Provided by Gorona Filo
Categories Coconut
Time 3h10m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Cut fish into cubed pieces.
- Sprinkle with salt then lemon juice.
- Cover and chill for 2 hours or overnight or until fish whitens, stirring occasionally.
- Put in onion, coconut cream, tomatoes and cucumber, and garnish with 1/2 lemon slices.
- Serve chilled.
PACIFIC ISLAND FISH IN COCONUT SAUCE
This was posted in response to a request re: coconuts. It is not especially "Heart Smart" so I would categorize it as a special dish for an occasional treat.
Provided by Stewie
Categories Coconut
Time 40m
Yield 6 serving(s)
Number Of Ingredients 9
Steps:
- To Make the Sauce: In a small saucepan mix coconut cream, onion, salt, chilli, lemon juice, and the cornstarch (mixed to a paste with a little of the cold coconut cream).
- Bring the mixture to a boiling point, stirring all the time.
- Do not allow sauce to boil hard as it will become lumpy.
- Simmer for 3 minutes, then remove from the heat.
- Dip pieces of fish in flour seasoned with salt and pepper.
- Brown lightly in hot oil.
- Place the fish in a casserole dish and pour the sauce over the top.
- Garnish with slices of tomato.
- Bake at 300F degrees for 20 minutes.
Nutrition Facts : Calories 200.2, Fat 17.5, SaturatedFat 15.5, Sodium 438.2, Carbohydrate 10.8, Fiber 2.5, Sugar 6.8, Protein 2.9
ISLAND COCONUT CURRY SAUCE
Brush this slightly sweet sauce on shrimp or chicken before and during grilling. The recipe makes enough for 1 1/2 pounds of chicken or shrimp, with some left over to pass at the table. DO NOT substitute coconut milk for the cream of coconut. Coco Lopez is usually found with drink mixers in the grocery, I have found other brand for much less at my local Asian markets. You can also use as a marinade.
Provided by momaphet
Categories Low Protein
Time 5m
Yield 1 1/2 cups
Number Of Ingredients 7
Steps:
- Whisk cream of coconut and fresh lime juice in small bowl until smooth. Stir in green onions, curry powder, cayenne pepper and salt. (Can be made 1 day ahead. Cover and refrigerate.)
- Brush half of sauce over chicken or seafood before and during grilling. Pass remaining sauce separately.
PACIFIC ISLAND FISH SALAD
The Oceanian people couldn't have come up with a better dish than this Pacific Island Fish Salad, specially when it comes to culinary creativity. Posted for ZWT7.
Provided by Artandkitchen
Categories < 4 Hours
Time 2h15m
Yield 4-6 serving(s)
Number Of Ingredients 9
Steps:
- Cut the fish into 1 cm (1/2 inch) cubes and put into a bowl. Stir well.
- Then cover with lemon juice, cover with foil and leave for at least two hours. After this time the fish should look like poached.
- Put in a strainer. Keep only 1/4 cup of the juice.
- Chill.
- Chop the onion finely, grate the carrot, partly peel the cucumber and cut into small cubes, slice the capsicum, shred the cabbage and cut the tomatoes into cubes.
- Just before serving combine the fish with the vegetables and toss in coconut milk.
Nutrition Facts : Calories 168.8, Fat 6.3, SaturatedFat 5.8, Sodium 29.9, Carbohydrate 28.9, Fiber 2.2, Sugar 23.2, Protein 1.8
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