MANGO LASSI
Just in time for the summer! This authentic, restaurant style Mango Lassi is incredibly easy to make at home with just four ingredients.
Provided by Shweta Garg
Categories Drinks
Time 5m
Number Of Ingredients 5
Steps:
- Add the mango pulp, yogurt, milk, sugar, and cardamom powder to a blender. Blend until smooth, about 3 minutes.
- Pour into a glass. Garnish with a few strands of saffron. Serve chilled.
Nutrition Facts : ServingSize 1 serving, Calories 207 kcal, Carbohydrate 32 g, Protein 7 g, Fat 6 g, SaturatedFat 4 g, Cholesterol 22 mg, Sodium 83 mg, Fiber 2 g, Sugar 30 g
PABLA INDIAN CUISINE MANGO LASSI
Make and share this Pabla Indian Cuisine Mango Lassi recipe from Food.com.
Provided by KateRhinoceros
Categories Smoothies
Time 20m
Yield 2 serving(s)
Number Of Ingredients 4
Steps:
- Combine all ingredients in the blinder and blend 1 minute.
- Special: with same recipe you can add any flavor like banana, strawberry, etc.
Nutrition Facts : Calories 142.2, Fat 3.2, SaturatedFat 2, Cholesterol 11.9, Sodium 46.5, Carbohydrate 26.7, Fiber 1.5, Sugar 24.9, Protein 3.6
MANGO LASSI RECIPE
Mango lassi, a popular creamy Indian drink made with ripe sweet mangoes, yogurt, cardamoms and a sweetener. Garnished with sliced nuts and saffron, this is best served chilled.
Provided by Swasthi
Categories Beverage
Time 5m
Number Of Ingredients 8
Steps:
- Skip this step is using canned mango pulp. Rinse the mangoes and chill them for a few hours. Peel and cube them. This keeps your mango lassi cold after blending.
- To a blender jar, add mangoes, yogurt, milk (or water or ice), cardamom powder and sugar.
- Blend until the mango lassi is super smooth. It should be thick yet of pouring consistency.
- Taste test and add more sugar if you want it sweeter or more milk or ice if you prefer it thinner. If you want more mango flavor, add more mangoes and a splash of water.
- Pour Mango Lassi to serving glasses. If you prefer it colder, refrigerate it for an hour.
- Garnish with sliced pistachios or with saffron.
- Add ½ cup chilled mango pulp (or puree), ½ cup cold Greek yogurt, ¼ cup cold milk, 2 tbps sugar, a pinch of cardamom powder and 1 to 2 ice cubes to a mason jar.
- Whisk it very well until mixed. Or Secure the lid tightly and shake the jar for 2 mins just until combined. Serve mango lassi immediately.
Nutrition Facts : Calories 196 kcal, Carbohydrate 32 g, Protein 13 g, Fat 3 g, SaturatedFat 1 g, Cholesterol 11 mg, Sodium 64 mg, Fiber 1 g, Sugar 30 g, TransFat 1 g, UnsaturatedFat 2 g, ServingSize 1 serving
MANGO LASSI WITH COCONUT WATER
This is my variation on a classic. The coconut water is what elevates this above a basic mango lassi.
Provided by DoctorDave
Categories Beverages
Time 5m
Yield 2 serving(s)
Number Of Ingredients 4
Steps:
- Slice and peel mango and toss in a blender.
- Add in coconut water (I use a single serving drink box of Zico but if I'm feeling more adventurous I will open a Thai young coconut and pour that water - one young coconut has about 300 ml in it).
- Add the yogurt (I use Fage 2%) and the coconut cream (Coconut cream is sold in cans in the grocery store for use in pina coladas).
- Blend until smooth (in my blender 20 seconds).
- Serve in a tall glass or in the empty coconut with a straw.
Nutrition Facts : Calories 113.6, Fat 4.2, SaturatedFat 3.4, Cholesterol 2, Sodium 18.7, Carbohydrate 19.9, Fiber 2.3, Sugar 17.2, Protein 1.6
HEALTHY MANGO LASSI
Make and share this Healthy Mango Lassi recipe from Food.com.
Provided by Charishma_Ramchanda
Categories Beverages
Time 10m
Yield 2 serving(s)
Number Of Ingredients 7
Steps:
- Combine all ingredients in a blender.
- Blend and garnish with fresh mint.
- Serve chilled!
MANGO LASSI
Make and share this Mango Lassi recipe from Food.com.
Provided by katew
Categories Smoothies
Time 5m
Yield 1-2 serving(s)
Number Of Ingredients 6
Steps:
- Blitz all ingredients together till smooth.
- Serve in a chilled glass.
Nutrition Facts : Calories 320.7, Fat 3.5, SaturatedFat 1.7, Cholesterol 9.8, Sodium 92.1, Carbohydrate 70, Fiber 5.4, Sugar 60.1, Protein 8.8
MANGO LASSI
Make and share this Mango Lassi recipe from Food.com.
Provided by little_wing
Categories Smoothies
Time 5m
Yield 2 serving(s)
Number Of Ingredients 5
Steps:
- Puree mango and yogurt together until smooth.
- Add lime juice and honey, pulse to combine.
- Add ice cubes and blend until incorporated.
- Serve immediately.
Nutrition Facts : Calories 173.1, Fat 1.6, SaturatedFat 0.8, Cholesterol 3.7, Sodium 48.7, Carbohydrate 38.7, Fiber 2.7, Sugar 36, Protein 4.7
GINGER LASSI
Lassi are drinks made with thinned yogurt. They may be salty or sweet and flavored with fruit or with spices and herbs. This on would be called a "namkeen" or "salty" lassi and is a digestive. It may be served before or during a meal. From Madhur Jaffrey,
Provided by susie cooks
Categories Beverages
Time 10m
Yield 12 serving(s)
Number Of Ingredients 5
Steps:
- Put yogurt in a bowl. Beat lightly with a whisk until light and creamy.
- Hold the ginger over the yogurt and squeeze out all of its liquid.
- Discard the ginger pulp in your hands.
- Add the salt and cumin seeds to the yogurt and mix well.
- Slowly pour in about 1/2 cup of water, mixing as you go.
- Add ice and mix again.
- Taste for balance of flavor.
- Pour into serving glass.
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